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Teeter Hang Ups Adapter Kit

$109.99
Dick's Sporting Goods Teeter Hang Ups Adapter Kit
+ $9.79 shipping
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Dick's Sporting Goods
IN_STOCK ( In stock )
The Teeter Hang Ups Adapter Kit combines with any Teeter Hang Ups Inversion Table. The included CV Bar and Gravity Boots provide the ultimate inversion experience in enhanced comfort. Simply replace the foam ankle bar with the conversion CV bar for installation.
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Teeter Hang Ups EP-560...

$299.00
Wayfair Teeter Hang Ups EP-560 Inversion Table E6-1001
Free Shipping
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Wayfair
IN_STOCK ( In stock )
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Teeter Hang Ups E6-1001 EP 60-Series Inversion Tables enhance the user experience to achieve the ultimate in joint and back pain relief through precision balancing, patented stretch grips and an innovative bed design that accommodates pressure point and decompression accessories. Take inversion to the next level with best-rated and most customizable inversion table on the market. In just a few minutes a day, achieve a natural stretch to help improve the health of your spine and joints, increase flexibility, and build strength with inverted exercises. Features: -Independent quality assurance tested to highest safety standard.-Outlasts and outperforms competition in product evaluation tests.-Built for benefits with pressure- reducing design that maximizes comfort.-Maximizes comfort.-Most... Less
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Teeter Hang Ups Better Back...

$49.95
HSN Teeter Hang Ups Better Back Inversion Program Mat
+ $7.95 shipping
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HSN
IN_STOCK ( In stock )
Teeter Hang Ups Better Back Inversion Program MatDon't get bent out of shape. Inversion helps to realign the spine and joints with decompression and gentle stretching. Get the most out of your Teeter Hang Ups inversion table (sold separately) with this multipurpose mat. It offers a quick-reference guide to stretches and exercises you can do while inverted, protects your floors and can even be used as a yoga mat!What You Get Better Back inversion program mat
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Teeter Hang Ups Dex II...

$369.99
Dick's Sporting Goods Teeter Hang Ups Dex II Decompression and Extension Machine
+ $23.81 shipping
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Dick's Sporting Goods
IN_STOCK ( In stock )
The Teeter Hang Ups Dex II Decompression and Extension Machine is a forward- rotating, user-controlled machine. Securing the individual from the hip joints rather than the ankles, it incorporates inverted decompression into a workout and enables strengthening of the core. Also provides back pain relief and improved joint health.
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Teeter Hang Ups Gravity Boots

$99.00
Quill.com Teeter Hang Ups Gravity Boots
Free Shipping
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Quill.com
IN_STOCK ( In stock )
Store not rated
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Product Type: Gravity boot. Finish: Black
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Teeter Hang Ups EP-960...

$399.00
Wayfair Teeter Hang Ups EP-960 Inversion Table E6-1009
Free Shipping
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Wayfair
IN_STOCK ( In stock )
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Teeter Hang Ups E6-1009 EP 60-Series Inversion Tables enhance the user experience to achieve the ultimate in joint and back pain relief through precision balancing, patented stretch grips and an innovative bed design that accommodates pressure point and decompression accessories. Take inversion to the next level with best-rated and most customizable inversion table on the market. In just a few minutes a day, achieve a natural stretch to help improve the health of your spine and joints, increase flexibility, and build strength with inverted exercises. Features: -Independent quality assurance tested to highest safety standard.-Outlasts and outperforms competition in product evaluation tests.-Built for benefits with pressure- reducing design that maximizes comfort.-Maximizes comfort.-Most... Less
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Teeter Hang Ups NXT-S...

$299.99
Dick's Sporting Goods Teeter Hang Ups NXT-S Inversion Table
+ $25.47 shipping
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Dick's Sporting Goods
IN_STOCK ( In stock )
The Teeter Hang Ups NXT-S Inversion Table relieves back pain, improves joint health, tones muscle and increases flexibility. The ComforTrak Bed features a pressure- reducing shape that flexes with you to maximize spinal comfort. Additional features include adjustable Acupressure Nodes that place pressure on muscle trigger points, and the Better Back Lumbar Bridge which provides a point of support at the lower back.
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Teeter Hang Ups Gravity Boots

$99.00
Quill.com Teeter Hang Ups Gravity Boots
Free Shipping
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Quill.com
IN_STOCK ( In stock )
Store not rated
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Product Type: Gravity boot. Finish: Blue and black
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Teeter Hang Ups Better Back...

$19.00
Hayneedle Teeter Hang Ups Better Back Lumbar Bridge Multicolor - E6-1350
+ $4.99 shipping
/teeter-hang-ups-better/ixceWXgusTMuxj9WXwlgYQ==/info
Hayneedle
IN_STOCK ( In stock )
Shop for Inversion Systems from Hayneedle.com! The Teeter Hang Ups Better Back Lumbar Bridge is designed for use with ComforTrak inversion tables to increase comfort and alignment. Position the bridge in the small of your back to provide a point of support -- focusing extra traction on the lower back. The overall benefit is deeper decompression and improved alignment benefits. About Teeter Hang Ups Teeter Hang Ups is the longest supplier of inversion products on the market today. Family owned since 1981 Roger Teeter s passion for quality and best value has inspired over 2 million people to put their trust in Teeter Hang Ups. Teeter specializes in decompression products with inversion tables as the primary line; this focus ensures products that are optimized for benefits and function... Less
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Teeter Hang Ups EP-560 Sport...

$419.00
Wayfair Teeter Hang Ups EP-560 Sport Inversion Table E6-1002
Free Shipping
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Wayfair
IN_STOCK ( In stock )
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Teeter Hang Ups E6-1002 EP 60-Series Inversion Tables enhance the user experience to achieve the ultimate in joint and back pain relief through precision balancing, patented stretch grips and an innovative bed design that accommodates pressure point and decompression accessories. Take inversion to the next level with best-rated and most customizable inversion table on the market. In just a few minutes a day, achieve a natural stretch to help improve the health of your spine and joints, increase flexibility, and build strength with inverted exercises. Features: -Independent quality assurance tested to highest safety standard.-Outlasts and outperforms competition in product evaluation tests.-Built for benefits with pressure- reducing design that maximizes comfort.-Maximizes comfort.-Most... Less
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Teeter Hang-Ups EP-970...

$399.99
Dick's Sporting Goods Teeter Hang-Ups EP-970 Limited Inversion Table
+ $160.84 shipping
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Dick's Sporting Goods
IN_STOCK ( In stock )
Give your body the recovery it needs with the Hang-Ups EP-970 Inversion Table. Great for stretching, decompressing and relaxing muscles, this inversion table comes with ComforTrak Bed pressure- reducing shape to form fit to your body while the Better Back and Lumbar Bridge ensures extra room for stretching and relaxation. Great for relieving back pain, the Teeter Hang-Ups EP-970 Inversion Table also improves joint health.
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Teeter Hang Ups EP-550 Sport...

$449.00
Wayfair Teeter Hang Ups EP-550 Sport Inversion Table EP-1002
Free Shipping
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Wayfair
IN_STOCK ( In stock )
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Teeter Hang Ups EP-1002 Features: -Moves as you move.-EZ angle tether strap for pre-set angles (20/40/60 degrees) (strap not included).-Highest quality finishes including triple-plated chrome and powder coating.-Precision balancing.-Peace of mind.-Injection molded flex technology bed.-Adjustable head pillow.-Adjustable foot platform for custom ankle comfort.-Corner feet for greater stability.-Tested and certified to UL 60601-1.-Folds for easy storage.-Instructi onal DVD with stretching and exercise classes for your back by Dr. Shawn.-Max weight capacity: 300 lbs.-Product Type: Inversion table.-Collection: Teeter Hang Ups.-Finish: Blue and black.-Frame Material: Metal -Frame Material Details: Steel..-Back Pad Material: Plastic Injection-Molded -Back Pad Material Details: ..-Number of... Less
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Teeter Hang Ups Vibration...

$99.99
Dick's Sporting Goods Teeter Hang Ups Vibration Cushion
+ $8.59 shipping
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Dick's Sporting Goods
IN_STOCK ( In stock )
The Teeter Hang Ups Vibration Cushion is the missing link between decompression and relaxation. It is specifically designed to enhance the inversion experience of a Teeter Hang Ups EP-series Inversion Table. Energize sore muscles with ten controllable vibration motors and two heaters.
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Teeter Hang Ups CV Bar

$39.99
Dick's Sporting Goods Teeter Hang Ups CV Bar
+ $7.49 shipping
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Dick's Sporting Goods
IN_STOCK ( In stock )
The Teeter Hang Ups Convertible CV Bar combines with the Teeter Hang Ups EP 550 Inversion Table to enable use of the Gravity Boots for extra comfort. Install with ease by simply replacing the foam ankle bar with the CV bar. Inversion table and gravity boots sold separately.
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Teeter Hang Ups EP-550...

$329.00
Wayfair Teeter Hang Ups EP-550 Inversion Table EP-1001
Free Shipping
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Wayfair
IN_STOCK ( In stock )
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Teeter Hang Ups EP-1001 Features: -Moves as you move.-Precision balancing.-Peace of mind.-Injection molded flex technology bed.-Adjustable foot platform for custom ankle comfort.-Adjustabl e head pillow.-Corner feet for greater stability.-Tested and certified to UL 60601-1.-Easily folds for storage.-Instructi onal DVD with stretching and exercise classes for your back by Dr. Shawn.-Max weight capacity: 300 lbs.-Highest quality finishes including triple-plated chrome and powder coating.-Product Type: Inversion table.-Collection: Teeter Hang Ups.-Finish: Blue and black.-Frame Material: Metal -Frame Material Details: Steel..-Back Pad Material: Plastic Injection-Molded -Back Pad Material Details: ..-Number of Items Included: 1.-Pieces Included: .-Water Resistant: No -Water Resistant Details:... Less
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Teeter Hang Ups Better Back...

$19.00
Hayneedle Teeter Hang Ups Better Back Lumbar Bridge Multicolor - E6-1350
+ $4.99 shipping
/teeter-hang-ups-better/wN7f4aHAoaSPiYAv9_7eQA==/info
Hayneedle
IN_STOCK ( In stock )
Shop for Inversion Systems from Hayneedle.com! The Teeter Hang Ups Better Back Lumbar Bridge is designed for use with ComforTrak inversion tables to increase comfort and alignment. Position the bridge in the small of your back to provide a point of support -- focusing extra traction on the lower back. The overall benefit is deeper decompression and improved alignment benefits. About Teeter Hang Ups Teeter Hang Ups is the longest supplier of inversion products on the market today. Family owned since 1981 Roger Teeter s passion for quality and best value has inspired over 2 million people to put their trust in Teeter Hang Ups. Teeter specializes in decompression products with inversion tables as the primary line; this focus ensures products that are optimized for benefits and function... Less
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Teeter Hang Ups EZ-Up...

$99.00
Quill.com Teeter Hang Ups EZ-Up Inversion Rack
Free Shipping
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Quill.com
IN_STOCK ( In stock )
Store not rated
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Product Type: Accessories. Finish: Blue and black
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Teeter Hang Ups EZ Stretch...

$39.99
Dick's Sporting Goods Teeter Hang Ups EZ Stretch Traction Handles
+ $8.29 shipping
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Dick's Sporting Goods
IN_STOCK ( In stock )
The Teeter Hang Ups EZ Stretch Traction Handles can be combined with any one of the Teeter Hang Ups Inversion tables. They provide maximum traction and enhanced stretching for the ultimate inversion experience.
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Teeter Hang Ups EP-950...

$399.00
Wayfair Teeter Hang Ups EP-950 Inversion Table EP-1019
Free Shipping
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Wayfair
IN_STOCK ( In stock )
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Teeter Hang Ups EP-1019 Features: -Highest quality finishes including triple-plated chrome and powder coating.-Moves as you move.-EZ angle tether strap for pre-set angles (20/40/60 degrees) (strap not included).-Precisi on balancing.-Ratchet mechanism to fasten your feet.-Injection molded flex technology bed.-Adjustable head pillow.-Adjustable foot platform for custom ankle comfort.-Corner feet for greater stability.-Tested and certified to UL 60601-1.-Folds for easy storage.-Instructi onal DVD with stretching and exercise classes for your back by Dr. Shawn.-Max weight capacity: 300 lbs.-Product Type: Inversion table.-Collection: Teeter Hang Ups.-Finish: Blue and black.-Frame Material: Metal -Frame Material Details: Steel..-Back Pad Material: Plastic Injection-Molded -Back Pad Material... Less
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Teeter Hang Ups Better Back...

$49.99
Dick's Sporting Goods Teeter Hang Ups Better Back Inversion Program Mat
+ $8.59 shipping
/teeter-hang-ups-better/51P592bbOr6HPhiVuCdSYw==/info
Dick's Sporting Goods
IN_STOCK ( In stock )
Place the Teeter Hang Ups Better Back Inversion Program Mat under any Teeter Inversion Table to get the most of your inversion program. From stretches at a moderate 30 degree angle to advanced exercises at full inversion, exercises are printed on the mat's surface as a quick-reference guide that stays within view while you're inverted. Designed to fit any Teeter inversion table footprint, it offers skid protection for hard floors.
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Teeter Hang Ups Better Back...

$51.49
Quill.com Teeter Hang Ups Better Back Inversion Program Mat
Free Shipping
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Quill.com
IN_STOCK ( In stock )
Store not rated
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Product Type: Accessories. Finish: Grey and blue
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Teeter Hang Ups EP 550...

$329.99
Dick's Sporting Goods Teeter Hang Ups EP 550 Inversion Table
+ $36.35 shipping
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Dick's Sporting Goods
IN_STOCK ( In stock )
The Teeter Hang Ups EP 550 Inversion Table uses Flex Technology to provide an effective and easy means to a healthier back. A smooth bed offers an optimum decompression surface while weight displacement controls the rate and degree of rotation. Enjoy relaxed muscles, reduced nerve pressure and overall back pain relief.
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Teeter Hang Ups EP 950...

$429.99
Dick's Sporting Goods Teeter Hang Ups EP 950 Inversion Table
+ $37.60 shipping
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Dick's Sporting Goods
IN_STOCK ( In stock )
The Teeter Hang Ups EP 950 Inversion Table comfortably and effectively relaxes muscles, reduces nerve pressure and provides overall back pain relief. The patented Flex Technology design enables a greater range of motion while the Ergo-Embrace Ankle foam cups comfortably distribute body weight.
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Teeter Hang Ups Conversion Bar

$39.00
QVC Teeter Hang Ups Conversion Bar
+ $6.47 shipping
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QVC
IN_STOCK ( In stock )
Enjoy the full benefits of your inversion routine with this handy conversion bar. Use it to convert the standard ankle clamps of your Teeter Hang Ups FitSpine Trainer inversion table to enable use with gravity boots. It's an ideal way to intensify your workout and to enhance stretching and relaxing. From Teeter Hang Ups.
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Teeter Hang Ups EZ Angle...

$21.28
Sears Marketplace Teeter Hang Ups EZ Angle Tether Strap (Teeter Hang Ups EZ Angle Tether
No Shipping Info
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Sears Marketplace
IN_STOCK ( In stock )
Teeter Hang Ups EZ Angle Tether Strap The Teeter Hang Ups EZ Angle Tether Strap allows you to manage the rotation of your inversion table . The preset angles at 20, 40, and 60 degrees, make it easy for users to control the angle of rotation easily and accurately. The benefits of inversion therapy start at an angle of just 20 degrees and are fully realized at 60 degrees. The Teeter Hang Ups EZ Angle Tether Strap is made of durable, double-stitched woven nylon and is interchangeable with the standard F-series strap. Because of our commitment to providing our customers with products meeting high standards for quality and durability , ActiveForever is proud to carry the best quality and most reliable inversion equipment on the market today. Teeter Hang Ups EZ Angle Tether Strap Features: EZ... Less
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Teeter Hang Ups Better Back...

$49.00
Hayneedle Teeter Hang Ups Better Back Program Multicolor - IM-1001
+ $4.99 shipping
/teeter-hang-ups-better/DSJN-JvaZMAwWo-R3G4CZQ==/info
Hayneedle
IN_STOCK ( In stock )
Shop for Inversion Systems from Hayneedle.com! It's time to go back to school. Back to back school with the Teeter Hang Ups Better Back Program. When placed under your inversion table this mat offers a quick-reference guide to simple movements that help you achieve maximum benefits. Inverted movement is vital to maintaining muscle and joint health by encouraging rehydration and improving flexibility. Joints that are slightly out of alignment from overuse and misuse realign with gentle stretching during decompression -- resulting in better body symmetry and posture. And when you are ready for a body-sculpting workout inverted exercises target glutes legs and the core without adding risky compressive loads to the spine. About Teeter Hang Ups Teeter Hang Ups is the longest supplier of... Less
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Teeter Hang Ups EZ Angle...

$29.99
Dick's Sporting Goods Teeter Hang Ups EZ Angle Tether Strap
+ $6.99 shipping
/teeter-hang-ups-ez-angle/CoxU551Z26EAyLfEaRAafw==/info
Dick's Sporting Goods
IN_STOCK ( In stock )
The Teeter Hang Ups EZ Angle Tether Strap limits the angle of inversion for a more controlled inversion experience. Combines with any of the Teeter Hang Ups Inversion tables to achieve back pain relief and enhanced stretching based on your level of comfort.
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Teeter Hang Ups P3 Back...

$99.99
Dick's Sporting Goods Teeter Hang Ups P3 Back Stretcher
+ $8.49 shipping
/teeter-hang-ups-p3-back/DfYBLPNB1SJ9nlV3crjjMg==/info
Dick's Sporting Goods
IN_STOCK ( In stock )
A revolutionary way to treat your back pain, the Teeter Hang Ups P3 Back Stretcher targets the source of your aches. To relieve pain and reduce pressure, simply secure ankles in the contoured foot supports and apply pressure to the leverage handles. You'll instantly feel your joints open as you increase ligament strength and improve flexibility and shock absorption. Durable and adjustable, it makes finding your ideal fit a snap.
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Teeter Hang Ups EZ-Up...

$99.00
Wayfair Teeter Hang Ups EZ-Up Inversion Rack E1-1057
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Wayfair
IN_STOCK ( In stock )
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Teeter Hang Ups E1-1057 Features: -Double-bar system: Makes mounting and dismounting easy.-Quick-discon nect locking bracket.-Door-save rs protects the doorframe from damage while in-use.-Foam hand grips: For a comfortable and secure grip.-Height capacity: Depends on size of door frame.-Weight capacity: 250 lbs.-High quality finish scratch- resistant powder coating.-Product Type: Accessories.-Colle ction: Teeter Hang Ups.-Finish: Blue and black.-Frame Material: Metal -Frame Material Details: Steel..-Number of Items Included: 3.-Pieces Included: 1 Inversion rack and 2 brackets.-Water Resistant: No -Water Resistant Details: ..-Scratch Resistant: Yes.-Stain Resistant: Yes.-Tear Resistant: Yes.-Rust Resistant: No.-Mildew Resistant: No.-Fade Resistant: Yes.-Non-Skid: No.-Straps/Belt Included:... Less
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Teeter Hang Ups Better Back...

$49.00
Hayneedle Teeter Hang Ups Better Back Program Multicolor - IM-1001
+ $4.99 shipping
/teeter-hang-ups-better/G8kTXGnbg3RWNCyv5Sfd6Q==/info
Hayneedle
IN_STOCK ( In stock )
Shop for Inversion Systems from Hayneedle.com! It's time to go back to school. Back to back school with the Teeter Hang Ups Better Back Program. When placed under your inversion table this mat offers a quick-reference guide to simple movements that help you achieve maximum benefits. Inverted movement is vital to maintaining muscle and joint health by encouraging rehydration and improving flexibility. Joints that are slightly out of alignment from overuse and misuse realign with gentle stretching during decompression -- resulting in better body symmetry and posture. And when you are ready for a body-sculpting workout inverted exercises target glutes legs and the core without adding risky compressive loads to the spine. About Teeter Hang Ups Teeter Hang Ups is the longest supplier of... Less
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Teeter Hang Ups Better Back...

$36.57
Quill.com Teeter Hang Ups Better Back Lumbar Bridge for ComforTrak Bed Inversion Table
Free Shipping
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Quill.com
IN_STOCK ( In stock )
Store not rated
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Product Type: Accessories. Finish: Blue
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Teeter Hang Ups Gravity Boots...

$99.00
Hayneedle Teeter Hang Ups Gravity Boots XL Multicolor - B4-1001
Free Shipping
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Hayneedle
IN_STOCK ( In stock )
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Shop for Inversion Systems from Hayneedle.com! EZ-Up Rack inversion bar and EP-550 Sport inversion table: Can be used with many of Teeter Hang Ups products depending on user's needs5-year warranty: coverage on structural and soft parts
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Teeter Hang Ups P3 Portable...

$99.00
Quill.com Teeter Hang Ups P3 Portable Back Stretcher in Bronze
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Quill.com
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Store not rated
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Color: Bronze. Distressed: No
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Teeter Hang Ups Gravity Boots...

$99.00
Hayneedle Teeter Hang Ups Gravity Boots XL Multicolor - B4-1001
Free Shipping
/teeter-hang-ups-gravity/o7Jz3E5Zw_yd15ent4Gc7g==/info
Hayneedle
IN_STOCK ( In stock )
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Shop for Inversion Systems from Hayneedle.com! EZ-Up Rack inversion bar and EP-550 Sport inversion table: Can be used with many of Teeter Hang Ups products depending on user's needs5-year warranty: coverage on structural and soft parts
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Teeter Hang Ups Inversion...

$99.99
Target Teeter Hang Ups Inversion Rack - Black/ Blue
Free Shipping
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Target
IN_STOCK ( In stock )
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Find gym equipment and accessories at Target.com! Hang up this inversion rack from teeter hang ups to help you reach your health and fitness goals in the comfort of your own home. This piece of equipment helps relieve pain and stiffness while improving posture, flexibility and core stability. The lightweight plastic and steel design targets your upper back, lower back and lower body. The included instruction manual, instructional dvd and exercise dvd will help you make the most of your new inversion rack.
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Teeter Hang Ups Better Back...

$19.00
Hayneedle Teeter Hang Ups Better Back Adjustable Acupressure Nodes - Set of 8 Multicolor - E6-1375
+ $4.99 shipping
/teeter-hang-ups-better/TIy3yoHFRXxdpFWLEogdag==/info
Hayneedle
IN_STOCK ( In stock )
Shop for Inversion Systems from Hayneedle.com! Give yourself the ultimate massage with the Teeter Hang Ups Better Back Adjustable Acupressure Nodes - Set of 8. Tension tends to concentrate around the acupressure points along the meridians of your body. The Adjustable Acupressure Nodes are an optional accessory designed to place pressure on muscle trigger points to release tension increase blood circulation and relieve muscle discomfort. Place any of the four different nodes along a ComforTrak Bed to target tense muscles. About Teeter Hang Ups Teeter Hang Ups is the longest supplier of inversion products on the market today. Family owned since 1981 Roger Teeter s passion for quality and best value has inspired over 2 million people to put their trust in Teeter Hang Ups. Teeter specializes... Less
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Teeter Hang Ups Better Back...

$19.99
Dick's Sporting Goods Teeter Hang Ups Better Back Lumbar Bridge
+ $7.19 shipping
/teeter-hang-ups-better/aQLOj1qlaJJA7EDe-tnNEg==/info
Dick's Sporting Goods
IN_STOCK ( In stock )
The Teeter Hang Ups Better Back Lumbar Bridge lets you position the Bridge in the small of your back to provide a point of support, focusing traction on the lower back. Providing deeper decompression and improved alignment, adjust it from a subtle curve to a dramatic arch. The flexible plastic injection molding enhances body slide for deeper decompression and resists wear and tear over time. Designed for use with the ComforTrak Bed.
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Teeter Hang Ups EZ-Up Gravity...

$109.00
Hayneedle Teeter Hang Ups EZ-Up Gravity Boots with Conversion Bar Adapter Kit Multicolor - B1-1032
Free Shipping
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Hayneedle
IN_STOCK ( In stock )
Free Shipping
Shop for Inversion Systems from Hayneedle.com! The Teeter Hang Ups EZ-Up Gravity Boots with Conversion Bar Adapter Kit comes complete with gravity boots and a conversion bar - which converts the standard ankle clamps of select Teeter Hang Ups inversion tables - to enable use with the gravity boots. Aside from standard inverted decompression and stretching, gravity boots provide an ideal way to perform inverted exercises including core strengthening and leg workouts. Gravity boots have dual self-locking buckles that ratchet securely around the ankle and lower calf area for a customizable, comfortable fit. Super soft foam liners give maximum comfort with minimum compression.
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Teeter Hang Ups DEX II

$369.99
QVC Teeter Hang Ups DEX II
+ $27.72 shipping
/teeter-hang-ups-dex-ii/ohV8h7vtZgdTtK1Ql8PkHw==/info
QVC
IN_STOCK ( In stock )
Experience a difference you can feel when you incorporate inverted decompression into your workout. The DEX II is a versatile, hip-support inversion device that inverts your body in a bent knee/bent hip position to help flatten the lumbar curve for greater decompression in the lower back. It's also ideal for targeting your core during crunches and back extensions. For added moves, the base can be used for reverse dips, modified push-ups, and band work. From Teeters Hang Ups.
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