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Denise Austin - Personal Training System

from $5.90 3 offers
Denise Austin - Personal Training System
 
 
 
 
 
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Product Description

 
Denise Austin garnered her following of thousands of devotees through her adherence to a reasonable, practical approach to fitness and health, one that doesn't enforce strict diets or backbreaking workouts to achieve a toned, healthy body at any age. She herself will tell anyone who asks that she only works out for 30 minutes a day, and never skips a meal! This video offers the opportunity to choose from over 10 express workouts that range in intensity and body concentration, as well as diet tips for achieving a healthy balance. It's not for nothing that Ms. Austin has the number one exercise show on Lifetime Television, and this video has something for everyone, giving individuals the chance to put together a workout that's right for them!
 

Review Summary

Average Rating: 3.5
 
Based on 4 reviews
01
12
13
14
15
 
Rating Distribution
Pros
  • No Pros Yet
Cons
  • No Cons Yet
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Recommendations to buy:
Yes
No
 
3
 
1
Product Reviews Read All Reviews »

Customize Your Own Workout - Aerobics, Upper / Lower body, and Abs

Date of Review:  Feb 23, 2005
The Bottom Line: You can customize the workout to suit your changing needs. I like the challenging movements but there's not enough repetitions for my workout.
Review: When I saw this DVD I wasn't sure from the title what it was really about. After reading the description I still didn't really have a good idea of what to expect. This DVD was released 9/2004 so I hoped to find something new and challenging. I knew...
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  3.0

by: xyzwyatt
Recommended to buy: Yes

Pros
Customizable routine, Long, New moves
Cons
Lack of form, short reps
 

Work Out Your Own Way With Perky Denise

Date of Review:  May 17, 2005
Review: Personal Training System is a great video that allows you to choose from preset workouts or create your own. You have the option of choosing from,

High Intensity
Medium Intensity
Low Intensity

or customize your workout...
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  5.0

by: riversends
Recommended to buy: Yes

Pros
Customize workout, video grows with...
Cons
none
 

Super easy

Date of Review:  Apr 3, 2009
Review: This video, denise austin's, personal training system is a super easy workout, targeted for for beginners, not challenging for intermediate or advanced exercisers.  
I don't wish to be captious, but if you can tolerate her grating voice, which is...
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  2.0

by: zenperfume
Recommended to buy: No

Pros
The abdominal workout, which can be...
Cons
Her grating voice and her bulging eyes.
 
 
 

Product Details and Features

Key Information

Genre Education/General Interest
Subgenre Health/Diet
MPAA Rating Not Rated
Available Formats DVD
UPC 012236163923
Release Date 2004
Running Time 2hr 0min

Languages

Original Language English

DVD Editions

  Format: DVD , 2hr 0min
Release Company: Artisan Entertainment (September 07, 2004)
UPC: 012236163923
 

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Format: DVD, Denise Austin - Personal Training System
Fitness/Exercise DVD - Workout guru Denise Austin hosts this workout video designed to help anyone regardless of fitness level. The video is comprised of ten different workouts that the viewer may mix and match from in order to create the workout best designed to suit his or her specific needs. Perry Seibert, All Movie Guide - Denise Austin - Personal Training System (DVD)
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