Meditation for Beginners

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In a lush Hawaiian setting, over the soothing sound of lapping waves, meditation instructor Maritza leads two 20-minute guided meditations. Rooted in the Vipassana tradition, the meditation... More

In a lush Hawaiian setting, over the soothing sound of lapping waves, meditation instructor Maritza leads two 20-minute guided meditations. Rooted in the Vipassana tradition, the meditation techniques taught here encourage body-awareness and mindfulness as a way to release of patterns of mental anxiety and physical stress. In a separate 15-minute segment, Maritza introduces gentle yoga postures that prepare the body for the experience of meditation. Also included is an interview with the instructor. Minimize

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Format: DVD: Wellness Version, Meditation for Beginners (In stock) More at HotMovieSale.com	Featured Store See store info	$4.27 (Includes tax and FREE SHIPPING) at HotMovieSale.com See It
Format: DVD, Meditation for Beginners Get free shipping on orders over $25! (In stock) Release Date: 2002-08-20, Rating NR (Not Rated), More at Amazon	Featured Store 1,635 store reviews See store info	$22.99 (Includes tax & shipping) at Amazon See It
Format: VHS, Meditation for Beginners Fantastic prices with ease & comfort of Amazon.com! (In stock) Release Date: 2001-11-01, Rating NR (Not Rated), More at Amazon Marketplace	Featured Store 157 store reviews See store info	$11.37 (Includes tax & shipping) at Amazon Marketplace See It
Format: DVD: Wellness Version, Meditation for Beginners Members Receive 10% Off! Free Shipping over $25. (In stock) Health DVD - Experienced meditation teacher Jack Kornfield instructs this introductory video on the practice of meditation for increasing awareness an... More at Barnes and Noble	Barnes and Noble 272 store reviews See store info	$17.97 (Includes tax & shipping) at Barnes and Noble See It
Format: DVD, Meditation for Beginners Fantastic prices with ease & comfort of Amazon.com! (In stock) Release Date: 2002-08-20, Rating NR (Not Rated), More at Amazon Marketplace	157 store reviews See store info	$15.94 (Includes tax & shipping) at Amazon Marketplace See It
Format: DVD: Wellness Version, Meditation for Beginners Get free shipping on orders over $25! (In stock) Release Date: 2008-03-04, Rating NR (Not Rated), More at Amazon	1,635 store reviews See store info	$23.49 (Includes tax & shipping) at Amazon See It
Format: DVD: Wellness Version, Meditation for Beginners Fantastic prices with ease & comfort of Amazon.com! (In stock) Release Date: 2008-03-04, Rating NR (Not Rated), More at Amazon Marketplace	157 store reviews See store info	$8.26 (Includes tax Shipping not incl.) at Amazon Marketplace See It
Format: DVD, Meditation for Beginners (In stock) PROMOTE INNER HARMONY, CLARITY AND VITALITY Ease tension and anxiety through the simple art of meditation. Yoga and meditation instructor Maritza gui... More at Gaiam	Gaiam 27 store reviews See store info	$26.97 (Includes tax & shipping) at Gaiam See It
Format: DVD, Meditation for Beginners (Stock info not available) Ease tension and anxiety through the simple art of meditation. Yoga and meditation instructor Maritza guides you step-by-step in the practice of mindf... More at Walmart	417 store reviews See store info	$11.86 (* Tax and shipping not included) at Walmart See It
Format: DVD: Wellness Version, Meditation for Beginners (Stock info not available) Ease tension and anxiety through the simple art of meditation. Yoga and meditation instructor Maritza guides you step-by-step in the practice of mindf... More at Walmart	417 store reviews See store info	$12.32 (* Tax and shipping not included) at Walmart See It

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Meditation for Beginners

Meditation for Beginners

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