Mio Shape Select Heart Monitor Watch

MIO is a new and unique lifestyle watch. Its the worlds first watch to take your ECG-accurate heart rate without the awkward chest strap used by other ECG-accurate heart rate monitors and to use your personal data (birth date, gender, weight and resting heart rate) to calculate the percent of your maximum heart when working out, your calories burned during the day, and more. lt;br gt; lt;br gt; MIO monitors your heart rate with a patented technology just place two fingers on the MioSensors located on the watch face to obtain your heart rate at any time. During an exercise session, MIO gives the percent of your maximum heart rate to help you get the most out of your workout, calculates the total number of calories burned and indicates how quickly your heart returns to its resting rate, which is the best measurement of fitness. lt;br gt; lt;br gt; If you want, MIO also keeps a running tally of the calories you consume during the day to help you lose, gain or maintain your weight. lt;br gt; lt;br gt; All th