300-400 Mg

Somniphan 30 Vegetarian Capsules. Somniphan, a safe and effective sleep-aid that contains L-Tryptophan 300 mg, GABA 200 mg and Melatonin 2 mg. These three ingredients work synergistically to safely and effectively help one go to sleep and to help one resume sleep patterns. What are L-Tryptophan, GABA, and Melatonin? L-Tryptophan: an amino acid that aids protein synthesis and is a precursor to the neurotransmitter serotonin, which causes sleepiness. GABA: an amino acid classified as a neurotransmitter present in the brain and serves as a balancer between excitation and inhibition. It also participates in promoting relaxation whichallows one to sleep. Gaba eases anxiety as well as being a natural stress reducer. Melatonin: a key element in regulating the bodys day/night metabolic... Less