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John Basedow - Six Pack Abs

 
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John Basedow - Six Pack Abs
 
 
 
 
 
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Product Description

 
Instructor John Basebow offers an intensive abdominal workout in this program.
 
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Review Summary

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Six Pack Abs

Date of Review:  Aug 5, 2008
The Bottom Line: If you need some basic instruction on some ab workouts this might be for you.
Review: This DVD is organized into an intro, 3 separate ab workouts (each about 15 min.), and a nutritional/supplement guide. You should not get this DVD unless you already have a basic workout in place. I would suggest you don't try this unless you are at...
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  3.0

by: ejelkins
Recommended to buy: No

Pros
Good advice, no equipment involved.
Cons
Boring content, not for beginners.
 
 
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Product Details and Features

Key Information
Genre Sports/Recreation
Subgenre Health • Exercise • Health/Diet • Physical Fitness
MPAA Rating Not Rated
Available Formats DVD
UPC 619941700292
Release Date 2006
Running Time 1hr 0min

Languages
Original Language English

DVD Editions
  Format: DVD , 1hr 0min
Release Company: E1 Entertainment Distribution (October 03, 2006)
UPC: 619941700292
 
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Format: DVD, John Basedow - Six Pack Abs
A defined set of abdominal muscles... everyone wants it but it's so hard to get. The reason - most people don't know the "secret" to developing a muscular midsection. It involves 2 key points... -Training Variety with exercises to stimulate muscle development. -Nutrition Insights to reduce fat deposits so you can actually see the results of your exercise efforts. Manta Communications has created "Six Pack Abs With John Basedow," a comprehensive abdominal sculpting video, which incorporates both of these key factors. In fact, it's the exact program John used to chisel the great ab definition he displays in magazine layouts and television commercials.
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