Swimming Skills and Drills Vol. 1This is Volume One of a comprehensive two-part swimming instructional program featuring Coach Randy Reese. In this DVD, Reese takes his team through a wide variety of progressive practice drills. Among the topics covered are: kicking drills,butterfly stroke, turn drills, backstroke, freestyle, breaststroke and shoe drills. This DVD is an excellent resource for coaches and competitive swimmers at any level. 50minutes. 2007.About the Coach:Randy Reese has coached over 60 Olympicswimmers whose records include 18 Gold Medals. Histeams won numerous NCAA Men's and Women's Championships when heserved as head coach at the University of Florida.Randy's USA Swimming teams have placed in the Top Five more than 50times and have won four National Team titles. He... Less

with David Marsh, 8 X NCAA Coach of the Year, 12 X NCAA Championships at Auburn; 2 X Olympic Coach, Head Coach, Mecklenburg Aquatic Club of North Carolina It's the little things that add up to mean a lot when it comes to Gettin' Better in the sport of swimming. David Marsh is the master at finding ways to help his swimmers go faster. In Gettin' Better, Marsh shares the tips, drills and skills that he used so successfully with his swimmers at Auburn. This entire series includes special Angle Option viewing for choosing between above water and underwater views! This David Marsh instructional series is a "must have" for competitive swimmers of all ages that are committed to Gettin' Better!

This is Volume Two of a comprehensive two-part swimming instructional program featuring Coach Randy Reese. In this DVD, Reese takes his team through numerous unique and effective swimming drills. Among the topics covered are: breaststroke, backstroke, freestyle, butterfly stroke and starts. Coach Reese also details how to use a pulley system to develop swimming technique, strength and conditioning. This DVD is an excellent resource for coaches and competitive swimmers at any level.

This is Volume One of a comprehensive two-part swimming instructional program featuring Coach Randy Reese. In this DVD, Reese takes his team through a wide variety of progressive practice drills. Among the topics covered are: kicking drills, butterfly stroke, turn drills, backstroke, freestyle, breaststroke and shoe drills. This DVD is an excellent resource for coaches and competitive swimmers at any level.

Drill Guide for Eskott Inground Swimming Pool Fencing Use this drilling guide when installing Eskott pool fence. The drilling guide will allow you to drill the holes into the correct angle and insert the sleeve. You can also rent the drilling guide and when we receive it back, you will be refunded. Please call us for details. B4005 Upon winning the auction, buyer will be emailed an order confirmation via email. Accepted methods of payment are shown below. For further assistance, contact our cus

While at Auburn, David Marsh's swimmers established a tradition of excellence by swimming faster on a consistent basis in all events. Watching Marsh's swimmers compete, one can see firsthand their attention to detail in every aspect of the race. The skilled discipline of his athletes is a result of Marsh's gift for creatively balancing science and art when devising a drill or training method that will incorporate every conceivable element for faster swimming. In this cutting-edge series, Marsh shares with you the methods he has used to win an unprecedented three straight Men's & Women's NCAA Division I Swimming and Diving National Championships in 2002, 2003 & 2004!

ESKOTT SWIMMING POOL FENCE DRILLING GUIDE Manufacturer: GLI Pool Products Model: 99-30-4300520 Item: B4005 Use this drilling guide when installing Eskott pool fence. The drilling guide will allow you to drill the holes into an angle and insert the sleeve. You can also rent the drilling guide and when we receive it back, you will be refunded. Call SPP with questions. Customers who have shopped with us before can tell you - Specialty Pool Products offers the finest, most innovative and most effec

with Blythe Lucero, currently oversees BE AR Swimming, Berkeley Barracudas and Berkeley Aquatic Masters, training swimmers of all ages, from novice to world class; NCAA All American swimmer Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer's progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. Drill practice is a swimmer's primary tool in developing better stroke technique. Drills allow a swimmer to concentrate on a single aspect of a stroke at one time. By providing specific, repetitive practice,... Less

Purchase both DVDs and save money! Swimming Skills and Drills Vol. 1 This is Volume One of a comprehensive two-part swimming instructional program featuring Coach Randy Reese. In this DVD, Reese takes his team through a wide variety of progressive practice drills. Among the topics covered are: kicking drills, butterfly stroke, turn drills, backstroke, freestyle, breaststroke and shoe drills. This DVD is an excellent resource for coaches and competitive swimmers at any level. 50 minutes. 2007. Swimming Skills and Drills Vol. 2 This is Volume Two of a comprehensive two-part swimming instructional program featuring Coach Randy Reese. In this DVD, Reese takes his team through numerous unique and effective swimming drills. Among the topics covered are: breaststroke, backstroke, freestyle,... Less

Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, "The Swimming Drill Book" will propel you to better results by maximizing efficiency in the water. With 128 highly effective drills, expert instruction, and more than 375 detailed illustrations, you can use this comprehensive resource to improve every facet of your swimming. Establish a greater sense of balance and position in the water; maintain perfect form for the freestyle, backstroke, breaststroke, and butterfly; and master the techniques for starts, turns, and finishes. Use the drills individually or create a personalized program based on your goals and fitness level. Either way, the tools you need are within your grasp. Dive into "The Swimming... Less

Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer s progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. Drill practice is a swimmer s primary tool in developing better stroke technique. Drills allow a swimmer to concentrate on a single aspect of a stroke at one time. By providing specific, repetitive practice, and immediate feedback, drills teach a swimmer to maximize efficiency while minimizing effort. The book is organized into sections covering the four competitive strokes: freestyle,... Less

Good swimming is all about moving through the water with the utmost efficiency. However, it is often difficult to isolate a technique problem through simply swimming laps. For this reason, drills are a fundamental part of training at all levels. "100 Best Swimming Drills" presents readers with the most effective drills drawn from more than 20 years of working with swimmers. It is organised into sections covering the four major strokes - freestyle, backstroke, breaststroke, and butterfly. Each of the drills is explained step-by-step and accompanied by comprehensive illustrations. Also included are drill feedback charts to help swimmers identify problems and make the correct modifications to their technique. This will become an essential resource for swimmers at any level who want to... Less

Nothing is more essential to your swimming performance than getting air, yet few swimmers truly understand how to breathe efficiently, which means not just getting air in and out, but integrating your breathing seamlessly into your stroke. Breathing is sometimes viewed as a liability or an inconvenience by swimmers, but when you do it right, your enhanced breathing can actually make your stroke better. Contents: • Introduction: The two key skills of breathing - Head-Spine Alignment - Breathing with body movement • Water Bowl Exercises - Invaluable if you've never been comfortable in water - Useful for understanding subtleties - Helpful even if you're already a skilled swimmer • Shallow Water Exercises - Separate critical breathing skills from stroking ... Less

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Swim as swiftly as a fish! Swimming: Steps to Success provides expert instruction and 134 drills to help you learn and mster basic strokes, dives, and other aquatic skills.By following the book's sequential lessons and studying the 130 illustrations, you'll learn how to perform, analyze, and correct errors in your technique. The drills come with performance goals and a list of key points to remember, and they often include instructions for increasing or decreasing the level of difficulty.Part of the highly popular Steps to Success Activity Series, this book will help you become a confident and capable swimmer.

What We Like About the Junior Varsity Swimming Pool Basketball SystemThe Mini-Shot " as Pool Shot engineers referred to the Junior Varsity during development delivers the same patented design and rugged materials as the Varsity but in a modified version suited for home and light commercial use.Patented DesignNever climb out of the pool to chase air balls again! Thanks to the signature winged backboard the patented design captures errant shots from mid-air and not only keeps them from flying out of the pool but also returns them towards the shooter. With angled wings under the hoop and on both sides it's like having actual rebounders on your team! You can even do trick shots off the wings - just hit the right spot and swoosh - two points!Safe and EasyThe Junior Varsity virtually anchors to... Less

Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, The Swimming Drill Book will propel you to better results by maximizing efficiency in the water. With 128 highly effective drills, expert instruction, and more than 375 detailed illustrations, you can use this comprehensive resource to improve every facet of your swimming. Establish a greater sense of balance and position in the water; maintain perfect form for the freestyle, backstroke, breaststroke, and butterfly; and master the techniques for starts, turns, and finishes. Use the drills individually or create a personalized program based on your goals and fitness level. Either way, the tools you need are within your grasp.Dive into The Swimming Drill... Less

with Ian Pope, Melbourne Vicentre Swimming Club Head Coach, Olympic and National Team Coach for Australia; has coached a Gold Medalist in every World Championships since 1998 to 2009 ( 6 consecutive World championships). World renowned swim coach Ian Pope presents the technique, drills and skills he uses to train world class swimmers. Pope acknowledges that this stroke is perhaps the most difficult to coach as the key to success hinges upon great timing and good technique. Pope starts his breaststroke analysis by showing how to attain the proper body balance to produce a forward-focused stroke. From the streamlined body position, he details the arm action sequence that is necessary to anchor with the hands and arms that allows for the connection from the core through the body. Pope... Less

Floor Drill Press, Belt Drive, Swing 16 In., Motor Hp 1, Phase 1, Voltage 115, Hz 60, Amps Ac 15, Capacity Cast Iron 1 In., Capacity Steel 3/4 In., Spindle Speed 145 To 4800 Rpm, Number Of Speeds 16, Chuck Size 0-5/8 In., Spindle Taper 3mt, Spindle Travel 4-1/8 In., Column Dia. 3-5/8 In., Quill Dia. 2 In., Table Work Surface 13-3/8 X 14-3/16 In., Table Slots 1/2 In., Base Size 12.60 X 12.60 In., Overall Height 68 In., Overall Width 18 In., Overall Depth 27.5 In.

with David Marsh, 8 X NCAA Coach of the Year, 12 X NCAA Championships at Auburn; 2 X Olympic Coach, Head Coach, Mecklenburg Aquatic Club of North Carolina Fast freestyle has truly been the cornerstone of the emergence and continued dominance of Auburn Swimming. In this 4-part instructional DVD, David Marsh shares the swimming drills, skills, and techniques that have guided his Auburn swimmers to unparalleled success! Part 1: Begins with a narrative review of the full stroke technique of former Auburn All-American Rada Owen followed by an on deck demonstration/dis cussion of the components of the freestyle. Part 2: 12-drill progression to build the ideal freestyle beginning with establishing core body position and rotation. Marsh adds the arm movement through single arm drills with... Less

Our new above ground light delivers twice the illumination of most above ground lights. The 100 watt long life halogen bulb with a patented reflector lens, means this light will brighten up even the largest above ground pool. Nitelighter is super safe and easy to install on any above ground pool. The light is powered by super safe 12 volts and comes with its own transformer. Pool light requires no drilling and it will not interfere with your pool’s return line. It also comes with 3 colored lenses to snap on for mood effects. Comes complete with 28’ of cord, transformer and colored lens kit. ETL Certified. Brighten up your pool with Nitelighter 100 watt pool light, at this great price. *Lenses are colored blue, red & clear.

SMARTPOOL SWIMMING POOL LIGHTING SYSTEM FOR ABOVE GROUND SWIMMING POOLS MODEL - NL50 EXTEND SAFE SWIMMING INTO THE NIGHT 50W Nitelighter Ultra Pool Light NiteLighter Underwater Lighting Systems are the perfect solution for your pool lighting needs. NiteLighters are designed for easy do-it-yourself installation with no draining or drilling of the pool required. Each Nitelighter is equipped with an outdoor-rated 12 volt transformer. For a nighttime swim or entertaining by the pool, NiteL

What We Like About the Varsity Swimming Pool Basketball SystemThis is the idea that set the standard for sophisticated water basketball. The patented Varsity Swimming Pool Basketball System is a fun-filled no-hassle dream for recreation managers operating municipal pools community centers health clubs luxury resorts cruise ships and other locations where the action is extreme and the budget extremely low. It's also a backyard entertainment center sure to keep everyone entertained at home. It's rugged. It's even engineered to withstand the punishment of teenagers at play. When residential pool owners demand the ultimate water basketball system they graduate to the Varsity.Patented DesignNever climb out of the pool to chase air balls again! Thanks to the signature winged backboard the... Less

with David Marsh, 8 X NCAA Coach of the Year, 12 X NCAA Championships at Auburn; 2 X Olympic Coach, Head Coach, Mecklenburg Aquatic Club of North Carolina Coach David Marsh begins with a narrated full-stroke overview of the All-American technique of former Auburn great, Laura Swander. On deck, Coach Marsh then reviews the overall technique components for swimming faster breaststroke. Marsh breaks down the breaststroke kick sharing four specific drills for kick development and then progresses through 20 breaststroke drills/variations . Included in these drills are: breakdowns of the specifics for the pull phase of the stroke, timing of the stroke, drills that key upon keeping the stroke "focused forward," and drills for teaching and perfecting the pullout. Marsh reviews the stroke in... Less

Drill Sharpener Multi Angle, Drill Dia./capacity 7/64" To 13/16", Max. Rpm 9120, Voltage 115, 11 Amps, 0.80 Hp, Thins, Webs And Split Points Sharpen In A Single Set-up And Can Customized Drill Point Angle And Clearances, Features Prismatic Chuck Angle Range 90 To 150 Degrees, Relief Angles Zero To 20 Degrees Drill Point Concentricity 0.001" Lip To Lip, Invinitely Variable Speed 1680 To 9120, Quench Pot, Self Dressing Grinding Wheel, Grinding Wheel Type Cup

Ask any swimmer what the most challenging stroke to perfect is, and chances are they'll respond by saying it's the butterfly. In this instructional swimming release, Total Immersion founder Tony Laughlin introduces viewers to a series of drill sequences designed to help them perfect the Butterfly Stroke. The lesson begins with a live demonstration in which Laughlin demonstrates and explains each step while highlighting the skills needed to accomplish the movements and how they relate to the subsequent skills in the sequence. As Laughlin continues, underwater footage of the host swimming the Butterfly in a current pool shot from six distinctive angles allows the viewer to study the movements of the swimmer more closely than ever before. Later, after the viewer watches TI coaches highlight... Less

The Rookie Coaches Swimming Guide gives you the fundamentals of coaching and swimming all in one, easy-to-follow book. Learn the basic principles of coaching as well as how to teach swimming skills to your team. • Paperback • 80 pages • Imported Includes: • Your major responsibilities as a coach • The tools required to be an effective coach • The communication skills necessary for coaching young athletes • The steps in planning practices and teaching swimming skills • The methods for preventing and caring for injuries • How to protect yourself from legal liability • Information on swimming pools and equipment • A discussion of the operational procedures of swim meets • Key teaching points for the four competitive strokes— freestyle, backstroke, breaststroke, and butterfly • 19 drills... Less

with David Marsh, 8 X NCAA Coach of the Year, 12 X NCAA Championships at Auburn; 2 X Olympic Coach, Head Coach, Mecklenburg Aquatic Club of North Carolina and Auburn Assistant Coach Dave Durden In Part 1 of this exceptional six part video, Coach Marsh looks at the full butterfly stroke and follows with a brief on-deck teaching discussion of the components and timing of the stroke. In Part 2, Marsh calls upon Auburn Assistant Dave Durden who shares his creativity and butterfly expertise presenting seven sequential sculling drills that uniquely transition into a progression of five butterfly stroke drills utilizing a front snorkel. Next (Part 3), Coach Marsh proceeds with six additional fly drills progressively designed to teach a swimmer maximum efficiency with a focus on keeping... Less

Saftron's Return-to-deck handrails are made of a 1/4" thick hard-shell composites that are unaffected by pool chemicals (chlorine, acid & salt). This improved model now includes an encapsulated Schedule-40 galvanized steel core throughout the entire rail and replaces the popular PC-354-RTD Pool Rail. The result is a a beautiful maintenance-free rail suitable for residential use that is tough enough for use in hotel pools, public pools, water parks or other heavy-use environments. The encapsulated steel core of the CBRTD-354 combined with cross-bracing throughout makes the CBRTD series of pool rails the strongest and most rigid in Saftron's lineup. Dimensions: 32" High x 54" Wide. Posts measure 8" between centers. External diameter of railing is the industry standard: 1.9" OD Installation:... Less