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David Gregson and Jay S. Efran Ph.D. - The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

David Gregson and Jay S. Efran Ph.D. - The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

 
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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
 
 

Product Details and Features

Key Information

Authors Jay S. Efran Ph.D.
Nonfiction Category Philosophy • Self-Help
Nonfiction Subcategory Unknown

Book Editions

  Format: Paperback
Publisher: St Martins Pr (January 01, 2002)
Measurements: 8.5"(h) x 5.5"(w) x 0.5"(d), 0.4 lbs.
ISBN: 9780312242503
 

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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
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Paperback, The Tao of Sobriety: Helping You to Recover from Alcohol and Dru...
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
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