Self therapy for
knee pain Eliminate troublesome and debilitating
knee pain on your own with the simple and proven TP Therapy tools. The TP
Knee Dysfunction Kit is an at home remedy and self therapy for different types of
knee pain. The above video gives more information about the
Total Treatment for
Knee Dysfunction Kit. Treat the problem, not the symptom Trigger Point Technologies empowers you to treat the true cause of
knee pain. The root cause is tightness in the lower leg, calf and quad regions specifically in the Soleus, Gastrocnemius, Vastus Medialis, Rectus Femoris and Vastus Lateralis muscles. When you have
knee pain and you try to tell someone where it hurts, it's always difficult to say. You can never be specific enough. Sometimes the top outside, sometimes the top inside, other times it's the outside of the
knee, inside of the
knee ... or is it really the
knee at all? Fortunately, it's not always as bad as it may seems. There are so many trigger points that define how your
knee operates. We at Trigger Point Performance Therapy see the majority of
knee pain in the small of the
knee just below the kneecap. Look at the biomechanical evaluation for
knee pain, and you will understand that, once the soleus loses its elasticity, you lose dorsiflexion in the foot. Once this occurs, the anterior tibialis tightens up and causes the patella to track improperly. Understanding the anatomical relationships will help you to treat the problem and not just the symptom. Once you release the soleus you regain the ability to raise your foot, thus allowing your Achilles Tendon to function properly and not pull down on your
knee. There is more to consider in the analysis and treatment of
knee pain. Once the anterior tibialis is overworked, stability in the
knee is lost. This is when the rectus femoris (quad muscle) takes over the responsibility for stability and functionality of the leg. The rectus femoris connects on the top of your kneecap, demanding that the kneecap be pulled upward when the rectus femoris is being overworked. It is essential to treat both areas to eliminate general kneecap and
knee pain. Please see below for muscle identification and sample manipulations with the TP products. Watch video clips to see the TP Therapy tools in motion: TP Footballer TP Quadballer TP Massage Ball To view clips you must have QuickTime Media Player if you do not have it click here to download . TP
Knee Dysfunction Kit Includes Everything you need to treat
knee pain * The TP Footballer and TP Block Block * The TP Massage Ball * The TP Quadballer * The
Total Treatment for
Knee Dysfunction DVD The
Total Treatment for
Knee Dysfunction DVD includes all of the instruction you need to cure
knee pain: * practical education for treating
knee pain (see clip below) * instruction for the TP Therapy tools from Cassidy Phillips * 30 minute ReGen follow along therapy class * extra tips for faster recovery from
knee pain Two sample clips from the Tips for Success section of the
Knee Dysfunction DVD are below:
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