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Leslie Sansone: Just Walk -...

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Leslie Sansone: Just Walk - Walk To The Hits: All Time FavoritesRated: Not RatedRun Time: 56 minutesVideo: ColorReleased: August 4, 2015Originally Released: 2015Label: Starz / Anchor Bay Encoding: Region [unknown]
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Leslie Sansone: Walk Away The...

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Description New Leslie Sansone: Walk Away the Pounds - For Your Week by Product Description Five different workouts give you a new challenge each day to keep you fit and interested. Muscle Mile One: In just 20 minutes, combine brisk walking with terrific upper body strength training. You'll zap the calories, gain muscle and sculpt those arms, shoulders, abs, back and chest. More muscle means a faster metabolism, so you'll burn fat longer, even after the workout is over. 20 minutes. 30 Minute Walk: Burn fat, build endurance, speed metabolism and improve overall health for the perfect amount of exercise in this powerful 2-mile walk workout. 30 minutes. Walk Diet One Mile: Get started on the road to a better body with Leslie Sansone's beginner one-mile, heart-pumping workout. 19 minutes... Less
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Start Walking At Home With...

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Start! Walking At Home with Leslie Sansone: Beginner/Intermed iate - 1 & 2 Mile Walk Description Start your weight loss journey with a walk at home program! ExerciseTV and Leslie Sansone's Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health!If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. Leslie will teach you how to increase your heart rate with low impact moves that are safe and easy for beginners. When you're ready, move on to the intermediate 30 minute - 2 Mile - Brisk Walk. In this workout you'll start to pick up the pace and work to increase your heart rate and maintain your cardio for a full 30 minutes.Walking is the... Less
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Leslie Sansone: Just Walk -...

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It's a BIG Calorie Burning Walk Concert in your home! We've all heard it before. The most effective workout plan is the one you actually DO! But with all of the demands in everyone's busy life, it's not so easy to find the time and energy to exercise. Motivation is key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you look forward to it. That's why Leslie created Walk To The Hits. Walk To The Hits features hit music and High Intensity Interval Training (aka HIIT) - it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between short bursts of all out effort and longer periods of recovery, allowing you to walk a shorter session while blasting away as many calories as you would in a longer... Less
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Leslie Sansone Walk Away The...

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Click Picture for Larger View Click Picture for Larger View Instructor's name: Leslie Sansone Type of Workout: Aerobics & Toning Fitness Level: Beginner- Intermediate Equipment Needed: Stretchie band (or any resistance type band) Total Running Time: 36 Minutes Warm-up: 4.5 minutes (cardio) Workout: 27 minutes (cardio-toning intervals)  Cool- down: 3.5 minutes (stretch) Total Workout Time: 35 minutes Release Date: 2002 Region: 0 (Worldwide) Get fit fast with Walk away the pounds express. Leslie's complete total body walking program that gives you serious fat burning, muscle conditioning, and stretching - all in one powerful, energizing workout. You can get a powerful highly effective cardio and body sculpting workout with your stretchie (not included but optional) in less that 30 minutes... Less
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Leslie Sansone Walk Away The...

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Click Picture for Larger View Click Picture for Larger View Instructor's name: Leslie Sansone Type of Workout: Aerobics & Toning Fitness Level:Beginner- Intermediate Equipment Needed:Walk Away Weights (hand weights) Total Running Time:33 Minutes No chapters Warm-up: 4 minutes (cardio) Workout: 24.5 minutes (cardio-toning intervals) Cool-down: 4 minutes (cardio & stretch) Total Workout Time: 32.5 minutes Release Date: 2003 Region: 1 (USA & Canada) We all know that strong is sexy. When it comes to strong workouts, ths 30 minute walking workout is tops. Here's a formula they didn't teach you in math class: strong muscles = serious fat burning. That's right - strength training actually helps burn those calories double time. So what are you weighting for...grab those Walk Away Weights. We'll... Less
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Leslie Sansone Walk Away The...

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eBay Leslie Sansone Walk Away The Pounds Complete Daily Walk Morning & Evening Mile
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Click Picture for Larger View Click Picture for Larger View Instructor's name: Leslie Sansone Type of Workout: Aerobics & Toning (Low Impact, Upper Body Toning) Fitness Level: Beginner- Intermediate Equipment Needed: None Total Running Time: 41 Minutes Release Date: 2003 originally - 2014 as this compilation Region: 0 (Worldwide) Chapters The Morning Mile - 18:27 Minutes The Evening Mile - 23:50 Minutes This is a compilation of Previously Released Workouts Morning Mile - Start your day right! This brisk one-mile workout gives you the energy you need to start your day. Leslie guides you through a series of side steps, marches and gentle kicks that will get the heart pumping and the calories burning. The Evening Mile - We'll start with a short warm-up that leads to movements that will... Less
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Leslie Sansone Walk Away The...

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eBay Leslie Sansone Walk Away The Pounds Power Mile Dvd Walking At Home Exercise
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Click Picture for Larger View Click Picture for Larger View Instructor's name: Leslie Sansone Type of Workout: Aerobics Fitness Level: Beginner- Intermediate Equipment Needed: None Total Running Time: 20 Minutes Release Date: 2004 Region: 1 (USA & Canada) With Power Mile you'll be walking in quick, brisk movements to get more results in less time.  We'll begin with a short warm-up and then we'll increase the pace to our fastest mile.  You can use light hand weights to increase the amount of calories burned and to keep your muscles toned. All of our items are genuine, factory sealed US releases Region Coding: All of our DVDs will play in the US & Canada.  Region 0 DVDs will play in any DVD player in the World (we do test the region coding when we receive the DVD so if Ebay says it's a... Less
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Leslie Sansone Walk Away...

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Click Picture for Larger View Click Picture for Larger View Instructor's name: Leslie Sansone Type of Workout: Aerobics Fitness Level:Beginner- Intermediate Equipment Needed: None Total Running Time: 19 Minutes Release Date: 2006 Region: 0 (Worldwide) BE A MUSCLE MAMA! Add a little muscle to your walk and condition your body from head to toe. Pssst! Wanna know a secret? The best way to lose weight is to add muscle. It's a fact: as we age, we lose muscle. You know what that means ... slower metabolism, weight gain, those little flags under our arms and jiggly thighs that make getting into shorts an Olympic sport. Well, you don’t have to lose it—you can use it, with this one-two punch of a workout that combines brisk walking with terrific upper body strength training. Grab those Walk Away... Less
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Leslie Sansone Just Walk Tone...

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Click Picture for Larger View Click Picture for Larger View Instructor's name: Leslie Sansone Type of Workout: Aerobics & Toning (Low Impact, Upper & Lower Body Toning) Fitness Level: Beginner- Intermediate Equipment Needed: Hand Weights Total Running Time: 65 Minutes Release Date: 2015 Region: 1 (USA & Canada) Chapters: Play All (Music Only Option) Circuit 1 - Walk & Upper Body (Music Only Option) - 22 Minutes Circuit 2 - Walk & Lower Body (Music Only Option) - 21 Minutes Circuit 3 - Fast Walk! (Music Only Option) - 23 Minutes Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and... Less
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Leslie Sansone 7 Day Calorie...

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Click Picture for Larger View Click Picture for Larger View Instructor's name: Leslie Sansone Type of Workout: Aerobics & Toning Fitness Level: Beginner- Intermediate Equipment Needed: Hand Weights, Ankle Weights Total Running Time:  200 Minutes Release Date: 2012 Region: 0 (Worldwide) Start losing weight and trimming fat with Leslie Sansone s Walk Away the Pounds 7-Day Calorie Blast! Choose from 7 different workouts, all on one exciting DVD! Includes the following previously released workouts: 1 Mile Get Started 2 Mile Fitness Walk Walk Away Your Stress Heart Healthy Walk Upper Body Fitness Lower Body Fitness The Evening Mile All of our items are genuine, factory sealed US releases Region Coding: All of our DVDs will play in the US & Canada.  Region 0 DVDs will play in any DVD player in... Less
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Leslie Sansone: Walk It Off...

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Leslie Sansone: Walk It Off In 30 Days:Introducing Leslie's new plan that asks for just 30 minutes a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned you! It's all possible.Here's how easy the 30 days will be. On Monday, Wednesday, and Friday you'll burn BIG calories as you walk the Burn 30 program! It's Super-Charged fitness walking! Then on Tuesday, Thursday, and Saturday you'll build strength as you take on every major muscle group from shoulders to calves in the Firm 30 session!The goal is to make you leaner and more toned than ever. Subtitles: English (Closed Captioned).
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Leslie Sansone A Closer 2...

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Click Picture for Larger View Click Picture for Larger View Instructor's name: Leslie Sansone Type of Workout: Aerobics Fitness Level: Beginner- Intermediate Equipment Needed: None Total Running Time: 40 Minutes Release Date: 2009 Region: 0 (Worldwide) Walk and Worship with Leslie in this high energy, high calorie burn in-home walking workout. If you can walk, you can follow this workout designed to help you create a healthier, fitter, more spiritual self. This 30 minute, 2 mile walk features inspirational music that will keep your body and soul motivated as you explore the powerful union of fitness and faith. Meet the cast of energetic veteran walkers who have all been a 'witness to fitness'. To complete this connection of mind, body, and spirit Leslie has included the blessing given... Less
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Leslie Sansone: 4 Mile...

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Don't just walk... Power Walk!!! Are you ready to power up your walk with something new? Introducing Leslie's new Power Surges - little bursts of higher intensity moves that really increase your overall calorie burn! A growing body of research indicates that boosting workout intensity for just short periods of time can lead to better results. So for this 4 Mile Power Walk, Leslie incorporated these Power Surges that mesh right into her classic walking style. Walking fans who are ready for a little challenge will love the extra oomph these short surges bring to their workout. The hit song Dynamite along with other high energy sounds will motivate you through all four miles of this invigorating, high cardio session! And for those days when you don't have 4 miles of time, you have options... Less
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Leslie Sansone: Walk Away the...

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Walmart.com Leslie Sansone: Walk Away the Pounds - 5-Day Fit Walk
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Leslie Sansone's Walk Away the Pounds- Five Day Fit Walk features five different workouts to add variety to your weight loss. DVD Includes:Get Up and Get Started (18 minutes): Start your day off with an energizing one mile walk. High Calorie Burn (30 minutes): A 30 minute 2-mile walk that makes you break a sweat to start shedding fat and tone muscle. 30 Minute Walk (30 minutes): A 30 minute 2-mile walk to build your endurance and increase your speed. Walk and Kick (30 minutes): This cardio workout uses intervals of kickboxing moves to get your heart rate pumping. Leslie Sansone's Power Mile (20 minutes): Start with a brief warm-up and increase the pace to complete a quick mile.
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Leslie Sansone: Walking Off...

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Leslie Sansone: Walking Off The Pounds Description Are you ready to start walking off the pounds? This is the easy way to do it! CHOOSE TO WALK 1, 2 OR 3 FITNESS MILES! In mile one you’ll start with an easy warm up walk and then quickly progress to our classic Walk at Home moves. If you want a lean, fl at tummy, this is your mile. You will learn how easy it is to engage your core and get your “middle” muscles working while you walk! Mile number two starts out brisk and keeps the speed you need for a higher burn. Plus you’ll learn moves that sculpt the “walking” muscles of the lower body. In mile three, you will love the added energy that short “boosts” give the workout! Just walk for a few beats, then BOOST for a few beats and repeat. It’s a great way to increase your fitness level and... Less
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Leslie Sansone: Walk Off Fat...

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:: eBay Listing Template :: TCFHE/ANCHOR BAY/STARZ Leslie Sansone: Walk Off Fat Fast Product Features: PB EXERCISE Run Time: 0 Release Date: 12/2/2014 NR Product Description What speed do you need to burn fat? Leslie will tell you within minutes... and what a surprise that it's not an extreme pace! You'll be challenged by these workouts, but you'll feel so good walking to the brisk beat! These are workouts that energize... not exhaust! Each starts with a Warm Up Walk and gradually builds up to Fat Burning Speed! This isn't just a stroll around the block. This is total body conditioning that's designed to burn fat. These walks use arm and core muscles to increase muscle activity and calorie burn! Follow Leslie and the beautiful group of walkers in 3 FULL WORKOUTS that are FUN and easy to... Less
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Leslie Sansone: Walk It Off...

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Description New Leslie Sansone: Walk It Off In 30 Days by Product Description Introducing Leslie's new plan that asks for just 30 minues a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned you! It's all possible. Here's how easy the 30 days will be. On Monday, Wednesday, and Friday you'll burn BIG calories as you walk the BURN 30 program! It's SUPER-CHARGED fitness walking!Then on Tuesday, Thursday, and Saturday you'll build strength as you take on every major msucle group from shoulders to calves in the FIRM 30 session! The goal is to make you leaner and more toned than ever! Actors: Leslie Sansone Directors: Andrea Ambandos Format: Color, NTSC, Widescreen Language: English Region: Region 1 (U.S. and... Less
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Leslie Sansone: Walking Off...

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Home Shop About Us Policies Contact Us Leslie Sansone: Walking Off The Pounds Are you ready to start walking off the pounds? This is the easy way to do it! CHOOSE TO WALK 1, 2 OR 3 FITNESS MILES! In mile one you’ll start with an easy warm up walk and then quickly progress to our classic Walk at Home moves. If you want a lean, fl at tummy, this is your mile. You will learn how easy it is to engage your core and get your “middle” muscles working while you walk! Mile number two starts out brisk and keeps the speed you need for a higher burn. Plus you’ll learn moves that sculpt the “walking” muscles of the lower body. In mile three, you will love the added energy that short “boosts” give the workout! Just walk for a few beats, then BOOST for a few beats and repeat. It’s a great way to... Less
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Leslie Sansone: Walk Away The...

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Description New Leslie Sansone: Walk Away the Pounds Ultimate Collection by Product Description Get fit fast with America s 1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle- conditioning and stretching workouts all on one powerful, energizing DVD! ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band!1 Mile Get Up & Get Started- 18 MinutesGet Up & Get Started will show you all the basics for a brisk, upbeat walk from perfect posture to using weights to make this a walk for your whole body! This gentle and effective form of exercise will help you tone your legs, buns and abs, condition your heart, speed up your metabolism and help fight aging! Optional Equipment: 1lb... Less
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Leslie Sansone: Walk Away The...

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“Leslie Sansone-Walk Away The Pounds: The Ultimate Collection” will help you lose the calories and tone your body to perfection. This DVD contains four workout regimens that have been designed to fulfill various fitness needs. The first routine of “Leslie Sansone-Walk Away The Pounds: The Ultimate Collection” is “1 Mile Get Up and Get Started”, an 18 minutes brisk walk routine that, when paired with weights, can tone the entire body. The 30 minute “2 Mile Brisk Walk” aims to build strength, endurance and flexibility. Fitness freaks will rejoice with the “3 Mile Advanced Walk” and the “4 Mile Super Challenge” regimes that challenge every major muscle group and hone your physical abilities. What’s more, the Leslie Sansone-Walk Away The Pounds: The Ultimate Collection DVD comes with a... Less
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Leslie Sansone Walk Off Fat...

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What speed do you need to burn fat? Leslie will tell you within minutes, and what a surprise that it's not an extreme pace! You'll be challenged by these workouts, but you'll feel so good walking to the brisk beat! These are workouts that energize, not exhaust! Each starts with a Warm Up Walk and gradually builds up to Fat Burning Speed! This isn't just a stroll around the block. This is total body conditioning that's designed to burn fat. These walks use arm and core muscles to increase muscle activity and calorie burn!
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Leslie Sansone: Walk It Off &...

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Fitness expert Leslie Sansone hosts this walking based exercise routine, designed to foster weight loss and increase stamina and strength through the use of low impact moves like walking and marching, and with the upper body use of a resistance band.
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Leslie Sansone: Walk Away The...

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Leslie Sansone: Walk Away the Pounds Ultimate Collection : 9 complete workouts : Plus Bonus Resistance Band Included Factory sealed Brand New  2 Disc DVD set including stretchie resistance band. Our SKU  (WH 1A) -8oz (INC) Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you nine complete, fat-burning, muscle- conditioning and stretching workouts all on one powerful, energizing DVD! ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band! - Workouts include Walk and Jog , Walk and Kick , Walk Strong , Power Mile , You Can Do Pilates , Walk Strong Express , Walk Diet One Mile , 30 Minute Walk , Muscle Mile One
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Leslie Sansone: Walk To The...

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Leslie Sansone: Walk To The Hits Party Songs Item Description We've all heard it before. The most effective workout is the one you actually DO! So motivation is the key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you LOOK FORWARD to it. That's why Leslie created WALK TO THE HITS. Walk to the Hits features hit music and High Intensity Interval Training (aka HIIT) it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between bursts of all out effort and periods of recovery, allowing you to walk a shorter session and blast away as many calories as you would in a longer one. A study published in The Journal of Sports Medicine and Physical Fitness showed that women who completed a 12 week... Less
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Leslie Sansone: Walk To The...

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Description New Leslie Sansone: Walk to the Hits All Time Favorites by Product Description IT'S A BIG CALORIE BURNING WALK CONCERT OF ALL-TIME FAVORITE SONGS RIGHT IN YOUR HOME!We've all heard it before. The most effective workout plan is the one you actually DO! But with all of the demands in everyone's busy life, it's not so easy to find the time and energy to exercise. Motivation is key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you LOOK FORWARD to it. That's why Leslie created WALK TO THE HITS.Walk To The Hits features hit music and High Intensity Interval Training (aka HIIT)-it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between short bursts of all out effort and longer... Less
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Leslie Sansone - Walk Away...

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:: eBay Listing Template :: Gaiam Americas Leslie Sansone - Walk Away the Pounds - Muscle Mile One item description DVD: 05-51476 Muscle Mile One BE A MUSCLE MAMA! Add a little muscle to your walk and condition your body from head to toe. Pssst! Wanna know a secret? The best way to lose weight is to add muscle. It's a fact: as we age, we lose muscle. You know what that means ... slower metabolism, weight gain, those little flags under our arms and jiggly thighs that make getting into shorts an Olympic sport. Well, you don’t have to lose it—you can use it, with this one-two punch of a workout that combines brisk walking with terrific upper body strength training. Grab those Walk Away WeightsTM and get walking. In just 20 minutes, you’ll zap the calories and bring back muscle, sculptthose... Less
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LESLIE SANSONE: WALK AWAY THE...

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LESLIE SANSONE: WALK AWAY THE POUNDS - FAT BURNING MILES
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Leslie Sansone: Walk Away The...

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:: eBay Listing Template :: Gaiam Americas Leslie Sansone: Walk Away the Pounds - For Your Week For lots of other items, visit My Store Description Five different workouts give you a new challenge each day to keep you fit and interested. Muscle Mile One: In just 20 minutes, combine brisk walking with terrific upper body strength training. You'll zap the calories, gain muscle and sculpt those arms, shoulders, abs, back and chest. More muscle means a faster metabolism, so you'll burn fat longer,
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Leslie Sansone: Walk To The...

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:: eBay Listing Template :: TCFHE/ANCHOR BAY/STARZ Leslie Sansone: Walk To The Hits Party Songs Product Features: EXERCISE Run Time: 0 Release Date: 12/3/2013 NR Product Description We've all heard it before. The most effective workout is the one you actually DO! So motivation is the key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you LOOK FORWARD to it. That's why Leslie created WALK TO THE HITS. Walk to the Hits features hit music and High Intensity Interval Training (aka HIIT) it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between bursts of all out effort and periods of recovery, allowing you to walk a shorter session and blast away as many calories as you would in a longer... Less
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Leslie Sansone: Walk It Off...

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:: eBay Listing Template :: Home About Us Feedback Newsletter TCFHE/ANCHOR BAY/STARZ Leslie Sansone: Walk It Off In 30 Days Item Description Introducing Leslie's new plan that asks for just 30 minues a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned you! It's all possible. Here's how easy the 30 days will be. On Monday, Wednesday, and Friday you'll burn BIG calories as you walk the BURN 30 program! It's SUPER-CHARGED fitness walking! Then on Tuesday, Thursday, and Saturday you'll build strength as you take on every major msucle group from shoulders to calves in the FIRM 30 session! The goal is to make you leaner and more toned than ever! Main Features PB EXERCISE Run Time: 0 Release Date: 12/16/2014... Less
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Leslie Sansone: Walk Off Fat...

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Leslie Sansone: Walk Off Fat Fast [DVD, NEW] FREE SHIPPING Product Features Product Description What speed do you need to burn fat? Leslie will tell you within minutes... and what a surprise that it's not an extreme pace! You'll be challenged by these workouts, but you'll feel so good walking to the brisk beat! These are workouts that energize... not exhaust! Each starts with a Warm Up Walk and gradually builds up to Fat Burning Speed! This isn't just a stroll around the block. This is total body conditioning that's designed to burn fat. These walks use arm and core muscles to increase muscle activity and calorie burn! Follow Leslie and the beautiful group of walkers in 3 FULL WORKOUTS that are FUN and easy to follow: 1. THE 20 MINUTE EASY BURN! Start here with the classic moves that... Less
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Leslie Sansone Walk To The...

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eBay Leslie Sansone Walk To The Hits All Time Favorites, ,
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:: eBay Listing Template :: TCFHE/ANCHOR BAY/STARZ Leslie Sansone: Walk to the Hits All Time Favorites Product Features: EXERCISE Run Time: Release Date: 2015/08/04 Product Description IT'S A BIG CALORIE BURNING WALK CONCERT OF ALL-TIME FAVORITE SONGS RIGHT IN YOUR HOME! We've all heard it before. The most effective workout plan is the one you actually DO! But with all of the demands in everyone's busy life, it's not so easy to find the time and energy to exercise. Motivation is key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you LOOK FORWARD to it. That's why Leslie created WALK TO THE HITS. Walk To The Hits features hit music and High Intensity Interval Training (aka HIIT)-it's the perfect combination! Hit music... Less
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Leslie Sansone: Walking Off...

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Walmart.com Leslie Sansone: Walking Off The Pounds
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Are you ready to start walking off the pounds? This is the easy way to do it! CHOOSE TO WALK 1, 2 OR 3 FITNESS MILES! In mile one you'll start with an easy warm up walk and then quickly progress to our classic Walk at Home moves. If you want a lean, fl at tummy, this is your mile. You will learn how easy it is to engage your core and get your middle muscles working while you walk! Mile number two starts out brisk and keeps the speed you need for a higher burn. Plus you'll learn moves that sculpt the walking muscles of the lower body. In mile three, you will love the added energy that short boosts give the workout! Just walk for a few beats, then BOOST for a few beats and repeat. It's a great way to increase your fitness level and speed up your results! In addition, you'll learn some upper... Less
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Leslie Sansone - Walk Away...

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eBay Leslie Sansone - Walk Away The Pounds Express: 3 Mile Advanced Walk (dvd)
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Leslie Sansone - Walk Away the Pounds Express: 3 Mile Advanced Walk   NTSC Format! Region One!   The DVD is Brand New and Sealed! The DVD is in Stock and Ready to Ship!   GoodTimes  DVD!     Shippin g $3.95
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Leslie Sansone Walk Away The...

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eBay Leslie Sansone Walk Away The Pounds 5 Day Fit Walk Dvd 5 Workouts Walking
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Click Picture for Larger View Click Picture for Larger View Instructor's name:  Leslie Sansone  Type of Workout:  Aerobic s & Toning Fitness Level:  Intermedi ate   Equipment Needed: Hand Weights optional for 2 workouts Total Running Time:  128 Minutes Release Date:  2006 as this compilation (individual workouts released previously) Region:  1  (USA & Canada) Get Up and Get Started & High Calorie Burn - Get up and Get Started workout (1 mile walk) and the 2 mile High Calorie Burn 2 mile walk. You can trust Leslie Sansone for safe, easy and fun walking programs. This fat-burning program will change your body, change your health and change your life. Walk Away the Pounds is a gentle and effective form of exercise that helps you burn fat naturally for lasting results. 30 Minute Walk - Build... Less
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Leslie Sansone: Walk It Off &...

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Walmart.com Leslie Sansone: Walk It Off & Tone It Up (Full Frame)
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5 Big Miles to walk yourself to a slimmer stronger you with 1 Firm Band to Boost muscle activity while you walk! Be prepared for Lots of Miles AND Lots of Sweat. Leslie's Bonus cut! Total Body Slim Down! Super Fast Firming for the entire body using a Firm Band! All of our famous features of Walk at Home workouts are in this program! Gentle Warm Up Walk! Brisk 4 and 5 mile per hour pace! Mile Markers allow you to choose 1, 2, 3, 4 or 5 Miles! Multi-Muscle Movements! Compound exercises give you a bigger calorie burn! Easy Cool Down Walk! Stretch for a healthy end to your walk. Firm Band Included in Pack.
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Leslie Sansone Walk Away The...

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eBay Leslie Sansone Walk Away The Pounds Ultimate Power Walk Dvd Super Challenge
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Click Picture for Larger View Click Picture for Larger View Instructor's name: Leslie Sansone Type of Workout: Aerobics (Low Impact) Fitness Level: Intermediate Equipment Needed: None Total Running Time: 60 Minutes Release Date: 2003 Originally - 2014 as This Title Region: 0 (Worldwide) Previously Released as Leslie Sansone Super Challenge or Express 4 Mile Walk- I'm totally amazing! That's what you'll say when you try this high-intenisity, 4-mile walking workout that will challenge every major muscle group in your body while burning the maximum amount of calories. Go ahead - let everybody tell you you're a walking goddess as you build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning that doesn't stop - even when you do! Get... Less
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Leslie Sansone: Walk It Off...

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Walmart.com Leslie Sansone: Walk It Off In 30 Days (2013)
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A specific plan that asks consumers to put in 30 minutes a day for 30 days for amazing results! Why Walking? Leading form of exercise - over 115 Million people participate in fitness walking! Lends itself to the largely under-served de-conditioned or new-to-exercise consumer. FITNESS WALKING has proven to be the most beneficial of all healthy lifestyle choices in reducing disease and improving the quality of life!
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Leslie Sansone Walk Away The...

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eBay Leslie Sansone Walk Away The Pounds 3 Mile Dvd Walking At Home Exercise
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Click Picture for Larger View Click Picture for Larger View Instructor's name: Leslie Sansone Type of Workout: Aerobics & Toning Fitness Level: Intermediate Equipment Needed: Leslie's Walk Away Weights or light hand weights Total Running Time: 49 Minutes Warm-up: 5 minutes (light cardio) Workout: 37.5 minutes (cardio & cardio with weights) Cool-down: 4.5 minutes (light cardio & stretch) Total Workout Time: 47 minutes Release Date: 2001 Region: 0 (Worldwide) Super fat burning is a 3 mile super workout that will really challenge you. You will get more fat burning, whole body conditioning with incredible results. We'll use weights for extra intensity and add some advanced walking variations for an exciting in home exercise program. All of our items are genuine, factory sealed US releases... Less
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