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Dynamic Health - Okinawan...

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LuckyVitamin.com Dynamic Health - Okinawan Coral Calcium Complex - 32 oz., Coral Calcium
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Dynamic Health - Okinawan Coral Calcium Complex - 32 oz. (946 ml) Dynamic Health Laboratories' Coral Calcium Complex l
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Okinawan Goju Ryu Series...

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eBay Okinawan Goju Ryu Series Titles Dvds
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Okinawan Goju Ryu Series Titles DVD's Okinawan Goju Ryu  by master Morio Higaonna   24 titles to choose from. Available in  DVD only.   Volume 1 Warm Ups and Stretching. Volume 2 Body Conditioning. Volume 3 Stances and Footwork. Volume 4 Punching Techniques. Volume 5 Kicking Techniques. Volume 6 Blocking Techniques. Volume 7 Kakie (Push Hands). Volume 8 Self-Defense. Volume 9 Sparring. Volume 10 Makiwara Training. Volume 11 History: Volume 1. Volume 12 History: Volume 2. Volume 13 Gekisai D
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Traditional Goju Ryu...

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Budovideos.com Traditional Goju Ryu Techniques DVD 1 by Goshi Yamaguchi
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This DVD introduces the foundations of Goju Ryu Karatedo. They exist from hard (Go) to soft (Ju), soft to hard, and being able to change freely according to the opponent's movement, moving with versatility and controlling the opponent. Chapters include: REIHO (Ceremonial Bows) WARM UP EXERCISES Chest breathing exercises Abdominal breathing exercises Reverse abdominal breathing KIHON - BASICS Kamaekata (Postures) Tachikata (Stances) Motodachi Tenshin (Base Steps) Ukekata (Blocks) Tsukikata Uchikata Atekata (Punches, Strikes,Strikes) Kerikata (Kicks) (Blocks, Punches, Kicks) BASIC MOVEMENT Basic movements (continuing) Nekoashi Basic movements (continuing) Shiho movements (4 Direction movements) Happo movements (8 Direction movements) Motodachi Taikyoku movements Kumite Basic movements... Less
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Secrets of Okinawan Goju Ryu...

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Budovideos.com Secrets of Okinawan Goju Ryu Karate DVD with Morio Higaonna
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Goju Ryu karate legend Morio Higaonna instructs kata and kumite in this DVD.Katas include sanchin gekisai saifa seienchin sisochin sanseru seibai kururunfa superrinpei tenshoKumite instruction Kumite basics Ippon Kumite Renzoku Kumite KakieLanguage: Japanese Run Time: 45 min.
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Okinawan Kobudo 3 DVD Set by...

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Budovideos.com Okinawan Kobudo 3 DVD Set by Nick Adler
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This is a complete presentation of the principles and concepts of the best elements and techniques of the Okinawan methods of Kobudo, demonstrated by one of the most sought-after masters of our time, Sensei Nick Adler. This DVD series explores the techniques and science of the traditional weapons: Sai, Tonfa and Bo. There is a detailed breakdown of the offensive and defensive skills used in the art and the tactical elements of control, positioning, etc.... The unique principles and techniques of Okinawan Kobudo as taught by Sensei Adler are fully described in these authoritative DVDs. This series has a great deal to offer to all Karate and Kobudo students, from beginner to black belt level, as well as being a unique and enjoyable way to learn about the tradition of Okinawa. It is a true... Less
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Okinawan Karate 7 DVD Set...

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Budovideos.com Okinawan Karate 7 DVD Set with Patrick McCarthy
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In this 7 DVD presentation McCarthy Hanshi will show you many of the technical aspects of karate mixed with his unique ability to lecture, demonstrate and share some of the most valuable information ever recorded on Okinawan karate.With over 50 years of research, training, travelling, and practice McCarthy Hanshi is finally prepared to share this invaluable information with the masses of karate-ka who are in search for this information as well. DVD 1: Unsettled Matters 1 DVD 2: Unsettled Matters 2 DVD 3: Dai Nippon Butoku Kai DVD 4: The Bubishi Nepai DVD 5: The Bubishi Happoren DVD 6: The Weaponless Warrior DVD 7: Okinawan Karate Secrets Revealed
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CafePress Okinawan Goju-Ryu...

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CafePress.com CafePress Okinawan Goju-Ryu Black Cap
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Baseball HatUnstructured 100% brushed cotton canvas Baseball CapPermanently adhered polyester patchAdjustable hook/loop tape closure adjusts from 20 to 24 Crown measures 3 1/4 Low Profile Brim with sweatband Hand wash with warm water and mild detergent Hang Dry
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Goju Ryu Karate 24 DVD Set by...

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Budovideos.com Goju Ryu Karate 24 DVD Set by Morio Higaonna
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World chief instructor of Chojun Miyagi's Goju Ryu Karate organization, Morio Higaonna presents the most comprehensive instruction of Goju Ryu ever caught on video. Vol 1: Warm ups & stretching Vol 2: Body conditioning Vol 3: Stances & footwork Vol 4: Punching techniques Vol 5: Kicking techniques Vol 6: Blocking techniques Vol 7: Kakie (push hands) Vol 8: Self defense Vol 9: Sparring Vol 10: Makiwara training Vol 11: History vol 1 Vol 12: History vol 2 Vol 13: Gekisai Dai ichi kata Vol 14: Gekisai dai ni kata Vol 15: Saifa kata vol 16: Seiyunchin kata Vol 17: Shisochin kata Vol 18: Sanseiru kata Vol 19: Sepai kata Vol 20: Kururunfa kata Vol 21: Sesan kata Vol 22: Suparinpei kata Vol 23: Sanchin kata Vol 24: Tensho kata
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All Kata of Goju Ryu Kenpo...

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Budovideos.com All Kata of Goju Ryu Kenpo DVD by Yoshio Kuba
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This DVD records 14 KATA of the Goju-ryu Kenpou from the front and the side and introduces. It is the performance by Yoshio Kuba who is true successor of the Goju-ryu Kenpou.Contents Gekisai-1 Gekisai-2 Saifa Gekiha Kakuha Seiyunchin Seisan Seipai Shisouchin Sanseru Kururunfa Super-rinpei Sanchin TenshouLanguage: JapaneseRun Time: 50 min.
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CafePress Okinawan Goju-Ryu...

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Cafepress.com CafePress Okinawan Goju-Ryu Sticker (Rectangular
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Our stickers are printed on 4mil vinyl using water- and UV-resistant inks-- meaning no fading in the sun or bleeding in the rain.
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Traditional Goju Ryu...

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Budovideos.com Traditional Goju Ryu Techniques DVD 2 by Goshi Yamaguchi
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All the techniques are demonstrated and explained by the grandmaster, Goshi Yamaguchi. In additon of Gogen Yamaguchi's traditional techniques he has been learning since he was a child. Here he would like to show a lifetime martial art .KIHON KATASanchin Tensyou  KITAE KUMITE   Kote uchi kitae Kuri uke kitae Kote,kake,hira and kakuto kitae Sanbon tsuki Mawashi uke giho Mawashi uke sakate dori Sakate hazushi  YAKUSOKU KUMITE Nekoashi Nanahon Kumite Nekoashi Yonhon Kumite Uradori Nekoashi Gohon Kumite Nekoashi Roppon Kumite Goshin-ho San-nin Futarigake Kumite  Tradition al Kumite Techniques Gedan geri, Ashibo uke AteLanguage: Japanese with English subtitlesRun time: 100 min. Shita-zuki Koko tsuki, Yubibasami zuki Choshi uchi, Kumade uchi Ura uchi, Furi uchi... Less
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Okinawa Traditional Goju Ryu...

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Budovideos.com Okinawa Traditional Goju Ryu Karate 3 DVD Box Set
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DVD 1 Basic KATA SAN CHIN Open KATA GEKISAI ICHI GEKISAI NI SAI FA SHI SO CHIN Close KATA TEN SHO MEIBU-KEN TEN CHI MEIBU-KAN KOBUJYUTSU BO GEKISAI ICHI SAI GEKISAI ICHI SAI GEKISAI NI KUMITE IPPON KUMITE(sequence KUMITE) OUYOU KUMITE(practical KUMITE) HOJYO UNDO Personal history Karate Lecture ENBU TEN CHIDVD 2 Basic KATA SAN CHIN Open KATA SAN SEI RU SE SAN SEI EN CHIN Close KATA TEN SHO MEIBU-KEN SEI RYU BYAK KO MEIBU-KAN KOBUJYUTSU BO GEKISAI NI SAI SAI FA KUMITE NIHON KUMITE(sequence KUMITE) OUYOU KUMITE(practical KUMITE) HOJYO UNDO Personal history Karate Lecture ENBU SEI EN CHINDVD 3 Basic KATA SAN CHIN Open KATA SE PAI KURURUN FA SUPA RINPEI Close KATA TEN SHO MEIBU-KEN SHU JAKU GEN BU MEIBU-KAN KOBUJYUTSU BO SAI FA SAI SHI SO CHIN KUMITE RENZOKU KUMITE(sequence KUMITE) OUYOU... Less
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Okinawan Karate Shorin Ryu 5...

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Budovideos.com Okinawan Karate Shorin Ryu 5 DVD Set by Eihachi Ota
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Shorin Ryu is one of the world's major Karate styles. Created and developed by Okinawan masters, this style mixes the traditions and experiences of the ancient art with a modern approach to self-defense. In this work, Master Ota shows key traditional kata and bunkai. Some of the traditional Shorin Ryu forms have never been analyzed this way before. This DVD series is more than a how-to manual; it explores the history and philosophy behind this dynamic and practical method of karate-do. Containing hundreds of applications for all the forms of the Shorin Ryu system, this series will be a valuable reference for anyone seeking to learn and understand not only the principles and techniques of Shorin Ryu, but also the cultural essence of Okinawan Karate. This DVD series is more than a how-to... Less
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Okinawan Karate & Kobudo...

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eBay Okinawan Karate & Kobudo Legends. 20.uechi. Goju. Isshinryu. Shorin. Pangainoon
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An unopened brand new DVD titled Okinawan Karate Kobudo Legends. Yoshitsune Senega. Uechi Ryu. Volume 20. A fantastic treatise of tameshiwara, makiwara, along with beautiful kicks.
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Goju Ryu Karate-Do Araga Dojo...

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Budovideos.com Goju Ryu Karate-Do Araga Dojo DVD
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Contents         * From the parallel standing to a seriate piercing         * From the bending forward standing to a seriate piercing         * KERI then and there         * Chudan gyaku TSUKI         * Continuousness of TSUKI and KERI         * Zigzag Attack         * Kicking         * KUMITE not applied         * Attacks by Cyudan Tsuki         * Free KUMITE for 30 seconds         * Independent practice         * Guiding Principle         * Guide in classroom         * The World championships of ARAGA sibling - no cutting edition Eldest daughter of two successive victories of the World Karate Championships. 19-years old All Japan Champion's eldest son. The secret of strength of the strongest elder sister and younger brother was thorough speed training. Language: Japanese Run... Less
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CafePress Okinawan Goju-Ryu...

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Cafepress.com CafePress Okinawan Goju-Ryu Long Sleeve T-Shirt
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Long Sleeve T-Shirt6.1 oz. 100% soft ring spun cottonStandard fitRibbed sleeve cuffsMachine Wash ColdTumble Dry Low
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Essence of Okinawan Karate...

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Budovideos.com Essence of Okinawan Karate DVD with Toshihiro Oshiro
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Details coming soon.Language: Japanese Run Time: 64 min.
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Classical Logic of the Last...

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Budovideos.com Classical Logic of the Last Traditional Goju-ryu Kempo Book & DVD
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Chapter listing: Intro Joshou -Karate to ha -Naha shu to ha -Higaonna Hiroshi ryou to naha shu -Naha shu to tsuyoshi yawara ryu (toguchi kei no nagare) -Gata to ha -Katachi to bunkai (gumi shu to katachi) -Kata to kai sai ( ura bunkai ) -Kata to totte -Kata to meishou -Kata to kuden Tsuyoshi Yawara Ryu to yobi undou -Ukemi -Shijimi to ukimi -Tekubi no juunan undou to totte -Shu no juunan undou to kyouka undou Hojo undou to tsuyoshi yawara ryuu -Tei ichi kihon tsuki -Tei ichi kihon uchi -Tei ichi kihon keri -Tei ichi kihon uke Gekisai dai 1 -Gekisai dai 1 -Kaisetsu to ura bunkai -Gekisai dai 2 -Gekisai dai 2 -Kaisetsu to ura bunkai Sai faa -Sai faa -Kaisetsu to ura bunkai Atogaki Language: JapaneseSoftcover book214 pages58 min DVD
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Japan Karate-Do Gojukai Goju...

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Budovideos.com Japan Karate-Do Gojukai Goju Ryu Kata DVD 4
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Contents         * TENSHO(Front, Explanation, Kakeawase)          * KURURUNFA         * SUPER-RINPEI *Front, Side, and Back *Explanation *BUNKAI (more than GEKISAI) *Interpretation of WAZALanguage: Japanese & EnglishRun Time: 65 min.
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Japan Karate-Do Gojukai Goju...

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Budovideos.com Japan Karate-Do Gojukai Goju Ryu Kata DVD 2
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Contents         * TENSHO         * SAIFA         * SEINCHIN         * SANSEIRU *Front, Side, and Back *Explanation *BUNKAI (more than GEKISAI) *Interpretation of WAZALanguage: Japanese & EnglishRun Time: 65 min.
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Japan Karate-Do Gojukai Goju...

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Budovideos.com Japan Karate-Do Gojukai Goju Ryu Kata DVD 3
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Contents         * SANCHIN(Front, Explanation, Koteawase)          * SEISAN         * SHISOCHIN         * SEIPAI *Front, Side, and Back *Explanation *BUNKAI (more than GEKISAI) *Interpretation of WAZALanguage: Japanese & EnglishRun Time: 75 min.
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Japan Karate-Do Gojukai Goju...

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Budovideos.com Japan Karate-Do Gojukai Goju Ryu Kata DVD 1
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Contents         * sanchin         * taikyoku jodan 2         * taikyoku chudan 2         * taikyoku gedan 1         * taikyoku kakeuke 1         * taikyoku mawashiuke 1         * gekisai dai- ichi         * gekisai dai-ni *Front, Side, and Back *Explanation *BUNKAI (more than GEKISAI) *Interpretation of WAZALanguage: Japanese & EnglishRun Time: 90 min.
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CafePress Okinawan Goju-Ryu...

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Cafepress.com CafePress Okinawan Goju-Ryu Ash Grey T-Shirt
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Classic T-Shirt100% preshrunk cotton, Ash Grey is a 90/10 Cotton/Poly Blend6.1 ozTagless, Crew NecklineStandard FitMachine Wash Cold
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Best Karate of Tetsuya...

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Budovideos.com Best Karate of Tetsuya Furukawa DVD 1: Basics of Goju Ryu & Shitei Kata
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Tetsuya Furukawa of the JKF Junior National coach appeared in the Best Karate series through the Asian Olympics, All Japan Championships, and the National Sports Festival. Furukawa Sensei is introducing an original secret and notes. Let's understand the important points along with the essence of a correct basis and each Katas for the skill improvement and accomplishment of a goal.Contents Basics of Goju-ryu?Jodan Uke?Chudan Uke?Gedan Uke?Fuchin Chudan Zuki?Chudan Zuki no Kirikaeshi? Urauchi? Shutouchi? Furiuchi?Urazuki Gekisai Dai-ichiFront / Side / Caution / Tips / Back Gekisai Dai-niFront / Side / Caution / Tips / Back SaifaFront / Side / Caution / Tips / Back SeipaiFront / Side / Caution / Tips / Back SeisanFront / Side / Caution / Tips / Back KururunfaFront / Side / Caution / Tips /... Less
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Goju Ryu Technical Series...

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Budovideos.com Goju Ryu Technical Series Part 6 DVD
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Filmed entirely on location in a beautiful Japanese garden, this is the sixth and final part of the Goju Ryu Karate Technical Series of videos featuring the world's leading exponent of Goju Ryu Karate, Morio Higaonna, 9th Dan, Hanshi. It is a fitting conclusion to a post-graduate level instructional course that is regarded as the finest ever made on the subject, as well as the best selling in the seventeen countries in Europe, the Far East, and Australasia where it has been released. Sanseru is a trade mark kata of Goju Ryu, and no one performs it better. The author also demonstrates in great detail the significance of the movements, how they are used (bunkai) and training exercises that develop the ability to apply these powerful techniques dynamically (kakie). A beautifully produced and... Less
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Goju Ryu Technical Series...

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Budovideos.com Goju Ryu Technical Series Part 5 DVD
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From part 5 of Morio Higaonna?s video series we understand more fully the connection between Goju Ryu karate and the Chinese boxing methods from which it developed. In the complex advanced kata we discern elements of White Crane and Tiger Fist forms; in Tensho we detect the characteristic movements of Rokkishu; in kakie we cannot fail to recognize the push hands exercise known to almost all Chinese martial artists. A formidable presentation that includes the kata Sesan, Suparinpei, (standard and advanced versions) and Tensho as well as the applications in kakie form of Gekisai, Seiyunchin, Shisochin, Kururunfa and Sesan.
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Goju Usa Ring, Sterling Silver

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eBay Goju Usa Ring, Sterling Silver
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This is a finely detailed mens Goju U.S.A ring with etched symbols on the top. All mens sizes are available. We are the exclusive manufacturer of this ring. These rings are solid well constructed rings made from sterling silver, not plated. We do make everything we sell. It will take up to two weeks to make and deliver. We cannot start until we receive a finger size for rings and payment. To order, state ring size desired in message when paying. All sizes are available. Satisfaction guaranteed!
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Goju Ryu Technical Series...

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Budovideos.com Goju Ryu Technical Series Part 2 DVD
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Morio Higaonna is widely regarded by karate instructors of all styles as the ultimate Goju Ryu practitioner. In addition to being incredibly strong and a superb karate technician, he is a scholar of his art as we have seen from the publication of his book recently. I don't think that there was another choice for the author of this particular video, nor would I have wanted to review it if their had been. This should not be taken as anything other than an indication of how much I enjoy watching Morio Higaonna at work, as it were. The benefits of Sanchin training-- physical strength, body development, striking power--can only be realized if the kata is practised correctly. Each movement must be precisely performed and harmonized with the performer's breathing. When this is achieved, the... Less
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Goju Ryu Technical Series...

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Budovideos.com Goju Ryu Technical Series Part 4 DVD
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Strict adherence to traditional training and teaching methods has made Morio Higaonna, 9th Dan, one of the most respected karate masters of this century. In part 4 of his remarkable video series he presents the kata Gekki Sai Dai Ichi, Gekki Sai Dai Ni, Seiyunchin, Shisochin, Kururunfa, and their applications in their most traditional, and therefore, most perfect form. A superb technical reference to Goju Ryu karate at its very highest level.
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Goju Ryu Technical Series...

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Budovideos.com Goju Ryu Technical Series Part 3 DVD
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The essence of Karate is to be found in its fundamental techniques which, when mastered, provide the key to the inner mysteries of the art. This program presents 21 striking and punching, 10 kicking, and 31 blocking techniques, many of which are not widely taught today. Also included are the numerous nerve holds and attacks of Goju Ryu, tai-sabaki, and reflex training methods.
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Encyclopedia of Goju Ryu Part...

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Budovideos.com Encyclopedia of Goju Ryu Part 5 DVD with Morio Higaonna
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The author of this series of programs is the student of An’ichi Miyagi and trains with both Miyagi Sensei and Aragaki Sensei to this day. All three represent, technically and spiritually, the very essence of Chojun Miyagi’s Okinawan Goju Ryu karate. Contents: Kururunfa & Seisan  “Today there exist approximately twenty to thirty different kata. The names of the kata differ according to their creators. Each kata contains numerous attack and defence movements in a sequence and are performed in all directions. The overall kata is an exercise for the whole body, while the individual movements are performed with the objective of self-defense.'' Chojun Miyagi 1888-1953 Founder of Goju Ryu Karate Goju Ryu makes no secret of its Chinese origins, yet it should not be considered a purely... Less
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Goju Ryu Custom 11 X 14...

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eBay Goju Ryu Custom 11 X 14 Certificate
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Goju Ryu certificate ( New Higher Resolution) You are purchasing an 11x14 Goju Ryu certificate, Choose from style A, or B This will come to you on white card stock ready for framing!!!! This is not a promotion, endorsement or martial arts ID , I am not responsible for actions done by the purchaser or name on certificate! Picture is a Sample!!!! This is Customizable!!! 1) School name can be changed 2) Date can be changed 3) Your name will be inserted 4) Rank can be personalized 5)Discounts given
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Dynamic Health Coral Calcium...

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Gracesgreens.com Dynamic Health Coral Calcium Complex Okinawan - 32 fl oz
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Dynamic Health Coral Calcium Complex Okinawan Description: High-Potency 100% Pure For Strong Bones and Teeth Ionic Bioavaliable Marine Nutrients and Essential Vitamins and Minerals Dynamic Health Laboratories, Inc. Coral Calcium Complex liquid formula offers a synergistic way to satisfy the body\'s thirst for natural elemental calcium, nutrient rich ionic trace minerals and essential vitamins. Everyday stresses including environmental pollution, improper diet, lack of exercise and daily tension can increase the body\'s acidity, thus altering the healthy pH balance and reducing the body\'s natural defenses. Okinawan Coral Calcium can help neutralize harmful acid and restore a natural, healthy, alkaline pH and strengthen bones and teeth. A proper regimen of Essential Vitamins and... Less
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Goju Ryu Technical Series...

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Budovideos.com Goju Ryu Technical Series Part 1 DVD by Morio Higaonna
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Morio Higaonna is widely regarded by karate instructors of all styles as the ultimate Goju Ryu practitioner. In addition to being incredibly strong and a superb karate technician, he is a scholar of his art as we have seen from the publication of his book recently. I don't think that there was another choice for the author of this particular video, nor would I have wanted to review it if their had been. This should not be taken as anything other than an indication of how much I enjoy watching Morio Higaonna at work, as it were. This new series of programs is a combination of the JKF Technical and Bunkai series. In its new guise as the Goju Ryu Technical Series, of which these two shows are Parts 1 & 2 it will when finished show all the kata of Goju Ryu with their bunkai. Volume 1... Less
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Encyclopedia of Goju Ryu Part...

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Budovideos.com Encyclopedia of Goju Ryu Part 4 DVD with Morio Higaonna
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Dealing with the kata Sanseru and Seipa, like its predecessors it is an incredibly detailed technical reference to the peformance of the Goju Ryu kata at the highest level. Described as, “a private lesson with the master'' this series is essential viewing for all dan grades and those aspiring to high rank. Contents: Sanseru & Seipai  “Today there exist approximately twenty to thirty different kata. The names of the kata differ according to their creators. Each kata contains numerous attack and defence movements in a sequence and are performed in all directions. The overall kata is an exercise for the whole body, while the individual movements are performed with the objective of self-defense.'' Chojun Miyagi 1888-1953 Founder of Goju Ryu Karate Goju Ryu makes no secret of its Chinese... Less
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Encyclopedia of Goju Ryu Part...

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Budovideos.com Encyclopedia of Goju Ryu Part 1 DVD with Morio Higaonna
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It is impossible to teach the most sophisticated and effective methods of karate to large groups of students, in a quasi-military setting. These secrets, which are the core of the Goju Ryu system, can only be transmitted from master to student by means of personal instruction for traditional karate's teaching methodology is, and always has been, for the tuition of individuals. To truly master karate one also needs to receive instruction at a much higher level than the majority of students can ever experience. That is the purpose of this program and those that will follow it - to make available to everyone, individual instruction, at the highest level, from the world's leading exponent of Goju Ryu karate. Author Morio Higaonna is the student of An'ichi Miyagi, who studied exclusively... Less
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Secrets of Okinawan Karate...

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Budovideos.com Secrets of Okinawan Karate Step by Step Seminar DVD with Yoshio Kuba
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The base connected with the GOJU-RYU technique starts from HOHOU(method of step). Power of TEWAZA and ASHIWAZA, muscular basic directions, and the movements of KATA Everything changes from HOHOU. Contents (Schedule)          * Basic HOHOU         * Application HOHOU         * How to stand and HOHOUELanguage: JapaneseRun Time: 60 min.
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Moving the Mind: Lessons from...

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Budovideos.com Moving the Mind: Lessons from Okinawan Ryute Renmei DVD with Joe Mansfield
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More than just a distraction, moving the mind is literally a way to change the opponent's perception of a conflict. 7th degree black belt, Kyoshi Mansfield explains how to move the mind to make the techniques you already know even more powerful!Topics include: Principles of moving the mind Moving the mind visually, physically, and verbally Double action Vibrational force Defensive footwork Efficiency The OODA loop And more!
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Okinawa Karate Goju-Ryu 1 DVD...

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Budovideos.com Okinawa Karate Goju-Ryu 1 DVD with Zenei Oshiro
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This is a Region 2 dvd and will not play in all dvd playersBlack belt program for karate goju ryuFrench speaking - English and spanish subtitles DVD presented by Zenei Oshiro (8e dan) Okinawa karate’s style : GOJU-RYU. - 10 katas - 2 angles - Bunkais - Kihon - Ippon and Sanbon Kumite - Kakie (sticky hand)This is a Region 2 dvd and will not play in all dvd players
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Okinawan White Crane Karate...

$79.00
eBay Okinawan White Crane Karate Hakutsuru - Dvd Home Study Certification Course
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SPECIAL SALE!! Only One at this price Okinawan White Crane is a self-defense system that originated in China. It was passed down to Okinawa over the centuries via various Chinese instructors who visited and/or lived in the island. The style includes a hand techniques that include nerve attacks, throwing, and joint manipulation. The basic principles of the style: quick footwork, rapid arm movements, precise attacks and a combination of soft and hard techniques, all used to defeat superior streng
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