1 New York Times bestselling author Robert E. Kowalski comprehensive plan for lowering
blood pressure without prescription
drugs The author of the huge New York Times bestseller The 8-Week Cholesterol Cure now tackles another major health issue: high
blood pressure, often called the silent killer, is a major cause of deadly
heart attack and stroke. At least
30 percent of Americans suffer from high
blood pressure and half are currently untreated. Drawing on newly developed and clinically proven natural ways to manage high
blood pressure and greatly reduce the risk of fatal
heart disease, The
Blood Pressure Cure helps readers take control of their health with a complete, tested, and proven plan that doesn't involve expensive
drugs or complicated lifestyle changes. Kowalski step-by-step instructions for accurately testing
blood pressure, establishing new
blood pressure goals, and reaching those goals quickly give readers the opportunity to dramatically lower their
blood pressure. Kowalski covers the latest advice on supplements, herbs, and lifestyle action steps as well as topics including weight loss, stress management, quitting smoking, and
blood pressure management for people with diabetes. Readers will also find a helpful guide to prescription
drugs for those who need medical help and a section of easy and delicious recipes to promote lower
blood pressure. This book has the potential to do for
blood pressure with the amino acid arginine, grapeseed extract, and other natural approaches what The 8-Week Cholesterol Cure did for cholesterol with oat bran and niacin. Kowalski's program is unique and clinically proven to work. Robert E. Kowalski (Los Angeles, CA) is a medical journalist and the author of several books, including the bestselling The 8-Week Cholesterol Cure (0-06-103176-3), which has gone into several editions, and 8 Steps to a Healthy
Heart (0-446-39458-0). He has published the Diet-
Heart Newsletter for 20 years, maintains his Web site thehealthyheart. net, averages 12 media interviews monthly, and is launching an alliance with iamplify.com to be their provider of
heart health information. ISBN: 0470124164 ISBN-13: 9780470124161 Format: Hardcover, 320pp Publisher: Wiley, John & Sons, Incorporated Sales
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