Stamina Extended Stride Elliptical/Stepper

The Stamina Extended Stride Elliptical/Steppe r is compact to fit in smaller workout areas yet still gives you the stride you need for a complete workout. The moving handlebars add an upper body workout to your cardiovascular fitness program both in elliptical mode and stepper mode. In elliptical mode, you get a workout that is a unique blend of stair climbing, cycling, skiing, and walking all together in 1 movement. In forward motion, your quadriceps, buttocks, lower abdominal, hips and thighs are targeted. In reverse motion, your hamstrings, lower buttocks, hips, thighs, and calves are targeted.The stepper mode works the same muscle groups with a vertical motion. For best results, exercise regularly and take big steps without leaning on the handrails. For a more difficult workout, let go of the handrails every now and then being careful not to lose your balance. You'll burn up to 20% more calories. Switching your machine between elliptical mode and stepper mode is quick and easy. The console keeps you motiva

Stamina Extended Stride Elliptical / Stepper, the easy, fun, low - impact way to shape up! The Elliptical / Stepper machine is tops among low-impact workout enthusiasts, and the people at Stamina went all-out on this one. You're biking, skiing climbing and walking in one movement, and in the process you're toning your legs and strengthening your heart and lungs. The machine easily converts to "stepper mode," where you'll work the same muscle groups with a contrasting vertical motion to target the whole muscle. Gliding along: Hand heart rate sensors keep you within your target heart rate to maximize your workout; Multi-function display shows RPM, workout time, speed, distance, calories burned and heart rate; Durable steel and aluminum construction; Foam padded handlebars for an upper body workout; Compact 53 1/2" L x 28" W x 61 3/8" H dimensions allow the machine to fit in most homes; Floor protectors protect your floor from skidding. It's time for a body-blast... get yours and get with the program today! Stam