Lifetime Television - Cook Yourself Thin: Skinny Meals You Can Make in Minutes

LOSE WEIGHT WITHOUT LOSING YOUR MIND! Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won t leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love. Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can t live without your chocolate cake or mac n cheese? You don t have to! (See Very Chocolate Cake, page 200.) There s never enough time to cook? Cook Yourself Thin keeps it simple--with easy instructions and fun recipes you ll want to make again and again. What are you waiting for? Cook Yourself Thin!