Iron

Sunflower seeds are rich in Vitamin E, Iron, Thiamin, Manganese, Copper. They are good source of zinc and dietary fiber. Zinc is a mineral that is vital for keeping your immune system strong, fending off infections and healing wounds and fiber promotes good health by helping to lower blood cholesterol, manage blood glucose and prevent constipation. Moreover, vitamins help to nourish eyes, and also protect a cataract in the eye.

In addition to linoleic acid (an essential fatty acid), Sunflower Seeds are also an excellent source of dietary fiber, protein, Vitamin E, B Vitamins, and minerals such as potassium, magnesium, iron, phosphorus, selenium, calcium and zinc. Additionally, they are rich in cholesterol- lowering phytosterols.

Phytotality Greens Powder 9.62 oz Dietary Supplement • With Advanced Probiotic Formula • Antioxidant Formulation: 4,914 ORAC Value per serving (546 µmoleTE/g) • New Formulation • 30 day supply • Doctor Recommended Supplement Facts Serving Facts: 1 Scoop (9 g) Servings per Container: 30 Amount per Serving Calories 20 Total Carbohydrate 3 g Dietary Fiber Protein 2 g Vitamin A (as Beta-Carotene) 3,505 IU Vitamin C (as Ascorbic Acid) 10 mg Vitamin D (as Ergocalciferol) 400 IU Calcium (as Calcium Carbonate) 49 mg Iron (as Ferrous Sulfate) 4 mg Sodium 25 mg Potassium 20 mg Green Source Digestive Enzyme Blend 200 mg (Papain (Papaya Enzyme), Amylase, Lipase, Bromelain (from Pineapple)) Green Source Probiotic Blend 200 mg ... Less

Benefits of sunflower seeds. Sunflower seeds as a dietary unsaturated fatty acids. Sunflower seeds. Rich in protein, iron, calcium, phosphorus, vitamin A, E, K, B 2 and vitamin D for fat in sunflower seeds. Substances classified as dietary polyunsaturated fatty acids (Linoleic Acid), a nutrient that the body can not synthesize it themselves. It must be the only Polyunsaturated fatty acid nutrients. Sunflower seeds are high in nutritional value. Nourish the eyes. Prevention of cataract in the eye. Reduce fat in the blood. (Cholesterol) prevent fat clogging the arteries. Aging of the skin. Firming the skin look younger. - Protection against toxic chemicals that can cause cancer in the mouth. - Prevent the adhesion of platelets. - Increased circulation of the blood, the better. -... Less

Typically, snacking isn't associated with a healthy lifestyle, but with Weight Loss Systems Double Bites, you can curb those snack cravings with something light and satisfying that can easily be incorporated into your existing meal plan. The Honey Mustard Double Bites are 130 calories per serving, have 10 grams of protein, are low in fat and have no cholesterol. Try the Honey Mustard Double Bites to suppress your appetite and conquer snack cravings! N u t r i t i o n F a c t s Serving Size: 1 Bag (33g) Servings Per Container: 1 Amount Per Serving Calories 130 Calories from Fat 20 Total Fat 2.5g Saturated Fat 0g Cholesterol 0mg Sodium 350mg Potassium 280mg Total Carbohydrate 18g Dietary Fiber Less

Green Source 90 Tablets. GREEN SOURCEWhole FoodVitamin MineralComplex Dietary Supplement Ingredients: Serving Size 3 Tablets Amount Per Serving Vitamin A (as 100% beta carotene) 5000 IU 100% Vitamin C 500 mg 833% Vitamin D 800 IU 200% Vitamin E 100 IU 333% Thiamin (Vitamin B-1) 25 mg 1667% Riboflavin (Vitamin B-2) 25 mg 1471% Niacin 25 mg 125% Vitamin B-6 25 mg 1250% Folic Acid 400 mcg 100% Vitamin B-12 250 mcg 4167% Biotin 300 mcg 100% Pantothenic Acid 30 mg 300% Calcium 257 mg 26% Iron 15 mg 83% Iodine 150 mcg 100% Magnesium 125 mg 31% Zinc 15 mg 100% Selenium 25 mcg 36% Copper 0.5 mg 25% Manganese 4 mg 200% Chromium 100 mcg 83% Molybdenum 51 mcg 68% Chloride 45 mg 1% Potassium 50 mg 1% Choline Bitartrate 50 mg * Inositol 25 mg * PABA (Para- Aminobenzoic Acid) 25 mg * Boron 1 mg... Less

Flax Seed 2 Lbs. Flax seeds are one of the oldest foods known to man. Remnants of flax seeds were found in an excavation in southeastern Turkey dating back almost 9000 years! Today, flax seeds are gaining consumer interest because of their high nutrient content. Flax oil derived from flax seeds is one of the highest known sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). The Omega-3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterols and plant lignans. Ingredients: Serving Size: about 2 Tbsp (21 g) Servings Per Container: 43 Amount Per Serving % Daily Value*Calories 120 Calories from Fat 70 Total Fat 8g 12% Saturated Fat 1g 5% Cholesterol 0mg 0% Sodium 8mg 1% ... Less

As one of the earliest foods to be used by humans, hemp seeds have long been recognized as an excellent source of energy. With a rich nutty flavor that is reminiscent of a sunflower seed, Navitas Naturals Hemp Seeds are pre-shelled, soft, and delicious. They can be eaten straight from the bag; sprinkled on top of vegetables, soups, yogurt, and cereals; mixed into baked recipes; or blended into a gourmet nut butter. This remarkable superfood is an excellent protein source with eight grams of protein per 2 tablespoons and contains all ten essential amino acids, making it a complete protein. Hemp also offers a perfect balance of Omega 3, 6, and 9 (the Essential Fatty Acids), and is a good source of magnesium, iron, zinc, and potassium.These hempseeds are sourced from premium growers in... Less

Attractive leaves are full of complex, spicy flavor. Filled with all essential amino acids, antioxidants, calcium, iron, magnesium, niacin, phosphorus, potassium, and vitamins A, B, C and E. 1 oz. seeds per packet.

30 Lbs. Certified Organic Buckwheat sprouting seed. Nutritional info: Vitamins A, B, C and E Calcium, Iron, Magnesium, Niacin, Phosphorus, Potassium All Amino Acids Protein: 15%. Buckwheat sprouts can be grown in soil just like the sunflower seeds.Divide the tray into two parts, one reserved for the sunflowers, the other side for the buckwheat, and follow the same method as listed above. The reason you want to separate the two is that buckwheat greens are very fine, delicate sprouts... Too big for a jar, but not hardy enough to intertwine with the sunflower greens. But planting buckwheat along side sunflower greens is a fun way to begin to appreciate the variety of sprouts available...

SACHA INCHI SEEDSSacha Inchi seeds come from the exotic star shaped pod of a Peruvian plant native to the Andes. Prized for centuries by the Incas, they were used for ceremonial and medicinal purposes and were incorporated into the daily diet. Also known as the Inca Nut, these seeds are an incredible vegetarian source of healthy Omega-3, Fiber and Iron. They offer an ideal ratio of Omega 3 to Omega 6 and provide protein as well as host of other nutrients. Organic Traditions Sacha Inchi seeds are Certified Organic, gluten free and guaranteed for optimal freshness. Organic Traditions Sacha Inchi Seeds are raw and slow dried with the most delicious and nutty flavor. Enjoy them as is or combine them with other Organic Traditions Superfoods such as Cacao Nibs, Golden berries, Coconut and Chia... Less

Sprouted Chia Seed PowderA gluten free superseed, Sprouted Chia seeds are a source of Calcium and Iron, a high source of Fiber and provide 3 grams of Omega-3 per 15 gram serving. These activated sprouted seeds deliver more nutrients per gram when compared to any other regular Chia seed product. They contain protein, essential vitamins and minerals and an impressive host of antioxidants, giving them an ORAC value of 2,500 per serving. The sprouting process improves digestibility and allows for a greater absorption of nutrients. Enzyme inhibitors are eliminated and anti-nutritive compounds such as phytic acid are reduced. Aztec warriors would consume a mixture of Chia and water during hunting trips to ensure stamina and endurance.