Vern Gambetta, world renowned sports enhancement and rehabilitation specialist, along with Steve Odgers, Director of Conditioning of the Chicago White Sox have produced a great video for conditioning and fitness! A highly effective training video, the circuits demonstrated here will enable you to raise work capacity levels, target specific areas of the body or physical qualities, change body composition, and develop strength endurance. Featuring the famous “Burn with Vern” circuit, the video includes: Basic Circuits Fitness Circuits Advanced Circuits Weight Lifting Complexes Power Endurance Circuits The video can be used on an individual basis or is ideal for large numbers to train at one time, perfect for the team setting. The circuits are suitable for a wide variety of sports and... Less

So, you have that awesome movie library--of VHS tapes. The videos are just sitting there gathering dust as you're either ignoring them or spending good money to replace them with DVDs or Blu-ray Discs, right? Well, save that money and start watching those classics again thanks to this VHS-to-DVD Deluxe video conversion solution. With this kit, you can convert all your VHS videotapes--as well as analog content from your HDV or DV camcorder--and transfer it to digital format for viewing on your DVD or Blu-ray player! You can even edit out unwanted scenes and add cool transition effects while creating DVDs or Blu-rays with custom menus! From honestech. QVC neither encourages nor condones the use of this, or any other similar technology, to acquire unauthorized recordings of copyrighted... Less

In this series, the major events in American history are presented from a historical perspective, allowing the viewer to understand those events, and to see their relationship to the growth of the United States from the earlist days to the present. There are questions for review and further study at the end of each program. Volume I: Discovery and Exploration describes the early explorers from Europe who established the Europeans as major players in the western hemisphere. Volume II: The First American Revolution-1750-17 89, the background, causes, personalities, and major events of the Revolution of 1776 are presented as well as the resulting new government that emerged. Volume III: Expansion & Growth-19th Century America include West to the Mississippi, The Louisiana Territory, The... Less