Losing weight has never been easier than with the Walk Slim Complete Deluxe Kit. Get ready to fire up muscle, boost your metabolism, and blast away fat in your own house, on your own time. Create and customize your workout with this jam-packed kit that includes 5 DVDs with a total of 11 miles of new and exciting walking workouts. Turn your fitness routine into a super-shaping fat burner by adding the Firm Band which will help you sculpt and define muscles of the entire body. Add the Seven Day Meal Plan and you now have every component you need to help you speed into great shape the right way. Walk Slim is like one-stop shopping for your whole body. You ll enjoy incredible long lasting health and weight loss results!Here s what you get: Fast Start - A 1 or 2 mile fast walk 3 Fast Miles - A... Less

(No description currently available)

Losing weight has never been easier than with Leslie Sansone Walk at Home programs.Now you will be able to lose weight even faster with the all-new breakthrough Walk Slim system. Featuring motivating hit music and an inspiring cast of real-life success stories (three women who have lost 65, 100 and 110 pounds) -- Walk Slim is guaranteed to have you looking slimmer and feeling great in just 10 walks!4 Fast Miles!A Walk at Home program for faster weight loss!

Fitness expert Leslie Sansone hosts this walking based exercise routine designed to foster weight loss and increase stamina and strength through the use of low impact moves like walking and marching and with the upper body use of a resistance band.

WALK AWAY THE POUNDS - WITH LESLIE SANSO (DVD MOVIE)

DVD: 05-51477 30 Minute Walk Do you have 30 minutes to spare? Let’s get ready for the "perfect" amount of exercise. That's right, my 30-Minute Walk™ is just that. This workout is just right to: • Build endurance • Speed metabolism • Burn fat • Improve overall health! We’ll begin with a gentle warm-up to get your body going. Next, we increase the pace to be sure you are moving briskly enough to burn fat and condition the cardiovascular system. Finally, we slowly decrease the walking pace to a cool-down and stretch to end the walk. If you’re tracking the miles, this workout is equal to a 2-mile walk. So, instead of spending 30 minutes being a couch potato, pop in my 30-Minute Walk™! You won’t regret it. Total Content Time: Approx.33 minutes Color/Stereo

This walking workout from fitness expert Leslie Sansone offers a total-body conditioning walking experience that can be performed from the comfort of home. Each routine utilizes different cues that focus on various muscle groups to provide greater toning and fat-burning benefits.

DVD: 05-51475 Walk Strong COMING ON STRONG! Put some muscle into your walking workout with Interval Strength Training. We all know that strong is sexy. And when it comes to strong workouts, this 30-minute walking workout is tops. Here’s a formula they didn’t teach you in math class: strong muscles = serious fat burning. That’s right — strength training actually helps burn those calories double time. So what are you "weighting" for? Get those Walk Away WeightsTM out of the closet. Then, we’ll spice up our brisk walk with three-minute intervals of intense weight training that will sculpt and shape our arms, shoulders, pecs and abs while burning fat at the same time! Plus, we’ll strengthen those all-important bones and keep your body healthy and young for years to come. Walk Strong Now,... Less

DVDS.

Here's the workout: Part 1 - Learn the steps. It's super easy with Leslie as a guide. Part 2 - Kids lead! Part 3 - Boost the walk by adding hand weights to help kids burn calories. Part 4 - Walk leader Jim Fazio takes the fun to a new level. It's Fun and Easy! From the first lively beat, Leslie Sansone and the kids are smiling, stepping out and shaping up. Later in the workout, guest walk leader Jim Fazio adds a funky twist to the basic steps and really motivates the kids. Walking is something anyone can do. You don't need much room or any fancy equipment - just a good pair of walking shoes and the space in front of the TV. You can even do it in a classroom. It's Important! More and more children are overweight and headed for health problems down the road. Kid's Walk is an... Less

Join Leslie Sansone as she helps you walk your way to fitness with this energizing workout. Choose from four different workouts--go for distance with the 5-mile walk, or take a shorter stroll with one of the 3-mile routines. The DVD is loaded with inspiration, a meal plan, and a power burst segment for extra intensity. Run time approximately 65 minutes

Studio: Gaiam Americas Release Date: 11/18/2003

Release Date: 2010-04-15

If you've mastered the 1- and 2-mile workouts, this 3-mile super workout will really challenge you. Your are going to get more of what you want-more fat buuning, more whole body contitioning, more incredible results. This program will help you burn more calories, firm uper and lower body, improve coordination and balance, and boost that cardio strength.

Leslie boldly says this is her best walk ever. If you want to walkoff weight fast, this is the workout for you. It’s jam packed withgreat music, boosted walking, and body sculpting using one ofLeslie's favorite boosters, the Firm Band. This challenging4 mile walking workout will power your walk to a whole newlevel . It’s fast; it’s fun; it works!Motivation pops on your screen to keep you walking at theperfect speed to burn hundreds of calories. Our popular milemarkers allow you to choose a 1, 2, 3, or 4 mile invigoratingwalk anytime of the day. Add the Firm Band while walking tofire up the intensity of your fat burning and slim and shape yourupper body. What a powerful combination!You will finish this totalbody walking programwith a calming stretch tokeep your joints moving ina full range... Less

Let's shake it up! Can you really walk 2 miles? You bet you can! You'll be amazed at how easy it is to walk 2 miles when you're at home in front of your TV. It's time to turn up the intensity with this totally energizing workout that really incinerates the calories! There are some new moves to keep it fun and interesting, easy-to-follow warm-up/cool-down sections, and more weight resistance for turning your body into a fat-burning machine. Get ready to: ~have that smaller, tighter waistline, ~build strong muscles and bones, ~intensify your weight loss, ~work your legs, chest, back and arms like never before. You can change your body-2 miles can make a major difference. As long as you keep walking, you'll keep dropping those inches. Make some space in front of your couch...it's time to... Less

Hey Everybody! Wake up and Walk! Energize your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. With Leslie as your personal coach, you can walk a mile each morning and never leave your home. Choose between 5 different invigorating 1 mile walks, or combine them together for all day fat burning that doesn't stop even when you do. As a bonus, join Leslie in the kitchen as she guides you through the 5 best breakfasts to fire-up your metabolism. Learn how to prepare foods the fast and easy way and energize your day - the healthy way! Now you have the Meals and the Miles...the best way to start your day for weight loss.10% of proceeds from this title will go to Acres for Life.

LESLIE SANSONE:POWER WALK 3 MILE - DVD Movie

Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don't have to think about a thing. Just follow the plan and you will fit in the cardio, the strength training, and the flexibility that every "body" needs to get slim and healthy. Each day you'll burn loads of calories with "Your Daily Walk" and then target-tone a specific muscle group with "Your Daily Strength." Here's the plan: Monday - 3 Mile Walk + Ab Session, Tuesday - 4 Mile Walk + Arm Session, Wednesday - 1 Mile Walk + Leg Session, Thursday - 2 Mile Walk + Chest & Back Session, Friday - 5 Mile Walk + Full Body Stretch. That's one BIG calorie-burning week! And the full body toning targets all key areas - no muscle is left behind! This DVD completely takes the guesswork out of... Less

Leslie Sansone: WALK AWAY THE EXPRESS Power Series 3PK VHS DVD WALK and JOG™ If it’s time to get your body to wake up and smell the calories burning, this is the workout for you. It’s all about—say it with me—Interval Training. One of the fastest ways to turn your metabolism into a major fat-burner is to add short bursts of intensity, or intervals, to your workout. In this 30-minute power-walking workout, we’ll add two-minute intervals of light jogging to our brisk walking pace to keep that metabolism revving in the red zone. The results? A slimmer, firmer, more energized you! You’ll love what this high-powered, in-home walk/jog program does for every part of you. Running time: 33 minutes Color /NTSC/Mono

Feel better, look better and get healthier simply by putting one foot in front of the other. Leslie Sansone, creator of In-Home Walking, has designed this workout especially for those in the prime of life, who are looking for a convenient, safe and fun way to exercise. Move along with Leslie, and enjoy commentary on the importance of walking by her special guest, Dr. Kenneth Cooper, the "Father of Aerobics." Walking is something anyone can do - and you don't even have to leave your home! Leslie's easy to follow moves and motivating attitude make this gentle beginner workout fun and effective. Rain or shine, day or night, In-Home Walking is a terrific year-round exercise program. It is designed to work all your muscle groups - upper body, lower body and core. You'll move your joints... Less

Walk & Jog Intervals for big calorie burn! For Advanced Walkers …. Take your brisk walk to a BOOSTED walk! It’s easy to do in small doses - intervals really work to increase calorie burn! Walk a little, jog a little, walk a little, jog a little—2 Miles go by in a snap! All the classic features of Walk at Home workouts:• A Warm Up Walk to get you ready to move fast• A brisk pace averaging 4 mph, 5 mph and 5.5 mph• Mile Markers allow you to choose a 1 or 2 mile walk• Multi Muscle Moves - Compound Exercises give you a bigger calorie burn• A Cool Down Walk and healthy stretch to end

DVD: 05-51477 30 Minute Walk Do you have 30 minutes to spare? Let’s get ready for the "perfect" amount of exercise. That's right, my 30-Minute Walk™ is just that. This workout is just right to: • Build endurance • Speed metabolism • Burn fat • Improve overall health! We’ll begin with a gentle warm-up to get your body going. Next, we increase the pace to be sure you are moving briskly enough to burn fat and condition the cardiovascular system. Finally, we slowly decrease the walking pace to a cool-down and stretch to end the walk. If you’re tracking the miles, this workout is equal to a 2-mile walk. So, instead of spending 30 minutes being a couch potato, pop in my 30-Minute Walk™! You won’t regret it. Total Content Time: Approx.33 minutes Color/Stereo