Now Foods Melatonin 3mg 180 Capsules

Helps Regulate Sleep Cycle* Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles. Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.* Suggested Usage: As a dietary supplement, take one capsule near bedtime with water. Capsule may be opened and the contents divided over several evenings if desired. Consider taking this product in combination with NOW& True Calm™ and 5-HTP. Contains no: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Caution: If you are under medical supervision seek the advice of your physician or health care professional prior to use. Individuals with auto-immune conditions, depressive disorders, those taking sedatives or corticosteroid drugs, or pregnant or lactating women should consult their physician prior to use. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption o

Melatonin is a natural hormone thats naturally produced by the pineal gland.  As we age, our body produces less and less, making in more difficult to fall asleep.  NOW Melatonin pharmaceutical grade with a minimum purity of 99.6%.* .