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Firm - Power Yoga

Consumer Rating:	See 1 review \| Write a review
Information:	Product details
Price Range:	$4.00 - $15.00 at 9 stores

Popular fitness series THE FIRM brings you POWER YOGA, an intense yoga workout you can do in the comforts of home. The yoga moves outlined here will have a calming effect in addition to burning calories. This workout can be used on it own, or as an alternative to traditional aerobics on days when you are sore or tired. Kirsten Strohecker leads you in easy-to-follow poses that require only a sticky mat to begin. Though challenging, the workouts here are gentle and appropriate even for beginners.

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	Format: DVD, Firm - Power Yoga Get free shipping on orders over $25! (In stock) Release Date: 2004-12-07, Rating NR (Not Rated), More at Amazon	Featured Store 1,651 store reviews See Store Info	$13.49 at Amazon Visit Store
	Format: DVD, Firm - Power Yoga Fantastic prices with ease & comfort of Amazon.com! (In stock) Release Date: 2004-12-07, Rating NR (Not Rated), More at Amazon Marketplace	Featured Store 168 store reviews See Store Info	$7.97 at Amazon Marketplace Visit Store
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	Format: DVD, Firm - Power Yoga Free Shipping for all items over $49! (In stock) Power Yoga DVD Find a wide variety of Great Deals at drugstore.com, where you get 5% back and free shipping! More at drugstore.com	drugstore.com Featured Store 525 store reviews See Store Info	$13.99 at drugstore.com Visit Store
	Format: DVD, Firm - Power Yoga (In stock) More at HotMovieSale.com	Featured Store See Store Info	$3.99 FREE SHIPPING at HotMovieSale.com Visit Store
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	Format: DVD, Firm - Power Yoga (Stock info not available) Product DetailsOriginal Title:The Firm - Power YogaActors: Kirsten StroheckerConditi on: NEWFormat: DVDDirector: n/ aRuntime: 37 minsLanguage: ... More at iNetVideo.com	Featured Store Review this store See Store Info 1-866-501-iNet (4638)	$9.49 at iNetVideo.com Visit Store
	Format: DVD, Firm - Power Yoga (Stock info not available) Firm Power Yoga will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a longer, leaner more toned body. Reliev... More at Active Videos	Active Videos Featured Store See Store Info	$13.46 at Active Videos Visit Store
	Format: DVD, Firm - Power Yoga FREE Standard Shipping (In stock) DVDs. Firm - Power Yoga More at DeepDiscount.com	3,372 store reviews See Store Info	$9.17 FREE SHIPPING at DeepDiscount.com Visit Store
	Format: DVD, Firm - Power Yoga Fantastic prices with ease & comfort of Amazon.com! (In stock) Release Date: 2006-09-05, Rating NR (Not Rated), More at Amazon Marketplace	168 store reviews See Store Info	$8.24 at Amazon Marketplace Visit Store
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	Format: DVD, Firm - Power Yoga (In stock) The FIRM Power Yoga DESCRIPTION A yoga workout done FIRM style offers body sculpting weight loss solutions in an easy to follow workout. More at HotMovieSale.com	See Store Info	$4.27 FREE SHIPPING at HotMovieSale.com Visit Store
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	Format: DVD, Firm - Power Yoga Members Receive 10% Off! Free Shipping over $25. (In stock) Health & Fitness DVD - In the Power Yoga volume of the bestselling body-sculpting video series The Firm, frequent series host Kirsten Strohecker uses ... More at Barnes and Noble	Barnes and Noble 9 store reviews See Store Info	$13.49 at Barnes and Noble Visit Store
	Format: DVD, Firm - Power Yoga (In stock) The FIRM Power Yoga will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a lithe, toned body. Relieve the st... More at Gaiam	Gaiam 31 store reviews See Store Info	$14.98 FREE SHIPPING at Gaiam Visit Store

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REVIEW: FIRM Yoga

by blue_phoenix , Jan 3, 2005

9 out of 9 people found this review helpful.

Pros: Modifications shown. Good calorie burn. OK music.

Cons: Moves do not flow with breath as in traditional yoga.

The Bottom Line: If you want a good strength workout, then yes. If you're looking for a Yoga workout, then no.

This reviewer recommends this product.

Review: Okay - as a FIRM tape I give it 4.5 stars, but as a yoga tape I only give it 2 stars.

The workout is 35 minutes long. The moves are typical yoga moves. here is a mixture of what I would consider stretch poses and strength poses...

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Firm - Power Yoga

Format: DVD, Firm - Power Yoga

Format: DVD, Firm - Power Yoga

Format: DVD, Firm - Power Yoga

Format: DVD, Firm - Power Yoga

Format: DVD, Firm - Power Yoga

Format: DVD, Firm - Power Yoga

Format: DVD, Firm - Power Yoga

Format: DVD, Firm - Power Yoga

Format: DVD, Firm - Power Yoga

Format: DVD, Firm - Power Yoga

Format: DVD, Firm - Power Yoga

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Firm - Power Yoga

Firm - Power Yoga

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