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Women's Health - Workout in the Time You Have

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Women's Health - Workout in the Time You Have

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Product Description

With busy schedules, a social life, and family obligations, it's hard for many women to find the time to fit in an exercise routine. But time constraints don't have to be road blocks to getting a healthier, better body. From the people behind Women's Health magazine comes this program to help women maximize what little time they have and get big results.

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Key Information
Genre	Sports/Recreation
Subgenre	Physical Fitness
MPAA Rating	Not Rated
Available Formats	DVD
UPC	018713523327
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Original Language	English
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	Format: DVD Release Company: Gaiam (September 18, 2007) UPC: 018713523327

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Format: DVD, Women's Health - Workout in the Time You Have

Release Date: 2007-09-18, Rating NR (Not Rated),

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Format: DVD, Women's Health - Workout in the Time You Have

Total Workout in Ten, developed by the editors of Womens Health Magazine is broken into four 10-minute sessions, this intense workout allows you to customize your burn based on your time, energy level, and target zones. Exercise for one 10-minute block or combine the routines to build a full-body workout. Running time approx. 39 minutes.

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Format: DVD, Women's Health - Workout in the Time You Have

Aerobics DVD - Women's Health: Total Workout in Ten! features a full workout designed for women who find their lives so packed with responsibility that they often skip exercising. This simple but focused ten-minute program allows one to achieve some level of physical fitness in a brief period of time. Perry Seibert, All Movie Guide - Women's Health: Total Workout in Ten! (DVD)

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Women's Health - Workout in the Time You Have

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