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Scott Cole: Discover Tai Chi...

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Walmart.com Scott Cole: Discover Tai Chi - For Beginners
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Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress with Scott Cole and Discover Tai Chi - For Beginners. Ease into the moment, leaving your stress-filled agenda far behind as you follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze! The Discover Tai Chi series is filmed in studio and on the beautiful beaches of Hawaii, and is part of the Scott Cole Wellness Series. Chi Man Scott Cole considers no audience off-limits. A top wellness expert, lecturer and motivational speaker in over 30... Less
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Tai Chi Chuan Perfect Defense...

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Budovideos.com Tai Chi Chuan Perfect Defense DVD by Koji Takagi
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Japanese Tai Chi instructure Koji Takagi teaches his perfect defense in this DVD. Also includes rare footage of his instructor - Karenpaha sensei from 1988.Language: JapaneseRun time: 84 min.
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Tai no Jo Vol 1 DVD by Sunao...

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Budovideos.com Tai no Jo Vol 1 DVD by Sunao Takagawa
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Well respected Aikikai instructor Sunao Takagawa instructs his fusion of aiki-taijutsu & jojutsu in this first volume of a 3 DVD set.ReihoZa rei (seated bow)Ritsu rei (standing bow)Kihon no kenBattoSeigan no kamaeNotoShomen giriHasso giriChudan tsukiJodan tsukiHira Hasso giriHarai giriKen no shintaiKihon no joMawashi uchiHasso uchiTsuki no osaeJunte tsukiMen no osaeTsuki no tomeKonoha otoshi (Uko)Konoha otoshi (Sako)Yumiya tsukiHarai uchi jodan/chudan/geda nChoku uchiWaki tsukiMukae tsukiSoe tsukiKote otoshiDeai uchiKage uchiFrom Ichi no denHiki yamaMen tsuka otoshiTen ryuJyu ji ryuGen kaiAri akeLanguage: JapaneseRun time:57 min.
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Tai no Jo Vol 3 DVD by Sunao...

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Budovideos.com Tai no Jo Vol 3 DVD by Sunao Takagawa
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Well respected Aikikai instructor Sunao Takagawa instructs his fusion of aiki-taijutsu & jojutsu in this 3rd volume of a 3 DVD set.Chapters include:From Yon no denSusonoSusono kuzushiFuriwakeFu ryuKaeshi zueUki zueHayatsue (sako)Hayatsue (uko)Hira tsueTate zueFrom Go no denYume makuraKusa makuraTakiotoshi (sako)Takiotoshi (uko)Kagami yamaFrom Ko denMatsuura (sako)Matsuura (uko)So ou (uko)So ou (sako) RokuzaLanguage: JapaneseRun time:63 min.
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Tai no Jo Vol 2 DVD by Sunao...

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Budovideos.com Tai no Jo Vol 2 DVD by Sunao Takagawa
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Well respected Aikikai instructor Sunao Takagawa instructs his fusion of aiki-taijutsu & jojutsu in this 2nd volume of a 3 DVD set.Chapters include:From Ichi no denGetsuka (sako)Ten zanOmote sefuriSefuri oroshiFrom Ni no den Tsukinowa (sako)Katatae (omote)Katatae (tsuji)Katatae (ura)Katatae (ten)Kai ganHataoiHatagaes hiMizugaeNakaoreF rom San no denAshi kariHasuike (tsuki)Hasuike (nami)Ichi monjiEntsu (sako)Entsu (uko)Myoken (omote)Myoken (ura)Language: JapaneseRun time:57 min.
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Ki Ken Tai Ichi Book 3 by...

$69.95
Budovideos.com Ki Ken Tai Ichi Book 3 by Tetsuzan Kuroda (Preowned)
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This is book 3of Tetsuzan Kuroda's Ki Ken Tai Ichi series.Japanese language.300 pages
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Ki Ken Tai Ichi Book 1 by...

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Budovideos.com Ki Ken Tai Ichi Book 1 by Tetsuzan Kuroda (Preowned)
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This is book 1of Tetsuzan Kuroda's Ki Ken Tai Ichi series.Japanese language.282 pages
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Pokemon The First Movie:...

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Walmart.com Pokemon The First Movie: Mewtwo Strikes Back
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Pokemon The First Movie: Mewtwo Strikes BackThe adventure explodes into action with the debut of Mewtwo,A bio-engineered Pokemon created from the DNA of Mew, the rarest of all Pokemon.After escaping from the lab where it was created,Mewtwo is determined to prove its own superiority.It lures as number of talented Trainers into a Pokemon battle like never before-and of course,Ash and his friends are happy to accept the challenge! Ash's excitement turns to fear and anger when Mewtwo reveals its plan for domination
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Ki Ken Tai Ichi Book 2 by...

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Budovideos.com Ki Ken Tai Ichi Book 2 by Tetsuzan Kuroda (Preowned)
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This is book 2of Tetsuzan Kuroda's Ki Ken Tai Ichi series.Japanese language.266 pages
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Tai Chi Fit Strength DVD By...

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Budovideos.com Tai Chi Fit Strength DVD By David-Dorian Ross
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Find Your Tai Chi STRENGTHMaster- Teacher David-Dorian Ross guides you through his invigorating STRENGTH workout, alternating between empty-hand and weighted tai chi ball movements. This routine gradually strengthens the entire body, increases your bone density, and boosts your cardiovascular performance.The STRENGTH workout combines tai chi, qigong and yoga to improve your qi (energy) circulation and your physical endurance. You will learn empowering fundamental tai chi moves while staying relaxed and focused.Tai Chi Fit - STRENGTHis excellent for those who need low-impact, whole-body exercise, such as those with back pain or in need of core- strengthening. Tai Chi Fit - STRENGTH includes: Flowing tai chi, qigong and yoga moves. A mirror-view workout for beginners. Nothing to memorize;... Less
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Tai Chi Fit: Over 50 DVD with...

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Budovideos.com Tai Chi Fit: Over 50 DVD with David Dorian Ross
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Enjoy Tai Chi At Any AgeIn Tai Chi Fit: OVER 50, Master-Teacher David-Dorian Ross leads you through a simple tai chi lesson. Perfect for any age, this follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow along, and youll enjoy the health benefits of tai chi, including improved mobility, balance, strength and flexibility. Perfect for seniors, those with limited mobility, or anyone looking for some gentle exercise, the OVER 50 workout combines basic tai chi moves and energizing qigong exercises for an easy, whole-body workout. Youll be relaxed and breathing deep in no time.Tai Chi Fit: OVER 50 includes: Mirror-view tai chi moves to the left and right. Low-impact, whole body exercise done sitting or standing. No experience needed; beginner- friendly... Less
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Pokemon: Season 1 Indigo...

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Walmart.com Pokemon: Season 1 Indigo League: Complete Collection (Full Frame)
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Features:TVRun Time: 1850Release Date: 10/28/2014INDIGO LEAGUE
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Simplified Tai Chi for...

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Budovideos.com Simplified Tai Chi for Beginners 24 Form DVD by Helen Liang
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Tai Chi Health in 6 MinutesSimplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as moving meditation'' because it stimulates your mind, body, and spirit.The simplified 24-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular form is shown clearly from multiple angles, with step-by-step instructions. With this 6-minute tai chi form, youll feel stronger and more energized. Tai chi is known for improving balance and keeping the mind sharp and positive. This tai chi form is excellent for beginners at any age, those who want a low-impact whole-body exercise, and those... Less
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Tai Chi for Women DVD by...

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Budovideos.com Tai Chi for Women DVD by Helen Liang
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Improve Your Health with Tai ChiTai Chi for Women is a simple follow-along workout for beginners. Using exercises that target womens most common health issues, Master Helen shows you how to stay healthy, flexible, and youthful at any age.You will learn natural ways to relieve stress, improve your balance, feel energetic, and strengthen your bones. Tai chi uses low-impact moves to stimulate your circulation and cardiovascular system, and can be used to relieve arthritis. The gentle stretching and deep breathing within tai chi help you to feel calm and relaxed. Easy-to-follow step-by-step instruction Mirror view demonstrations from side to side Effective ways to heal and prevent the most common ailmentsTai Chi for Women will empower you to lead a healthier and more balanced life.
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Tai Chi Fit: Over 50 Free...

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Description New Tai Chi Fit: Over 50 by Product Description Enjoy Tai Chi At Any Age In Tai Chi Fit: OVER 50, Master-Teacher David-Dorian Ross leads you through a simple tai chi lesson. Perfect for any age, this follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow along, and you’ll enjoy the health benefits of tai chi, including improved mobility, balance, strength and flexibility. Perfect for seniors, those with limited mobility, or anyone looking for some gentle exercise, the OVER 50 workout combines basic tai chi moves and energizing qigong exercises for an easy, whole-body workout. You’ll be relaxed and breathing deep in no time. Tai Chi Fit: OVER 50 includes: Mirror-view tai chi moves to the left and right. Low-impact, whole body exercise done... Less
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TAI Karate DVD by David German

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Budovideos.com TAI Karate DVD by David German
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The Great Teacher David German, 10th Dan, presents to us The TAI Way, a training video of his innovative system of TAI Karate. A customized system highly that adapts to the necessities of any martial arts instructor, teaching to the student who the concepts are more important that the techniques and him aid to combine different arts and to create his own fluid system.Chapters:1: Introduction2: Thundering Hammers3: Dagger Set4: Dagger Set Variations5: Blasting Elbow6: Twin Hammers7: Grasping the Moon8: Circle of Fire9: Rolling Claws10: Weapons Variations 111: Weapons Variations 2Language: English, Spanish, Italian, French
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Tai Chi Engergy Patterns 2...

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Budovideos.com Tai Chi Engergy Patterns 2 DVD Set with Ramel Rones
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In this unique 6-hour mind/body program, master-teacher Ramel Rones instructs essential movements and training exercises, with a focus on four popular Tai Chi Patterns: Ward Off, Rollback, Press, and Push (Peng, Lu, Ji, An). You will learn to develop and utilize the internal (Qi) energy that can be found within all Tai Chi movements. The energy circulation, mental visualizations, extensive breathing techniques, and physical skills taught in this program can be applied to all Tai Chi styles. The principles taught in Tai Chi Energy Patterns, whether practiced during your Tai Chi exercise or throughout your daily activities, will help you to feel a deeper mind/body connection, and boost your immune system for excellent health and vitality. Practice of the internal energy exercises in this... Less
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Tai Chi for Beginners with...

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Budovideos.com Tai Chi for Beginners with Dr. Yang, Jwing Ming
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Learn Tai Chi Step-by-Step with Master YangTai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Dr. Yang, Jwing-Ming teaches you the complete traditional Yang-style long form step-by-step, while explaining the meaning of each movement.Yang Tai Chi is the most popular style in the world, and it is practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply, which is the key to maintaining and improving your health. When you are calm and centered, your body's natural restorative abilities are most efficient. Regular practice can benefit your strength, flexibility, bone-density, and muscle mass. The low-impact exercise has been shown to improve symptoms of depression and insomnia, and promote the... Less
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Game of Thrones: The Complete...

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QVC Game of Thrones: The Complete Second Season
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In the second season of the epic HBO original series Game of Thrones, kings from across the fictional continent of Westeros vie for the Iron Throne. As winter approaches, the cruel young Joffrey sits upon the Throne in King's Landing, counseled by his conniving mother Cersei and his uncle Tyrion, who has been appointed the new Hand of the King. But the Lannister hold on power is under assault on many fronts, with two Baratheons donning crowns, and Robb Stark fighting as the King in the North.With tensions and treaties, animosity and alliances, Season Two is a thrilling journey through a riveting and unforgettable landscape. From HBO Studios.
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Tai Chi Sword for Beginners...

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Budovideos.com Tai Chi Sword for Beginners DVD by Yang, Jwing-Ming
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Learn Tai Chi Sword step- by- step with Master YangTai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and highly effective tai chi sword, which has long been considered the highest achievement in tai chi training. The beautiful and flowing tai chi sword form will strengthen your body, sharpen your mind, and raise your spirit.You will learn the complete 54-posture tai chi sword form, tai chi sword qigong, and seldom-taught sword applications. This Yang-style tai chi sword is taught step by step by Master Yang, Jwing-Ming, and shown with front and rear views.The ultimate or final goal of tai chi sword training is to gain a deep understanding of yourself in order to lead a more enlightened life.'' Dr... Less
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Tai-Otoshi: Judo Masterclass...

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Budovideos.com Tai-Otoshi: Judo Masterclass Book by Neil Adams
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Tai-Otoshi is one of the classic judo throws - it is a technique that is used by all weight categories to great effect. It was the favorite throw of Neil Adams who used it throughout his career. In this comprehensive survey of the development and evolution of tai-otoshi, Adams emphasizes the importance of rhythm, balance, timing and proper positioning. Contents: A personal View History of Tai-otoshi The basics Variations Combinations and Counters Training Competition Tai- otoshiSoftcover 96 Pages Language: English
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Tai Chi Fighting Set DVD with...

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Budovideos.com Tai Chi Fighting Set DVD with Dr Yang, Jwing Ming
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Every day, Tai Chi Chuan is practiced by millions of men and women worldwide as a moving meditation, known for its health benefits. However, its origins are in the martial arts. A fighting set is a sequence of movements which teaches the student how to apply the martial art in a real-life fighting situation. This DVD comprehensively instructs and demonstrates the 88 Posture, 2-Person Fighting Matching Set for advanced Taijiquan (Tai Chi Chuan). This Fighting Set is a combination of techniques from pushing hands and the solo Taijiquan sequence, and it serves as a bridge connecting pushing hands with real fighting. Like pushing hands, it teaches you how to sense your opponents actions and intentions, and it also teaches footwork and how to set up your strategy, making your fighting skill... Less
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Game of Thrones: The Complete...

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QVC Game of Thrones: The Complete First Season
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Based on the best-selling book series, A Song of Ice and Fire by George R.R. Martin, this sprawling HBO drama is set in a world where summers span decades and winters can last a lifetime. From the scheming south and the savage eastern lands, to the frozen north and ancient Wall that protects the realm from the mysterious darkness beyond, the powerful families of the Seven Kingdoms are locked in a battle for the Iron Throne. This is a story of duplicity and treachery, nobility and honor, conquest and triumph. From HBO Studios.
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Discover Tai Chi For Balance...

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Discover Tai Chi For Balance and Mobility (Scott Cole Wellness Series) FEATURES DESCRIPTION Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai... Less
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Tai Chi Wand

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Walmart.com Tai Chi Wand
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Tai Chi Wand is the ultimate Chinese healing art, combining the qualities of Qi Gong, Tai Chi and Chinese medicine into one highly effective system. It is influenced by what is traditionally known as Tai Chi Ruler or Qi Guiding Needle. The techniques of Tai Chi Wand were developed with Master Shao Zhao Ming's expertise in the Chinese healing and martial arts. Never before has such a powerful, simple and effective system been available to the general public - this is truly a treasure! Tai Chi Wand offers superior health benefits to practitioners of all ages and experience, from beginners to advanced levels alike. This is a simple yet highly enjoyable exercise system that us sure to be cherished by all who experience it. Master Shao began training in Chinese Martial Arts (Wushu-Kung Fu) at... Less
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Simplified Tai Chi Chuan DVD...

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Budovideos.com Simplified Tai Chi Chuan DVD by Shou-Yu Liang
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BETTER HEALTH IN 20 MINUTES A DAY! Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as moving meditation. The Simplified 24-posture form is taught and demonstrated by Master Liang, Shou-Yu, with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48-posture form is also demonstrated. Master Liang, Shou-Yu began his training in Qigong at the age of six, under the tutelage of his renowned grandfather, the late Liang, Zhi- Xiang. Master Liang was taught the esoteric skills of the Emei Mountain sect, including Da Peng Qigong. When he was eight, his grandfather made special arrangement for him to begin training Emei Wushu (Martial Arts). By age twenty, Master Liang... Less
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Sunrise Tai Chi: Beginner...

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:: eBay Listing Template :: YMAA Sunrise Tai Chi: Beginner Exercise for Balance and Mobility - A.M. Tai Chi Workout item description Beginner Tai Chi for balance and energy! 3 hours of detailed step by step instruction. Choose a 20, 40, or 60-minute A.M. workout! Your choice of music, modern or classical Chinese. Tai Chi Exercise for Beginners! Let the sun shine in! Master-teacher Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short Tai Chi sequence is practiced to both the left and right for balance. Sunrise Tai Chi was created as a comprehensive introduction to authentic Tai Chi, which will allow you to fine-tune your practice... Less
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Essential Games of the...

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QVC Essential Games of the Detroit Tigers DVD Set
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Relive the roar of the crowd while watching some of the greatest moments in Detroit Tigers history. Selected by fans, this DVD set showcases four television broadcasts of unforgettable games in the history of the franchise.
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Tai Chi Essentials: The...

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24 Hour Shipping Hassle-Free Returns Fast & Free Shipping Tai Chi Essentials: The Simplified 24 Form Paperback: 320 pages Publisher: CreateSpace Independent Publishing Platform (July 30, 2015) Language: English ISBN-10: 1514250489 ISBN-13: 978-1514250488 Product Dimensions: 7.5 x 0.7 x 9.2 inches Shipping Weight: 1.5 pounds About the Author Andrew Townsend is a retired college professor and a certified instructor in the arts of Tai Chi Ch'uan, Ch’i Gong, and Taoist meditation. He has 25 years of experience in the art of Tai Chi and Ch’i Gong. He is a senior student of Grandmaster Jesse Tsao. Andrew Townsend resides in Ormond Beach, Florida where he teaches classes in Tai Chi and Ch'i Gong. Read more Need it faster? Get 2-Day Guaranteed Delivery for $1.99! Limited Offer         Pay... Less
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Shoryn Ryu Tai Jitsu DVD with...

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Budovideos.com Shoryn Ryu Tai Jitsu DVD with Christian Harfouche
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In this powerful video, Dr. Christian Harfouche, founder of Shorite Ryu Tai Jitsu present his own unique combat system, recognized worldwide as the art of full body boxing. The veritable style of styles incorporates techniques from karate, kenpo, jujutsu, taekwondo, kung fu, chin-na, and others fighting arts into one of the most comprehensive martial arts on earth.Language: English, Spanish, Italian, French
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The Essential Games of the...

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QVC The Essential Games of the Seattle Mariners DVDSet
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Experience the glory days, names, and games of Seattle Mariners history. Witness or relive some of the best televised games in this four-DVD set.
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Ki Ken Tai Book 4: Sou by...

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Budovideos.com Ki Ken Tai Book 4: Sou by Tetsuzan Kuroda
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This is the 4th installment in Tetsuzan Kuroda's Ki Ken Tai series of instructional books.Language: Japanese# of pages: 256
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Ki Ken Tai Book 5: Kai by...

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Budovideos.com Ki Ken Tai Book 5: Kai by Tetsuzan Kuroda
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This is the 5th installment in Tetsuzan Kuroda's Ki Ken Tai series of instructional books.Language: Japanese# of pages: 228
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Simplified Tai Chi For...

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Simplified Tai Chi For Beginners - 24 Form (2016)       Simp lified Tai Chi For Beginners - 24 Form (2016) NTSC English All Regions 1 Unrated Not Rated Ymaa Publication October 31, 2011 140.00 minutes       Add itional Information: Shipping: PERFECT FOR BEGINNERS! Tai Chi Health in 6 Minutes. Simplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as moving meditation because it stimulates your mind, body, and spirit. The simplified 24-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular form is shown clearly from multiple angles, with step-by-step instructions. With... Less
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Tai Chi Essentials: The...

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Your package has left the building. AlreadyShipped Fast & Free Shipping Satisfaction Guaranteed Lowest Prices Tai Chi Essentials: The Simplified 24 Form Paperback: 320 pages Publisher: CreateSpace Independent Publishing Platform (July 30, 2015) Language: English ISBN-10: 1514250489 ISBN-13: 978-1514250488 Product Dimensions: 7.5 x 0.7 x 9.2 inches Shipping Weight: 1.5 pounds About the Author Andrew Townsend is a retired college professor and a certified instructor in the arts of Tai Chi Ch'uan, Ch’i Gong, and Taoist meditation. He has 25 years of experience in the art of Tai Chi and Ch’i Gong. He is a senior student of Grandmaster Jesse Tsao. Andrew Townsend resides in Ormond Beach, Florida where he teaches classes in Tai Chi and Ch'i Gong. Read more Need it faster? Get 2-Day... Less
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Simplified Tai Chi For...

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eBay Simplified Tai Chi For Beginners - 24 Form
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Simplified Tai Chi for Beginners - 24 Form   Item Description   NTS C English All Regions 1 Unrated Not Rated Ymaa Publication October 31, 2011 140.00 minutes     PERFE CT FOR BEGINNERS! Tai Chi Health in 6 Minutes. Simplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as moving meditation because it stimulates your mind, body, and spirit. The simplified 24-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular form is shown clearly from multiple angles, with step-by-step instructions. With this 6-minute tai chi form, youll feel stronger and more energized. Tai chi is... Less
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Element: Tai Chi for Beginners

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Walmart.com Element: Tai Chi for Beginners
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Tai Chi is well-known for bringing the mind, body, and spirit together to gain balance, prevent injury, and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer. The first practice will revitalize and energize using the principles of Qi Gong. This Qi Gong series will focus on the breath and energy flow to prepare your mind and body for Tai Chi. In the second practice you will learn Tai Chi postures step-by-step, and then use these ancient flowing movements together in a moving meditation designed to increase the body's natural energy. This powerful Tai Chi sequence will help clear your mind,... Less
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Tai Chi Pushing Hands DVD 1...

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Budovideos.com Tai Chi Pushing Hands DVD 1 with Dr Yang, Jwing Ming
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Pushing Hands trains you to develop sensitive feeling, or Listening Jin'' to sense to your opponents intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.Course 1: Structure of Pushing Hands Basic Taiji Symbol Sticking Hands Solo Single Pushing Hands Partner Single Pushing Hands Partner Double Pushing HandsCourse 2: Basic Yin/Yang Taiji Ball Qigong Three Basic Jins Moving Taiji Symbol Sticking Hands International Stationary Double Pushing Hand Routine International Moving Double Pushing Hand RoutineDr. Yang,... Less
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NFL Greatest Games Series:...

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QVC NFL Greatest Games Series: Denver Broncos - 2-Disc DVD Set
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Relive some of the greatest moments in Denver Broncos history with this two-disc DVD set. A perfect gift for Broncos fans, this set features three memorable games, including the team's defeat of the rival Oakland Raiders to clinch its first trip to the Super Bowl. From Gaiam Entertainment.
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Tai Chi Instruction Dvd: Chen...

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Tai Chi Instruction DVD: Chen Style Tai Chi Single Sword Description In this DVD, the detailed Chen Tai Chi Sword practicing methods are introduced. It is taught and demonstrated by Master Chen ZhengLei, the 19th Offspring of Chen Style Tai Chi, who enjoys the honour of the Top Ten Kung fu Matsers of China. It is one of the best teaching materials for the Tai Chi fans to further improve their Tai Chi fighting skills. The sword is often considered the classic short weapon of Tai Chi. This Chen style tai chi single sword form has 49 key movements. Basic actions and techniques include: stab; chop; upper cut; parry; point; slice; upper block; sweep; cross cut; thrust and push. Sword utilizes Tai Chi natural grace and poised body postions with flexible and steady footwork. It may be played... Less
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