Tae Bo Kicks

Billy Blanks's Tae Bo workout program has changed the lives of many adults. Now, it's time for children to benefit from his revolutionary technique. Combining the focus and control of martial arts with the power of boxing and the fluidity of dance, Tae Bo should appeal especially to children for the way it mixes the best of several disciplines. TAE BO KICKS is a less intense version of Blanks's original workout, aimed at building kids' strength and fitness levels while instilling confidence and healthy attitudes towards exercise and eating. With child obesity being an ever-growing problem in America, parents are naturally concerned for their children's well-being. This program is a fun way for kids to get in shape and start on the correct path towards a healthy adult life.