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Spri Xertube Exercise Training Book

 
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Product Description

 
The SPRI(r) Xertube(r) Exercise Guide is an easy-to-understand, 62-page exercise booklet that contains 30 of the most popular upper and lower body Xertube(r) resistance exercises recommended by top trainers and fitness instructors.
 
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SPRI Xertube Exercise Guide - 1 Book(s)
SPRI Xertube Exercise Guide Book brings you 30 different Xertube exercises. The Xertube Guide Book demonstrates various exercises to tone and condition youre Arms Chest Shoulders Back and Abs. With detailed exercise photographs and instructions it is easy to follow the exact exercise being shown. Also included are three exercise plans for beginner intermediate and advanced levels. The Xertube Guide also includes training recommendations and tips. Inside the Xertube Exercise Guide you will discover...
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SPRI Xertube Exercise Guide
This easy to understand 62-page exercise booklet contains 30 of the most popular upper and lower body Xertube resistance exercises recommended by top personal trainers and fitness instructor. Basic double-arm and more advanced single-arm Xertube exercises. Challenge exercise participants of all ages and ability levels.
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SPRI Xertube Exercise Guide
Exercise book with 30 exercises for Xertube resistance cords Tone and condition arms, chest, back, shoulders, and abs Detailed instructions with photos Three exercise plans for beginner, intermediate, and advance levels Includes training recommendations and tips
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