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Rob Koll's Foot Sweep...

$39.99
Championship Productions Rob Koll's Foot Sweep Techniques
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Championship Productions
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with Rob Koll, Cornell University Head Coach; 2011 NCAA Championships Runner-Up; 2011 NWCA National Duals Champions; 2010 EIWA Coach of the Year; 2005 NWCA Division I Coach of the Year; 5x EIWA Conference Champions (2011, '10, '09, '08, '07); 2X World Cup Champion, NCAA Champ and 4X All-American Coach Koll used the foot sweep with great success throughout his career, and now he teaches you the secrets to perform the move. Koll begins by demonstrating drills to master the basic technique. These drills focus on the timing, balance and power needed to execute the Foot Sweep effectively. He transitions into finishing the move from an open stance, underhook, overhook, and Russian tie. Koll also includes three defensive foot sweeps to counter a single leg takedown. All techniques... Less
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Rebecca's Garden - Basic...

$8.99
eBay Rebecca's Garden - Basic Gardening Volume 1 (dvd) Rebecca Kolls, Garden Series
+ $3.00 shipping
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Expert gardener Rebecca Kolls teaches viewers the fine points of gardening. This volume aims its focus on basic skills and helpful tips.
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Rob Koll's Whizzer Series

$39.99
Championship Productions Rob Koll's Whizzer Series
+ $6.99 shipping
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Championship Productions
New ( In stock )
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with Rob Koll, Cornell University Head Coach; 2011 NCAA Championships Runner-Up; 2011 NWCA National Duals Champions; 2010 EIWA Coach of the Year; 2005 NWCA Division I Coach of the Year; 5x EIWA Conference Champions (2011, '10, '09, '08, '07); 2X World Cup Champion, NCAA Champ and 4X All-American Rob Koll delves into the lost art of the whizzer with an in-depth wrestling technique DVD. The whizzer is a potent point-scoring move that can be used offensively and defensively. Coach Koll begins with a number of wrestling drills that teach and reinforce the proper technique. He covers defensive technique for the whizzer to counter attacks below the knee (singles), doubles, high crotches and attacks above the knee. He teaches what to do if the opponent steps over the whizzer, how to defend... Less
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