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Gaiam Restore Tai Chi...

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Hayneedle Gaiam Restore Tai Chi Beginners Kit - 05-61847
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Made with PVC. Helps beginners master the basics of Tai Chi. Comes with teal, 1 lb. chi ball. Includes DVD with 2 complete workouts. Dimensions: 9.5L x 4.5W x 6H in.. Start experiencing the physical benefits of practicing Tai Chi with the help of the Gaiam Restore Tai Chi Beginners Kit. This traditional Chinese workout will help you drop pounds, build strength, and improve muscle definition.
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Gaiam Restore Tai Chi...

$19.98
Hayneedle Gaiam Restore Tai Chi Beginners Kit - 05-61847
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Hayneedle
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Made with PVC. Helps beginners master the basics of Tai Chi. Comes with teal, 1 lb. chi ball. Includes DVD with 2 complete workouts. Dimensions: 9.5L x 4.5W x 6H in.. Start experiencing the physical benefits of practicing Tai Chi with the help of the Gaiam Restore Tai Chi Beginners Kit. This traditional Chinese workout will help you drop pounds, build strength, and improve muscle definition.
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Tai Chi Ball Workout For...

$24.47
Walmart.com Tai Chi Ball Workout For Beginners
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Simplified Tai Chi for...

$29.95
Budovideos.com Simplified Tai Chi for Beginners 24 Form DVD by Helen Liang
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Tai Chi Health in 6 MinutesSimplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as moving meditation'' because it stimulates your mind, body, and spirit.The simplified 24-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular form is shown clearly from multiple angles, with step-by-step instructions. With this 6-minute tai chi form, youll feel stronger and more energized. Tai chi is known for improving balance and keeping the mind sharp and positive. This tai chi form is excellent for beginners at any age, those who want a low-impact whole-body exercise, and those... Less
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Scott Cole: Discover Tai Chi...

$9.79
Walmart.com Scott Cole: Discover Tai Chi - AM/PM Workouts
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From waking up to winding down, Discover Tai Chi AM/PM with Scott Cole has two complete easy-to-follow workouts designed to improve balance, strength, flexibility, and energy flow, while letting go of stress and anxiety. AM (Morning) Workout - Greet the new day as you experience strength in slow motion with an empowering blend of gentle flowing Chi Kung exercises and graceful grounded Tai Chi postures. The workout concludes with light stretching and a relaxing focused meditation to help you ease into your day with centered balance and enthusiasm. PM (Evening) Workout - Clear out tension and stress as you open up your ?Chi? to ?let go? of the day - lengthening the spine, alleviating pent-up anxiety with a blend of Tai Chi postures, Chi Kung, movement therapy, light stretching, and a quiet... Less
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Tai Chi For Beginners (dvd,...

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eBay Tai Chi For Beginners (dvd, 2004) David-dorian Ross Sealed 1hr+ Gaiam Freshp
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The benefits of Tai Chi are innumerable, manifested by increased physical, mental, and spiritual well-being. Practitioners are able to achieve greater relaxation of both mind and body while strengthening muscles and improving circulation, flexibility, and posture. Chi masters David-Dorian Ross and Carole McPhee take students on an exploration of the possibilities presented by this practice, providing a series of poses appropriate for each time of the day. AM Chi helps prepares students for the day ahead by focusing attention and increasing alertness; Energy Chi lights the fire of vitality while improving the immune system; and PM Chi helps students relax and let go of stress at the end of the day. This complete Tai Chi workout aims to augment the quality of life, and elevate it to its... Less
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Tai Chi for Beginners with...

$29.95
Budovideos.com Tai Chi for Beginners with Dr. Yang, Jwing Ming
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Learn Tai Chi Step-by-Step with Master YangTai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Dr. Yang, Jwing-Ming teaches you the complete traditional Yang-style long form step-by-step, while explaining the meaning of each movement.Yang Tai Chi is the most popular style in the world, and it is practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply, which is the key to maintaining and improving your health. When you are calm and centered, your body's natural restorative abilities are most efficient. Regular practice can benefit your strength, flexibility, bone-density, and muscle mass. The low-impact exercise has been shown to improve symptoms of depression and insomnia, and promote the... Less
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Tai Chi Sword for Beginners...

$39.95
Budovideos.com Tai Chi Sword for Beginners DVD by Yang, Jwing-Ming
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Learn Tai Chi Sword step- by- step with Master YangTai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and highly effective tai chi sword, which has long been considered the highest achievement in tai chi training. The beautiful and flowing tai chi sword form will strengthen your body, sharpen your mind, and raise your spirit.You will learn the complete 54-posture tai chi sword form, tai chi sword qigong, and seldom-taught sword applications. This Yang-style tai chi sword is taught step by step by Master Yang, Jwing-Ming, and shown with front and rear views.The ultimate or final goal of tai chi sword training is to gain a deep understanding of yourself in order to lead a more enlightened life.'' Dr... Less
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Introduction To Tai Chi

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Walmart.com Introduction To Tai Chi
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Transform your life with T'ai Chi. Learn the fundamentals of T'ai Chi, and how this ancient art form can help balance your daily life. T'ai Chi has been proven to help with physical ailments - such as diabetes and high blood pressure - and also improves mental clarity and focus. You'll learn 9 easy-to-follow moves, and then put them all together into a traditional T'ai Chi Flow to help balance all aspects of your life. Entering the Flow: Learn the first two principles of T'ai Chi - Slow Down and Relax - as you learn the first two T'ai Chi moves in your flow. Find the Still Point: Move on to the next two T'Ai Chi principles - Sink Down/Stay Down and Be Neutral - while you learn the next three moves in your flow. Create Balance: Discover the final two principles - Balance Energy and... Less
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Matthew Rochford: Tai Chi...

$24.99
Walmart.com Matthew Rochford: Tai Chi Forms and 5 Element Chi Kung (Qi Gong)
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Tai Chi Chuan (Tai Ji Quan) means supreme ultimate fist and is a centuries-old form of internal marital art and moving meditation well known for its positive effect on health and well-being. On this DVD, Matthew Rochford (founder of the Devon School of Tai Chi) demonstrates three full Tai Chi Forms. There are also useful exercises to help with posture and body alignment and simple Chi Kung (Qi Gong) for health and relaxation. The DVD includes: 24 Posture BCCMA Simplified Yang Style (two views); 24 Posture Chinese Simplified Yang Style (two views); 42 Combined Form (two views); Preliminary Exercises and Chi Kung (Qi Gong).
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Simplified Tai Chi For...

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eBay Simplified Tai Chi For Beginners - 24 Form
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Editorial Reviews PERFECT FOR BEGINNERS! Tai Chi Health in 6 Minutes. Simplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as moving meditation because it stimulates your mind, body, and spirit. The simplified 24-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular for
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Discover Tai Chi With Scott...

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Walmart.com Discover Tai Chi With Scott Cole: Back Care
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Breathe, move, balance, relax, energize, and let go of back tension and pain with Scott Cole and Discover Tai Chi For Back Care. Back stress, pain, and stiffness often result from inactivity, stagnant energy, poor circulation, and repetitive one-dimensional physical patterns. Move gently out of your rut with Scott Cole and the graceful healing art of Tai Chi as you breathe new life and Chi (energy) into your back and entire body, while improving overall strength, mobility, and flexibility. With frequent practice this easy-to-follow program will help relieve back pain, release frozen joints, and restore your energy to its natural free-flowing state, bathing our body, mind, and spirit in a series of back-healthy Chi Kung and Tai Chi-inspired movements, stretches & postures.
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Element: Tai Chi For...

$14.99
eBay Element: Tai Chi For Beginners...new Dvd Free Shipping
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From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.
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Gaiam Rodney Yee Yoga For...

$9.99
Bed Bath & Beyond Gaiam Rodney Yee Yoga For Beginners Dvd Box
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Bed Bath & Beyond
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Center your mind and get a healthy workout in with this Gaiam Rodney Yee Yoga for Beginners DVD as you improve your posture, flexibility, and more with yoga master, Rodney Yee. This DVD includes a 20-minute morning workout and a 15-minute evening workout.
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Bodywisdom Media: Tai Chi For...

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eBay Bodywisdom Media: Tai Chi For Beginners
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BodyWisdom Media: Tai Chi for Beginners Item Description TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical meditative practice of the Yang style 24 posture form is designed to build strength, improve health flexibility, reduce stress, increase energy flow, promote health wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instruc
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Tai Chi Fighting Set DVD with...

$44.95
Budovideos.com Tai Chi Fighting Set DVD with Dr Yang, Jwing Ming
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Every day, Tai Chi Chuan is practiced by millions of men and women worldwide as a moving meditation, known for its health benefits. However, its origins are in the martial arts. A fighting set is a sequence of movements which teaches the student how to apply the martial art in a real-life fighting situation. This DVD comprehensively instructs and demonstrates the 88 Posture, 2-Person Fighting Matching Set for advanced Taijiquan (Tai Chi Chuan). This Fighting Set is a combination of techniques from pushing hands and the solo Taijiquan sequence, and it serves as a bridge connecting pushing hands with real fighting. Like pushing hands, it teaches you how to sense your opponents actions and intentions, and it also teaches footwork and how to set up your strategy, making your fighting skill... Less
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Bodywisdom Media: Tai Chi For...

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BodyWisdom Media: Tai Chi for Beginners Product Features Product Description TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical meditative practice of the Yang style 24 posture form is designed to build strength, improve health flexibility, reduce stress, increase energy flow, promote health wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures with clear,
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Bodywisdom Media: Tai Chi For...

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sonshinegifts DVDs Blu-ray Discs BodyWisdom Media: Tai Chi for Beginners Tai Chi For Beginners BodyWisdom Media: Tai Chi for Beginners *** FREE 2 DAY SHIPPING! ***TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical meditative practice of the Yang style 24 posture form is designed to build strength, improve health flexibility, reduce stress, increase energy flow, promote health wellness and r
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Bodywisdom Media: Tai Chi For...

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eBay Bodywisdom Media: Tai Chi For Beginners
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BodyWisdom Media: Tai Chi for Beginners TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical meditative practice of the Yang style 24 posture form is designed to build strength, improve health flexibility, reduce stress, increase energy flow, promote health wellness and relax your mind. These 8 easy-to- follow lessons teach the Tai Chi postures with clear, step-by-step instructions. The routi
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Tai Chi 24 Beginners...

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eBay Tai Chi 24 Beginners Instructional Dvd 2012
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Tai Chi 24 is a beginners introduction to the practice of Tai Chi. 1hr 28m. PayPal only. International shipping through eBay Global Shipping Program only. Thank you for considering this item!
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Gaiam Relax And Restore 3...

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eBay Gaiam Relax And Restore 3 Workouts Tai Chi Yoga Dvd Stress Reducing Workout
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This program offers a guided meditation sequence designed to relax the body and mind, as well as lower body exercises for toning and strengthening. Also includes diet advice and meditation techniques anyone can use to reduce stress.
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T'ai Chi Beginning Practice...

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eBay T'ai Chi Beginning Practice On A Gaiam Dvd Of Beginner Taichi Tai Workout Video
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The benefits of Tai Chi are innumerable, manifested by increased physical, mental, and spiritual well-being. Practitioners are able to achieve greater relaxation of both mind and body while strengthening muscles and improving circulation, flexibility, and posture. Chi masters David-Dorian Ross and Carole McPhee take students on an exploration of the possibilities presented by this practice, providing a series of poses appropriate for each time of the day. AM Chi helps prepares students for the day ahead by focusing attention and increasing alertness; Energy Chi lights the fire of vitality while improving the immune system; and PM Chi helps students relax and let go of stress at the end of the day. This complete Tai Chi workout aims to augment the quality of life, and elevate it to its... Less
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Tai Chi Qigong DVD with Dr...

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Budovideos.com Tai Chi Qigong DVD with Dr Yang, Jwing Ming
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Taiji Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation.The movements also prepare your body and mind for great Taiji (Tai Chi) practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to developing the phenomenal martial power of Taijiquan.In this DVD, Dr. Yang, Jwing-Ming teaches the purpose and methods of Taiji Qigong, and demonstrates more techniques than are shown in the book, including: Stretching Loosening, Rotating, Coiling, and Wrist Settling Warm Up Exercises Wai Dan Standing Still Meditation Stationary Taiji Qigong: Primary, Coiling, and Rocking Sets Walking Taiji QigongIn addition,... Less
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Tai Chi Pushing Hands DVD 1...

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Budovideos.com Tai Chi Pushing Hands DVD 1 with Dr Yang, Jwing Ming
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Pushing Hands trains you to develop sensitive feeling, or Listening Jin'' to sense to your opponents intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.Course 1: Structure of Pushing Hands Basic Taiji Symbol Sticking Hands Solo Single Pushing Hands Partner Single Pushing Hands Partner Double Pushing HandsCourse 2: Basic Yin/Yang Taiji Ball Qigong Three Basic Jins Moving Taiji Symbol Sticking Hands International Stationary Double Pushing Hand Routine International Moving Double Pushing Hand RoutineDr. Yang,... Less
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Yang Tai Chi For Beginners-dvd

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Learn Tai Chi Step-by-Step with Master Yang. • Front and rear view to follow along easily.• A 1-on-1 class with a real Master.• Bestselling Tai Chi DVD with amazing detail Tai Chi is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming teaches you the traditional Yang-style form step-by-step, while explaining each movement. Yang Tai Chi is the most popular style in the world, practiced by millions of people every day. By practicing Tai Chi, you rela
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Gaiam Restore Back And Core...

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Bed Bath & Beyond Gaiam Restore Back And Core Kit Green
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The Restore Back and Core from Gaiam can help improve the areas which give you the most trouble. It comforts your spine while engaging your core for a stronger back and midsection.
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Tai Chi For Women

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eBay Tai Chi For Women
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Tai Chi for Women Item Description Improve Your Health with Tai Chi. Tai Chi for Women is a simple follow-along workout for beginners. Using exercises that target women’s most common health issues, Master Helen shows you how to stay healthy, flexible, and youthful at any age. You will learn natural ways to relieve stress, improve your balance, feel energetic, and strengthen your bones. Tai chi uses low-impact moves to stimulate your circulation and cardiovascular system, and can be used to re
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Tai Chi Symbol Yin/Yang...

$35.95
Budovideos.com Tai Chi Symbol Yin/Yang Sticking Hands DVD with Dr. Yang, Jwing-Ming
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Silk Reeling - The Essence of TaijiThe ancient art of Silk Reeling Jin in Chen style Taijiquan is also known as Taiji Yin/Yang Symbol Sticking Hands in Yang style Taiji. The main purpose of this soft and flowing training is to connect the body, from head to toe, so that you may coordinate your movements effectively:Once in motion, the entire body must be light [Qing] and agile [Ling], it especially should be threaded together. The root is at the feet, Jin, or movement is generated from the legs, mastered [controlled] by the waist and manifested [expressed] from the fingers. From the feet to the legs to the waist must be integrated, and one unified Qi. - (Taijiquan Classic)From this Yang-side and Yin-side training, a practitioner will establish a firm foundation for understanding the... Less
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Yang Tai Chi For Beginners -...

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eBay Yang Tai Chi For Beginners - Tai Chi Beginner Exercise By Dr. Yang, Jwing-min...
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Yang Tai Chi for Beginners - Tai Chi Beginner Exercise by Dr. Yang, Jwing-Ming **BESTSELLER** Item Description Product Description Learn Tai Chi Step-by-Step with Master Yang.• Front and rear view to follow along easily. • A 1-on-1 class with a real Master. • Bestselling Tai Chi DVD with amazing detail Tai Chi is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming teaches you the traditional Yang-style form step-by-step, while explaining each movem
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CafePress NEW! Grasp The...

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CafePress.com CafePress NEW! Grasp The Bird's Tail - Tai Chi Tote
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Canvas Lunch Bag with Strap Handle100% cotton canvas sack and strap12.5 x 8x 5.5 canvasRoll to close with secure velcroPhthalate, BPA and Lead-FreeMachine WashableIMPORTED
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Tai Chi Hero

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In the wake of saving Chen Village from the malevolent Fang Zijing (Eddie Peng) and his terrifying steam-powered leviathan, horned hero Lu Chan (Jayden Yuan) prepares to marry his beautiful mentor Yuniang (Angelababy), but finds their wedding plans disrupted when her former fiance returns to with a major vendetta, and a ruthless army of henchmen.
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CafePress NEW! Grasp The...

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CafePress.com CafePress NEW! Grasp The Bird's Tail - Tai Chi Tote
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Canvas Tote BagMakes a great reusable shopping bag, beach bag or casual purse10 oz heavyweight natural canvas fabricFull side and bottom gusset22 reinforced self-fabric handlesMeasures 15 x 18 x 6Machine washableIMPORTED
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Tai Chi Warriors (dvd, 2008)

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Template By Froo! TAI CHI WARRIORS (DVD, 2008) Your browser does not support JavaScript. To view this page, enable JavaScript if it is disabled or upgrade your browser. TAI CHI WARRIORS Details: Language: English Portugese Full Screen 1.33:1 Running Time: 94 minutes Studio: Anthem Pictures / Image Works Meet Henry who descends from Beverly Hills upbringing to a car thief and goofball Bruce, a so-so actor that never lasted three days on the movie set. To escape the harsh reality of L.A. they tra
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Tai Chi Daily Practice Dvd...

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eBay Tai Chi Daily Practice Dvd Brand In Shrinkwrap Bonus Lower Body Chi Practice
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GAI1103: Features: -Tai Chi daily practice DVD. -With David Dorian-Ross and Daisy Lee Garripoll instructors. -Strengthen the mind/body connection and learning the finer points. -Trim, tone and strengthen your body. -Increase your aerobic capacity and improve your balance. -Build on beginner moves, with an emphasis on segueing smoothly and confidently from one form to the next. -Learn new moves to strengthen the mind/body connection and move past learning the finer points of the individual forms. -Discover the true pace and flow of T ai Chi practice. -Feel fit and full of life, including many not found anywhere else. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D.
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Gaiam Yoga For Belly, Butt &...

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Bed Bath & Beyond Gaiam Yoga For Belly, Butt & Thighs Dvd Dvd Box
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Get in a healthy workout routine with this Gaiam® Yoga For Belly, Butt & Thighs DVD. Chrissy Carter guides you through a series of practices designed to burn fat and sculpt the trouble zones.
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Discover Tai Chi For Balance...

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eBay Discover Tai Chi For Balance And Mobility (scott Cole Wellness Series)...
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Tai Chi instructor and fitness expert Scott Cole leads this instructive program, designed to help all viewers, especially the elderly, or injured, achieve increased balance and stability through the slow, flowing movements of Tai Chi. The program also features Claire Karstadt, an older practitioner of the program who had lost hope for maintaining balance, but gained renewed ability through her use of Cole's program.
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