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Anchor Bay ELEMENT: TAI CHI...

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Quill.com Anchor Bay ELEMENT: TAI CHI FOR BEGINNERS
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Format: DVD. Release Date: 2/3/2009
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Anchor Bay ELEMENT: TAI CHI...

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Quill.com Anchor Bay ELEMENT: TAI CHI FOR BEGINNERS
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Element: Tai Chi for Beginners

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Tai Chi is well-known for bringing the mind, body, and spirit together to gain balance, prevent injury, and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer. The first practice will revitalize and energize using the principles of Qi Gong. This Qi Gong series will focus on the breath and energy flow to prepare your mind and body for Tai Chi. In the second practice you will learn Tai Chi postures step-by-step, and then use these ancient flowing movements together in a moving meditation designed to increase the body's natural energy. This powerful Tai Chi sequence will help clear your mind,... Less
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Tai Chi for Kids eBook

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Tai Chi for Kids eBook

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Scott Cole: Discover Tai Chi...

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Walmart.com Scott Cole: Discover Tai Chi - For Beginners
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Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress with Scott Cole and Discover Tai Chi - For Beginners. Ease into the moment, leaving your stress-filled agenda far behind as you follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze! The Discover Tai Chi series is filmed in studio and on the beautiful beaches of Hawaii, and is part of the Scott Cole Wellness Series. Chi Man Scott Cole considers no audience off-limits. A top wellness expert, lecturer and motivational speaker in over 30... Less
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Tai Chi: The Empowering...

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YogaAccessories.com Tai Chi: The Empowering Workout with Dr. Jerry Alan Johnson (DVD)
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The beauty and the power of Tai Chi Chuan is created in the way that one moves. In essence, the mastery of one move is far superior to the learning of...
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Tai Chi Engergy Patterns 2...

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Budovideos.com Tai Chi Engergy Patterns 2 DVD Set with Ramel Rones
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In this unique 6-hour mind/body program, master-teacher Ramel Rones instructs essential movements and training exercises, with a focus on four popular Tai Chi Patterns: Ward Off, Rollback, Press, and Push (Peng, Lu, Ji, An). You will learn to develop and utilize the internal (Qi) energy that can be found within all Tai Chi movements. The energy circulation, mental visualizations, extensive breathing techniques, and physical skills taught in this program can be applied to all Tai Chi styles. The principles taught in Tai Chi Energy Patterns, whether practiced during your Tai Chi exercise or throughout your daily activities, will help you to feel a deeper mind/body connection, and boost your immune system for excellent health and vitality. Practice of the internal energy exercises in this... Less
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S&S - Chair Tai Chi DVD, DVDs...

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S&S Worldwide S&S - Chair Tai Chi DVD, DVDs & Videos
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Exercise routines for those limited to beds and wheelchairs, or anyone who can't stand for a prolonged amount of time. Chair Tai Chi features a series of gentle, slow flowing movements that calm and strengthen. A safe, effective exercise video for men and women of all ages and fitness levels. The exercises performed can be done alone or with a caregiver for encouragement. Running time: 30 minutes.
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Tai Chi For Beginners With...

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Walmart.com Tai Chi For Beginners With Grandmaster William C.C. Chen (Widescreen)
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Tai Chi expert William C.C. Chen leads viewers through this beginner's routine, designed to teach newcomers of all physical conditions and skill levels about the slow, meditative practice, walking viewers through an introduction to the art form, and explaining its many benefits - from relaxation to increased flexibility and stamina. Learning Segments with Continuous Loop Option; Three Complete-Form Practices; Tai Chi Tips. Audio Options: Instruction and Music or Music Only.
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Tai Chi For Beginners

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From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.
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Tai Chi Meditation: Eight...

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YogaAccessories.com Tai Chi Meditation: Eight Direction Perception Vol. 2 (Audio CD)
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Sit back and relax with Volume 2 of the Tai Chi Meditation experience as Professor Jerry Alan Johnson's flowing words and John Serrie's soothing music...
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Gaiam Tai Chi Beginning...

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eBay Gaiam Tai Chi Beginning Practice (dvd, 2004) One On One David-dorian Ross
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The benefits of Tai Chi are innumerable, manifested by increased physical, mental, and spiritual well-being. Practitioners are able to achieve greater relaxation of both mind and body while strengthening muscles and improving circulation, flexibility, and posture. Chi masters David-Dorian Ross and Carole McPhee take students on an exploration of the possibilities presented by this practice, providing a series of poses appropriate for each time of the day. AM Chi helps prepares students for the day ahead by focusing attention and increasing alertness; Energy Chi lights the fire of vitality while improving the immune system; and PM Chi helps students relax and let go of stress at the end of the day. This complete Tai Chi workout aims to augment the quality of life, and elevate it to its... Less
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Gaiam Meditation For...

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SwimOutlet.com Gaiam Meditation For Beginners DVD
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Ease your way into yoga with with this gentle but effective Gaiam® Meditation for Beginners DVD. Overview Includes three segments: - Mindful Yoga - Body Scan - Seated Meditation Includes instructional guide. Details Designed for: meditation Level: beginners DVD Length: 90 minutes Teacher(s): Maritza Keywords: yoga, relaxation, beginners, meditation, DVD, Maritza
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Tai Chi Qigong eBook

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Tai Chi Fighting Set DVD with...

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Budovideos.com Tai Chi Fighting Set DVD with Dr Yang, Jwing Ming
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Every day, Tai Chi Chuan is practiced by millions of men and women worldwide as a moving meditation, known for its health benefits. However, its origins are in the martial arts. A fighting set is a sequence of movements which teaches the student how to apply the martial art in a real-life fighting situation. This DVD comprehensively instructs and demonstrates the 88 Posture, 2-Person Fighting Matching Set for advanced Taijiquan (Tai Chi Chuan). This Fighting Set is a combination of techniques from pushing hands and the solo Taijiquan sequence, and it serves as a bridge connecting pushing hands with real fighting. Like pushing hands, it teaches you how to sense your opponent’s actions and intentions, and it also teaches footwork and how to set up your strategy, making your fighting skill... Less
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Tai Chi Meditation: Life...

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YogaAccessories.com Tai Chi Meditation: Life Force Breathing Vol. 1 (Audio CD)
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Let this audio CD help to enrich your life as you learn the foundations of Tai Chi Meditation. You'll find the soothing, yet invigorating music of com...
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Tai Chi Fa Jin: Advanced...

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Kobo eBooks Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy eBook
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Gaiam Stress Relief Yoga For...

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SwimOutlet.com Gaiam Stress Relief Yoga For Beginners
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Make your days go a little easier with the Gaiam® Stress Relief Yoga Fro Beginners DVD. Overview Yoga moves and poses meant to calm, center and rejuvenate. Postures to help create a more centered life. Details Designed for: yoga, stress-relief Level: beginners Run Time: 65 minutes Teacher(s): Suzanne Deason Keywords: yoga, beginners, stress-relief, DVD, Suzanne Deason
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Man Of Tai Chi (Widescreen)

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Set in modern Beijing, Man Of Tai Chi marks Keanu Reeves' directorial debut. The film, also starring Reeves, follows the spiritual journey of a young martial artist (played by Tiger Chen) whose unparalleled Tai Chi skills land him in a highly lucrative underworld fight club. As the fights intensify, so does his will to survive. Feature commentary with director/actor Keanu Reeves and Tiger Chen, The making of Man Of Tai Chi.
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Simplified Tai Chi Chuan DVD...

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Budovideos.com Simplified Tai Chi Chuan DVD by Shou-Yu Liang
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BETTER HEALTH IN 20 MINUTES A DAY! Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as ‘moving meditation’. The ‘Simplified’ 24-posture form is taught and demonstrated by Master Liang, Shou-Yu, with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48-posture form is also demonstrated. Master Liang, Shou-Yu began his training in Qigong at the age of six, under the tutelage of his renowned grandfather, the late Liang, Zhi- Xiang. Master Liang was taught the esoteric skills of the Emei Mountain sect, including Da Peng Qigong. When he was eight, his grandfather made special arrangement for him to begin training Emei Wushu (Martial Arts). By age twenty, Master... Less
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Tai Chi Spinners...

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Grainger Tai Chi Spinners (flexibility) zinc Powder. Model: TCHI
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Tai Chi Spinners, Exercise Type Flexibility, Target Area Shoulders, Number Of Stations 4, Height Range 62 In. To 75 In., Length 50 In., Width 39 In., Height 55 In., Finish Zinc Powder Coating, Frame Material 11 Ga. Steel, Maximum User Weight 330 Lb., Features Great Warm Up And Stretch For Shoulders., Includes Instructional Decal, Safety Decals, Qr Codes
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Tai Chi For Beginners

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Tai Chi expert William C.C. Chen leads viewers through this beginner's routine, designed to teach newcomers of all physical conditions and skill levels about the slow, meditative practice, walking viewers through an introduction to the artform, and explaining its many benefits - from relaxation to increased flexibility and stamina.
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Gaiam T'ai Chi Daily Practice...

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Wayfair Gaiam T'ai Chi Daily Practice DVD 125-1006
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Gaiam 125-1006 With T'ai Chi Daily Practice DVD you'll discover the true pace and flow of T'ai Chi practice. You'll learn new moves to strengthen the mind/body connection and move past learning the finer points of the individual forms and on toward weaving them into a flowing routine of your own T'ai Chi daily practice. You will trim, tone and strengthen your body, increase your aerobic capacity and improve your balance. Led by David Dorian-Ross, you will build on beginner moves, with an emphasis on segueing smoothly and confidently from one form to the next. Includes bonus Lower Body Chi workout. USA. Features: -Learn new moves to strengthen the mind/body connection.-Includ es bonus lower body chi workout.-Made in the USA.-Product Type: Fitness DVD.-Fitness Goal: Enhance... Less
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Scott Cole: Discover Tai Chi...

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Walmart.com Scott Cole: Discover Tai Chi For Fitness
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Get fit inside and out with Discover Tai Chi for Fitness, a new DVD from Scott Cole that offers beautiful breath-filled Chi Kung, powerful Yang-style Tai Chi postures, innovative stretching sequences, effective chair exercises, life-enhancing philosophy, and the opportunity for you to join thousands of healthy people as part of our extended Discover Tai Chi family. Designed in 5 sections to be done individually or collectively depending on your fitness level, Discover Tai Chi for Fitness guides you through: Balance, Strength, Mobility, Flexibility, and Stress- reduction. Bonus sections include a thorough Posture Review, gorgeous Four Corners, and The Art of Tai Chi. Scott Cole brings Tai Chi to life with effective, easy-to-follow workouts celebrating over 10 years at the helm of the... Less
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Tai Chi Ch'uan 24 Forms for...

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Kobo eBooks Tai Chi Ch'uan 24 Forms for Curious Learners eBook
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Element:tai Chi For Beginners...

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From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.
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Tai Chi For Beginners

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Walmart.com Tai Chi For Beginners
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Beginners is the perfect Tai Chi exercise video to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical and meditative practice of the Yang style 24 posture form tai chi video is designed to build strength, improve health and flexibility, reduce stress, increase energy flow, promote health and wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instructions. The routines are low-impact with modifications taught for less-flexible people. No other tai chi exercise dvd offers so much quality and value. World-renowned Tai Chi master Chris Pei leads you through customized lessons ranging from 10 to 30 minutes. This safe and effective fitness DVD is suitable for every body,... Less
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Tai Chi & Qui Gong Basics...

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Walmart.com Tai Chi & Qui Gong Basics With Matthew Cohen (Widescreen)
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Tai Chi is an ancient Chinese art that can help you achieve greater strength, agility, and power. Qi Gong (chee-gong) is a centuries-old Chinese health system that improves mental and physical awareness. Taught by martial arts expert Matthew Cohen, two complete workouts cultivate strength and tranquility in the body and mind. Q&A with Matthew Cohen about the Benefits of Tai Chi and Qi Gong.
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Tai Chi Pushing Hands DVD 1...

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Budovideos.com Tai Chi Pushing Hands DVD 1 with Dr Yang, Jwing Ming
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Pushing Hands trains you to develop sensitive feeling, or “Listening Jin'' to sense to your opponent’s intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.Course 1: Structure of Pushing Hands Basic Taiji Symbol Sticking Hands Solo Single Pushing Hands Partner Single Pushing Hands Partner Double Pushing HandsCourse 2: Basic Yin/Yang Taiji Ball Qigong Three Basic Jins Moving Taiji Symbol Sticking Hands International Stationary Double Pushing Hand Routine International Moving Double Pushing Hand... Less
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Gaiam Abs Yoga For Beginners...

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SwimOutlet.com Gaiam Abs Yoga For Beginners DVD with Rodney Yee
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Get the kind of abs you've always dreamt about through the careful and thorough instruction of yoga expert, Rodney Yee, in this Gaiam® Abs Yoga for Beginners. Overview Perfect complement to the rest of your fitness regimen. Designed to tone your abs and release tension in your back to support healthy posture. Workout broken up into three segments: 1. Breathing exercises to release tension and support healthy posture. 2. Strengthening moves to build strong and elastic abs. 3. Deep relaxation to integrate the vital energy you've created. Details Designed for: yoga, abs, core Level: beginner Run Time: 30 minutes Teacher(s): Rodney Yee Keywords: yoga, abs, core, fitness, DVD, Rodney Yee
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Gaiam T'ai Chi Beginning...

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Wayfair Gaiam T'ai Chi Beginning Practice DVD 125-1000
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Gaiam 125-1000 If your options at the gym and in the fitness aisles make you feel like you'll never find a workout you really love, take this as a sign. The rise of t'ai chi in America is proof that millions of others like you are hungry for something different, something less superficial and more powerful. A more physically charged form of energy practice that resembles martial arts in slow motion, t'ai chi can deliver the same cardio benefits as running, swimming or aerobics - even though you won't be out of breath. Learn the eight essential no-impact t'ai chi “solo forms in Gaiam DVD, each sequence explained and demonstrated step-by-step by master instructor and world t'ai chi medalist David- Dorian Ross. 70 minutes total. To preview this DVD please click the more information button... Less
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Tai Chi For Beginners With...

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Tai Chi expert William C.C. Chen leads viewers through this beginner's routine, designed to teach newcomers of all physical conditions and skill levels about the slow, meditative practice, walking viewers through an introduction to the artform, and explaining its many benefits - from relaxation to increased flexibility and stamina.
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Embrace The Moon: Tai Chi...

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Walmart.com Embrace The Moon: Tai Chi Chuan
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Betty Sun and Joi Eden demonstrate and teach some of the basic principles of the Yang style of Tai Chi Chuan. The principles of the tai chi are first taught, and then the complete form is demonstrated. The viewer is then guided through a gentle warm-up, after which the movements are taught. Care is taken to teach how to perform each movement, and visualization images are provided to help the student fully understand the movement. The entire video is shot outside, with images of nature interspersed throughout. The video won the 1999 Telly Award in Health and Medicine. ~ Michael McGrath, All Movie Guide.
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Gaiam AM/PM Yoga For...

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SwimOutlet.com Gaiam AM/PM Yoga For Beginners DVD
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Start and finish your day with these amazing AM/PM for Beginners DVDs from Gaiam® led by world-renowned yogis Rodney Yee and Patricia Walden. Overview AM Yoga: - Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind. PM Yoga: - Patricia Walden leads an aspiring evening workout in Death Valley National Park to transition from the business of the day to the peaceful evening. Details Designed for: yoga Level: beginners Run Time: 100 minutes Recommended Props: mat, block, strap Teacher(s): Rodney Yee & Patricia Walden Keywords: yoga, beginners, morning, evening, energy, DVD, Rodney Yee, Patricia Walden
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Tai Chi Symbol Yin/Yang...

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Budovideos.com Tai Chi Symbol Yin/Yang Sticking Hands DVD with Dr. Yang, Jwing-Ming
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Silk Reeling - The Essence of Taiji The ancient art of Silk Reeling Jin in Chen style Taijiquan is also known as Taiji Yin/Yang Symbol Sticking Hands in Yang style Taiji. The main purpose of this soft and flowing training is to ‘connect’ the body, from head to toe, so that you may coordinate your movements effectively: Once in motion, the entire body must be light [Qing] and agile [Ling], it especially should be threaded together. The root is at the feet, Jin, or movement is generated from the legs, mastered [controlled] by the waist and manifested [expressed] from the fingers. From the feet to the legs to the waist must be integrated, and one unified Qi. - (Taijiquan Classic) From this Yang-side and Yin-side training, a practitioner will establish a firm foundation for understanding... Less
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Bodywisdom Media: Tai Chi For...

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Quality products at affordable prices. Check out our feedbacks and buy with confidence! BodyWisdom Media: Tai Chi for Beginners Features Actors: Chris Pei Directors: Michael Wohl Format: Multiple Formats, Color, NTSC Language: English Dubbed: English Region: Region 1 ( U.S. and Canada only. Read more about DVD formats. ) Number of discs: 1 Rated: NR (Not Rated) Studio: bodywisdom media DVD Release Date: June 28, 2011 Run Time: 240 minutes Details TAI CHI FOR BEGINNERS is the perfect way to expl
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Element: Tai Chi For...

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eBay Element: Tai Chi For Beginners Dvd Region 1, Ntsc
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From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.
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Scott Cole: Discover Tai Chi...

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Walmart.com Scott Cole: Discover Tai Chi - AM/PM Workouts
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From waking up to winding down, Discover Tai Chi AM/PM with Scott Cole has two complete easy-to-follow workouts designed to improve balance, strength, flexibility, and energy flow, while letting go of stress and anxiety. AM (Morning) Workout - Greet the new day as you experience strength in slow motion with an empowering blend of gentle flowing Chi Kung exercises and graceful grounded Tai Chi postures. The workout concludes with light stretching and a relaxing focused meditation to help you ease into your day with centered balance and enthusiasm. PM (Evening) Workout - Clear out tension and stress as you open up your ?Chi? to ?let go? of the day - lengthening the spine, alleviating pent-up anxiety with a blend of Tai Chi postures, Chi Kung, movement therapy, light stretching, and a quiet... Less
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Gaiam Wide-Grip Headband, Blue

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Sports Authority Gaiam Wide-Grip Headband, Blue
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Keep the sweat out of your eyes during workouts with this Gaiam wide-grip headband. The soft fabric absorbs moisture and wicks away perspiration while keeping your hair out of your face. Size: One Size. Color: One Color. Features Soft fabric Keeps hair out of your face Wicks away perspiration Absorbs moisture Machine wash in cold water; dry flat Width: 3
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