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Speed and Explosive Training for Volleyball

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Brand: Healthy Learning
Sports Type: Volleyball

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Speed and Explosive Training for Volleyball

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Speed and Explosive Training for Volleyball - Video How volleyball coaches can get their athletes to jump higher, move faster, and play better. Hands-on demonstrations illustrate training modalities and exercises for developing speed and explosiveness in volleyball players. Covers playing with power, dynamic warm-up, agility/quickness training, footwork ladders, plyometric/jump training, acceleration/speed development, overall conditioning, cool-down, and more. Produced in cooperation with the National Strength and Conditioning Association. Category: Athletic Conditioning Published: 2002 Format: Video/30 Minutes Author: John McBride, CSCS (Next Level Sport Performance Training Foundation)

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Brand	Healthy Learning
Sports Type	Volleyball
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Product ID	30985133

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Speed and Explosive Training for Volleyball

Speed and Explosive Training for Volleyball presents a comprehensive review of how volleyball coaches can get their athletes to jump higher, move faster, and play better. Featuring hands-on demonstrations, the DVD explains and shows the training modalitie

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Speed and Explosive Training for Volleyball

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> Sports and Outdoors > Sport and Outdoor

Speed and Explosive Training for Volleyball

Overview

Product Description

You Might Also Like

Product Details and Features

Key Features

Miscellaneous

Available At

Lowest Price!

Recently Viewed Items

See More

Sponsored Listings

Training For Volleyball

Outdoor Volleyball

Back To Function

Better Vball Skills Today

Increase Your Vertical