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Developing the Weakest Link with Core Training

 
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from $42.46 1 offer
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  • Brand: Healthy Learning
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Developing the Weakest Link with Core Training
 
 
 
 
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Developing the Weakest Link with Core Training - Video Renowned group exercise leader and ACE 2002 Group Fitness Instructor of the Year Lawrence Biscontini takes the viewer through a stimulating and effective workout designed to develop both mobility and stability, using the world-class Reebok© Core Board. Appropriate for fitness enthusiasts and fitness instructors, the video explains how to use every muscle in the body, in many different positions, on the Reebok© Core Board. Benefits include: Increasing the level of balance, strengthening the muscles in an integrated fashion, and enhancing the ability to perform activities of daily living. Produced in cooperation with the American Council on Exercise. Category: Personal Training Published: 2003 Format: Video/67 Minutes Author: Lawrence Biscontini, MA, CDC (ACE Advisory Board and Instructor of the Year)
 

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Product ID 30985125
 

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Developing the Weakest Link with Core Training
In Developing the Weakest Link with Core Training, renowned group exercise leader Lawrence Biscontini takes the viewer through a stimulating and effective workout that is designed to develop both mobility and stability, using the world-class Reebok© Core
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