15 Minute Workouts for Dummies

Pros: four different workouts, workouts are short and effective, variety of exercises, targets common problem areas

Cons: very fast-paced, pop-up tips are sometimes distracting

The Bottom Line: I would recommend this video because it is effective and as enjoyable as exercise can be.

Review: I think this is a great workout DVD for people like me who know they should exercise, but hate exercising. There are 4 different workouts on this DVD, each only 15 minutes long. That was the biggest selling point for me, because I can rarely (i.e. once ...

Pros: Great for Beginners Gets you Sweating Easy to follow Quick.

Cons: Not enough stretching Some of the workouts seem to easy.

Review: I have to admit that this is my very first exercise tape so I have nothing to rate it against. However I can say that as a beginner I have found this tape really easy to follow. I wouldn't really suggest it if you are someone who works out all the time ...