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Gaiam Restore Tai Chi...

$19.98
Hayneedle Gaiam Restore Tai Chi Beginners Kit - 05-61847
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Made with PVC. Helps beginners master the basics of Tai Chi. Comes with teal, 1 lb. chi ball. Includes DVD with 2 complete workouts. Dimensions: 9.5L x 4.5W x 6H in.. Start experiencing the physical benefits of practicing Tai Chi with the help of the Gaiam Restore Tai Chi Beginners Kit. This traditional Chinese workout will help you drop pounds, build strength, and improve muscle definition.
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Gaiam Restore Tai Chi...

$19.98
Hayneedle Gaiam Restore Tai Chi Beginners Kit - 05-61847
+ $5.99 shipping
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Made with PVC. Helps beginners master the basics of Tai Chi. Comes with teal, 1 lb. chi ball. Includes DVD with 2 complete workouts. Dimensions: 9.5L x 4.5W x 6H in.. Start experiencing the physical benefits of practicing Tai Chi with the help of the Gaiam Restore Tai Chi Beginners Kit. This traditional Chinese workout will help you drop pounds, build strength, and improve muscle definition.
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Simplified Tai Chi For...

$25.55
eBay Simplified Tai Chi For Beginners - 24 Form (2016)
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Simplified Tai Chi For Beginners - 24 Form (2016)       Simp lified Tai Chi For Beginners - 24 Form (2016) NTSC English All Regions 1 Unrated Not Rated Ymaa Publication October 31, 2011 140.00 minutes       Add itional Information: Shipping: PERFECT FOR BEGINNERS! Tai Chi Health in 6 Minutes. Simplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as moving meditation because it stimulates your mind, body, and spirit. The simplified 24-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular form is shown clearly from multiple angles, with step-by-step instructions. With... Less
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Simplified Tai Chi For...

$24.28
eBay Simplified Tai Chi For Beginners - 24 Form
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Simplified Tai Chi for Beginners - 24 Form   Item Description   NTS C English All Regions 1 Unrated Not Rated Ymaa Publication October 31, 2011 140.00 minutes     PERFE CT FOR BEGINNERS! Tai Chi Health in 6 Minutes. Simplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as moving meditation because it stimulates your mind, body, and spirit. The simplified 24-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular form is shown clearly from multiple angles, with step-by-step instructions. With this 6-minute tai chi form, youll feel stronger and more energized. Tai chi is... Less
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Tai Chi For Beginners

$12.70
Walmart.com Tai Chi For Beginners
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Tai Chi For Beginners: Routines from 10 - 30 minutesFactory sealed DVDModifications of poses for less-flexible peopleExclusive Interview with the instructor
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Tai Chi Dvd For Beginners 37...

$13.68
eBay Tai Chi Dvd For Beginners 37 Steps Of Tai Chi Martial Arts, Motions, Forms B
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New TAI CHI DVD for Beginners 37 Steps of Tai Chi Martial Arts, Motions, Forms by TaichiWithFang Product Features Fang-Chih Lee's DVD The Man Ching 37 Steps makes Tai Chi available to everyone. Fang models each of Master Cheng's Precise steps with vivid commentary. In addition, both she and her students demonstrate this beautiful Tai Chi form as a continuous flow of grace and harmony. o Introduction: Explanation and Basic Moves o Part 1, Beginning to Step 12 of Tai Chi o Part 2, Steps 13-27 of Tai Chi o Part 3, Steps 28-Ending of Tai Chi Product Description Fang-Chih Lee's DVD The Man Ching 37 Steps makes Tai Chi available to everyone. Fang models each of Master Cheng's Precise steps with vivid commentary. In addition, both she and her students demonstrate this beautiful Tai Chi form as a... Less
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Element: Tai Chi for Beginners

$14.98
Walmart.com Element: Tai Chi for Beginners
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Tai Chi is well-known for bringing the mind, body, and spirit together to gain balance, prevent injury, and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer. The first practice will revitalize and energize using the principles of Qi Gong. This Qi Gong series will focus on the breath and energy flow to prepare your mind and body for Tai Chi. In the second practice you will learn Tai Chi postures step-by-step, and then use these ancient flowing movements together in a moving meditation designed to increase the body's natural energy. This powerful Tai Chi sequence will help clear your mind,... Less
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Healing Exercise Standing Tai...

$12.97
eBay Healing Exercise Standing Tai Chi Dvd For Beginners And Those Seeking To Lear...
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Healing Exercise Standing Tai Chi DVD For Beginners and Those Seeking to Learn Basic Tai Chi Exercises - Through Natural Movements, Increase Coordination & Balance, and Heal & Transform the Body Description STANDING TAI CHI DVD FOR BEGINNERS - Healing Exercise Standing Tai Chi DVD offers gentle and beneficial Tai Chi exercises to increase coordination, balance and sure-footedness, and ultimately give your body what it needs to heal itself. AUTHENTIC TAI CHI EXERCISES - Learn Tai Chi exercises of three, main types that you can do at home, while traveling, or anywhere with a just a little space to move around in. This Tai Chi DVD for beginners features: Breathing and Posture Proper Exercise, Standing Upright Movements, and Corrective Gait stepping exercise. WITH TOMMY KIRCHHOFF - Easy to... Less
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Yang Tai Chi For Beginners -...

$31.10
eBay Yang Tai Chi For Beginners - Tai Chi Beginner Exercise By Dr. Y... Free Shipping
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Description New Yang Tai Chi for Beginners - Tai Chi Beginner Exercise by Dr. Yang, Jwing-Ming **BESTSELLER** by Product Description Product description Learn Tai Chi Step-by-Step with Master Yang.• Front and rear view to follow along easily. • A 1-on-1 class with a real Master. • Bestselling Tai Chi DVD with amazing detail Tai Chi is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming teaches you the traditional Yang-style form step-by-step, while explaining each movement.Yang Tai Chi is the most popular style in the world, practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply, and your body's natural restorative abilities are most efficient. Regular practice can benefit your strength, flexibility,... Less
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David Carradine's Tai Chi...

$13.19
eBay David Carradine's Tai Chi Workouts For Beginners
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:: eBay Listing Template :: David Carradine's Tai Chi Workouts for Beginners Product Description Let David Carradine guide you through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress and pent-up emotions from the mind, while also increasing your flow of energy. You will also gently tone, stretch and oxygenate the muscles of the body while feeling thoroughly relaxed, rejuvenated and energized. This program includes awe-inspiring nature footage with the beautiful music of John Serrie. Tai Chi - Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of today s exercises it actually increases your mental and physical energy through systematic stress reduction. But don t be fooled this is a thorough... Less
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Tai Chi for Beginners with...

$11.09
Walmart.com Tai Chi for Beginners with Grandmaster Chen
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Tai Chi expert William C.C. Chen leads viewers through this beginner's routine, designed to teach newcomers of all physical conditions and skill levels about the slow, meditative practice, walking viewers through an introduction to the art form, and explaining its many benefits - from relaxation to increased flexibility and stamina. Learning Segments with Continuous Loop Option; Three Complete-Form Practices; Tai Chi Tips. Audio Options: Instruction and Music or Music Only.
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Yang Tai Chi For Beginners-dvd

$28.99
eBay Yang Tai Chi For Beginners-dvd
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Learn Tai Chi Step-by-Step with Master Yang. • Front and rear view to follow along easily. • A 1-on-1 class with a real Master. • Bestselling Tai Chi DVD with amazing detail Tai Chi is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming teaches you the traditional Yang-style form step-by-step, while explaining each movement. Yang Tai Chi is the most popular style in the world, practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply, and your body's natural restorative abilities are most efficient. Regular practice can benefit your strength, flexibility, bone-density, and muscle mass. The low-impact exercise has been shown to improve symptoms of depression and insomnia, and promote the healing of chronic... Less
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Bodywisdom Media: Tai Chi For...

$14.65
eBay Bodywisdom Media: Tai Chi For Beginners
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BodyWisdom Media: Tai Chi for Beginners TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical & meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote health & wellness and relax your mind. These 8 easy-to- follow lessons teach the Tai Chi postures with clear, step-by-step instructions. The routines are low-impact with modifications taught for less- flexible people. World-renowned Tai Chi master Chris Pei leads you through customized lessons ranging from 10 to 30 minutes. This safe and effective program is suitable for every body, all ages and schedules. DVD HIGHLIGHTS: - 8 customized... Less
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Bodywisdom Media: Tai Chi For...

$13.47
eBay Bodywisdom Media: Tai Chi For Beginners
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BodyWisdom Media: Tai Chi for Beginners Product Features Product Description TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical & meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote health & wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instructions. The routines are low-impact with modifications taught for less-flexible people. World-renowned Tai Chi master Chris Pei leads you through customized lessons ranging from 10 to 30 minutes. This safe and effective program is suitable for every body, all ages and... Less
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Bodywisdom Media: Tai Chi For...

$13.82
eBay Bodywisdom Media: Tai Chi For Beginners Free Shipping
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Description New BodyWisdom Media: Tai Chi for Beginners by Product Description TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical & meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote health & wellness and relax your mind. These 8 easy-to- follow lessons teach the Tai Chi postures with clear, step-by-step instructions. The routines are low-impact with modifications taught for less- flexible people. World-renowned Tai Chi master Chris Pei leads you through customized lessons ranging from 10 to 30 minutes. This safe and effective program is suitable for every body, all ages and... Less
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Bodywisdom Media: Tai Chi For...

$13.31
eBay Bodywisdom Media: Tai Chi For Beginners Movie, Factory Sealed, Free Shipping
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BodyWisdom Media: Tai Chi for Beginners Description Factory sealed DVD Model: 19541071 Package dimensions: 7.48 x 5.35 x 0.55 inches TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical & meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote health & wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instructions. The routines are low-impact with modifications taught for less-flexible people. World-renowned Tai Chi master Chris Pei leads you through customized lessons ranging from 10 to 30 minutes. This safe and effective... Less
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The Mind Body Soul Series:...

$15.99
Walmart.com The Mind Body Soul Series: Tai Chi For Beginners - The 24 Forms
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Tai Chi instructor Jane Storey demonstrates the bare fundamentals of Tai Chi in this video, which features step-by-step instruction and insight into the relaxing art of Tai Chi. Tai Chi is known for creating a heightened sense of balance and general peace of mind through the concentration involved in perfecting its stretches and intricate positions. Profile on tai chi expert lin williams; The posture of infinity.
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Tai Chi Fit: Over 50 Free...

$16.36
eBay Tai Chi Fit: Over 50 Free Shipping
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Description New Tai Chi Fit: Over 50 by Product Description Enjoy Tai Chi At Any Age In Tai Chi Fit: OVER 50, Master-Teacher David-Dorian Ross leads you through a simple tai chi lesson. Perfect for any age, this follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow along, and you’ll enjoy the health benefits of tai chi, including improved mobility, balance, strength and flexibility. Perfect for seniors, those with limited mobility, or anyone looking for some gentle exercise, the OVER 50 workout combines basic tai chi moves and energizing qigong exercises for an easy, whole-body workout. You’ll be relaxed and breathing deep in no time. Tai Chi Fit: OVER 50 includes: Mirror-view tai chi moves to the left and right. Low-impact, whole body exercise done... Less
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Bodywisdom Media: Tai Chi For...

$21.76
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BodyWisdom Media: Tai Chi for Beginners BodyWisdom Media: Tai Chi for Beginners Follow Us     Comment on our Posts. We would Love to Here from You! CONTACT ADD US FEEDBACK ABOUT US Buy With Confidence | 100% Genuine Product | No Bootlegs or Copies | Why Buy From Us? Top Rated eBay Seller! Great service! Fast shipping! World Wide Shipping!             New! Movie Nerds Loyalty Rewards Card. We love our customers and we want to show our appreciation. No we can with our Loyalty Card. Earn Stamps to get Coupons. Spend $25 or more earn a stamp. Refer a friend, and if they spend $25 or more you earn a stamp. It's that easy. 1 stamp only per purchase. Benefits: No Sign Up Required. Once you are a customer, we have all the information we need. No Fee. Free for all of our Customers. Contstant... Less
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Bodywisdom Media: Tai Chi For...

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:: eBay Listing Template :: Home About Us Feedback Newsletter BodyWisdom Media: Tai Chi for Beginners Item Description TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical & meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote health & wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instructions. The routines are low-impact with modifications taught for less-flexible people. World-renowned Tai Chi master Chris Pei leads you through customized lessons ranging from 10 to 30 minutes. This safe and effective program is... Less
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Scott Cole: Discover Tai Chi...

$10.53
eBay Scott Cole: Discover Tai Chi For Beginners Free Shipping
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Description New Scott Cole: Discover Tai Chi For Beginners by Product Description Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress with Scott Cole and Discover Tai Chi for Beginners. Ease into the moment, leaving your stress-filled agenda far behind as you follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze! The Discover Tai Chi series is filmed in studio and on the beautiful beaches of Hawaii, and is part of the Scott Cole Wellness Series. Chi Man Scott Cole considers no audience... Less
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Simplified Tai Chi For...

$17.95
Walmart.com Simplified Tai Chi For Beginners - 24 Form
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Barnes,samuel H.-element:tai...

$12.78
eBay Barnes,samuel H.-element:tai Chi For Beginners Dvd
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Further Details Title: ELEMENT:TAI CHI FOR BEGINNERS Catalogue Number: 0013131591293 Format: DVD Condition: New Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.
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Scott Cole: Discover Tai Chi...

$11.26
eBay Scott Cole: Discover Tai Chi For Beginners, Scott Cole Dvd
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:: eBay Listing Template :: BayView Scott Cole: Discover Tai Chi For Beginners item description Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress with Scott Cole and Discover Tai Chi for Beginners. Ease into the moment, leaving your stress-filled agenda far behind as you follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze! The Discover Tai Chi series is filmed in studio and on the beautiful beaches of Hawaii, and is part of the Scott Cole Wellness Series. Chi Man Scott Cole... Less
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Yang Tai Chi For Beginners -...

$33.57
eBay Yang Tai Chi For Beginners - Tai Chi Beginner Exercise By Dr. Yang, Jwing-ming
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Yang Tai Chi for Beginners - Tai Chi Beginner Exercise by Dr. Yang, Jwing-Ming **BESTSELLER** Product Features Product Description Learn Tai Chi Step-by-Step with Master Yang. • Front and rear view to follow along easily. • A 1-on-1 class with a real Master. • Bestselling Tai Chi DVD with amazing detail Tai Chi is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming teaches you the traditional Yang-style form step-by-step, while explaining each movement. Yang Tai Chi is the most popular style in the world, practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply, and your body's natural restorative abilities are most efficient. Regular practice can benefit your strength, flexibility, bone-density, and... Less
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Tai Chi & Qi Gong Dvd For...

$22.09
eBay Tai Chi & Qi Gong Dvd For Beginners The Daily Path To Health, Martial
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Our dedicated staff is Happy to Help. Less than 24 hour response time Home New Arrivals Ending Soon FAST SHIPPINGOn All Items 30 DAYS MONEYBACKHassle Free Returns CUSTOMER SUPPORTExcelent Service 100% SATISFACTIONSatis faction Guarenteed New TAI CHI & QI GONG DVD for Beginners The Daily Path to Health, Martial Arts, QI by TaichiWithFang DESCRIPTION Qi Gong, like Tai Chi, is a pathway to achieving mental, physical, and spiritual balance. this video focus on a traditional Qi Gong Sequence Called The Eight-Piece Brocard, which master Fang Chi Lee has modified with a series of preliminary, slow warm-up exercises and the inclusion of some Tai Chi Movements. Follow along as she leads you through her tapestry of gentle, beautiful motions. with regular practice 30 Minutes of Qi Gong will enhance... Less
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Element: Tai Chi

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:: eBay Listing Template :: Anchor Bay Entertainment Element: Tai Chi For lots of other items, visit My Store Description Tai Chi is well-known for bringing the mind, body, and spirit together to gain balance, prevent injury, and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer. The first practice will revitalize and energize using the principles of Qi Gong. This Qi Gong series will focus on the breath and energy flow to prepare your mind and body for Tai Chi. In the second practice you will learn Tai Chi postures step-by-step, and then use these ancient flowing movements together in a... Less
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Tai Chi Zero

$18.19
eBay Tai Chi Zero
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:: eBay Listing Template :: Well Go USA Entertainment Tai Chi Zero For lots of other items, visit My Store Description As an uncommonly gifted child, Yang Luchanhas a fleshy abnormality that holds tremendous power growing on his forehead. However, being teased as the town fool, Yang s mother spurs him to practice martial arts.  Following her wishes, Yang travels across the land, finally arriving at Chen Village in hopes of learning Tai Chi.  In this legendary community and center of power, everyone practices Tai Chi - using it in every aspect of their lives.However, it is forbidden for the villagers to share these secrets with an outsider.  Yang learns this the hard way. Once he arrives, everyone challenges him to fights.  From the strongest men to the women and children, he is engaged -... Less
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Tai Chi Fundamentals

$34.90
Walmart.com Tai Chi Fundamentals
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Tai chi is a relaxed, fluid, non-impact exercise form that promotes inner tranquility. This Chinese martial art is a simple yet profound daily routine for people of all ages. Recognized for centuries in China as an ideal activity for lifelong well-being, tai chi builds strength and endurance, enhances flexibility, improves coordination and helps reduce stress. Tricia Yu, MA, offers instruction in the Tai Chi Fundamentals, a system she developed for mastering tai chi basics rooted in her 29 years teaching experience. It includes the simplified Fundamentals form, based on traditional Yang style tai chi, and the movement patterns, which provide training in essential tai chi skills. She also outlines the mind/body principles of tai chi for both physical and mental well-being. Tai Chi... Less
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Yang-style Tai Chi 24 Form -...

$51.11
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Yang-Style Tai Chi 24 Form This instructional DVD focuses on the 24 representative forms in Yang-Style Tai Chi. Each form in this routine captures the essence of Yang-Style Tai Chi, and is easy to learn and practice by people of all ages. For easy learning, each form in this DVD is taught from different angles with close-ups and exceptionally detailed explanations on the foot, hand, posture and breathing. Front view and back view demonstrations of small groupings of a few forms in each chapter and the complete 24-Form routine provide a supplementary visual guide for easy learning and practice. About the Instructor: Known as the Princess of Tai Chi, Master Amin Wu is a graduate of the prestigious Beijing University of Physical Education Wushu Department. She specializes in Tai Chi Chuan,... Less
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Master Of Tai Chi Dvd

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iNetVideo Store | Payments | Shipping | Contact Us | About Us | FAQs | Return Policy Search: eBay Store Movies Blu-Ray Boxsets Playstation xBox Nintendo   CLICK BELOW FOR FULL SIZE IMAGE   Master of Tai Chi New DVD Original Title Master of Tai Chi (DVD NEW) Actors Condition New Format DVD Director n/a Runtime 1080 Language Chinese, Man Discs 4 Genre Action Subtitles English, Chi Subtitles Description Orphaned as a child, Mo Ma (Vincent Zhao) grew up in the country and started learning Tai Chi from his mentor at a very young age. The devastating experience of being abandoned by his mother and eventually his mentor as well has left him twisted and full of hatred. FAQs Payment Shipping Information Address Accuracy Order Modification Tax Policy International Orders Returns & Refunds Contact... Less
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Discover Tai Chi For...

$30.14
eBay Discover Tai Chi For Beginners - Workout Essentials (dvd, 2002) Brand
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My assessment of the DVD's condition is below.  Shipping in the US is only $3 (international bidders $13).  NOTE: This lot will be shipped USPS Media Mail (if the winner is located in the US).  Bid with confidence; check out our perfect feedback! Any questions please contact us. Thanks for you interest; enjoy your DVD! All I grade using the grading legend below is the disc itself.  I will note if there are major problems with the case and/or liner notes, but minor problems with those I won't note.  If you have specific questions regarding condition feel free to message me. CONDITION: Brand New Sealed 10: Might as well be new, but case has been opened 9: Close to new; a few minor marks here and there 8: Minor scratches but no impact on playing quality 7: Same as 8 but scratches heavier. ... Less
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Tai Chi For Arthritis Part 2...

$38.16
eBay Tai Chi For Arthritis Part 2 - 6 Lessons
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Tai Chi for Arthritis Part 2 - 6 Lessons Tai Chi for Arthritis Part 2 - 6 Lessons Follow Us     Comment on our Posts. We would Love to Here from You! CONTACT ADD US FEEDBACK ABOUT US Buy With Confidence | 100% Genuine Product | No Bootlegs or Copies | Why Buy From Us? Top Rated eBay Seller! Great service! Fast shipping! World Wide Shipping!             New! Movie Nerds Loyalty Rewards Card. We love our customers and we want to show our appreciation. No we can with our Loyalty Card. Earn Stamps to get Coupons. Spend $25 or more earn a stamp. Refer a friend, and if they spend $25 or more you earn a stamp. It's that easy. 1 stamp only per purchase. Benefits: No Sign Up Required. Once you are a customer, we have all the information we need. No Fee. Free for all of our Customers. Contstant... Less
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Yang Tai Chi for Beginners

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Directed by David Silver. Starring Jonathan Chang, Dr. Yang.
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David Carradine's AM & PM Tai...

$11.45
Walmart.com David Carradine's AM & PM Tai Chi Workouts For Beginners
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Use the amazing powers of Tai Chi to relax the mind and get a full body workout! AM - Tai Chi for the Mind :ᅡᅠThis workout is gentler, utilizing stretching, deep breathing, slow flowing movements and mental visualizations to strengthen and relax the mind and body. The moves are designed to affect the subtler levels of your energy. You will actually feel more energized after the workout than before, preparing you for the day. PM - Tai Chi for the Body:ᅡᅠThis workout is more intense and physical than the AM workout. The stances are lower, promoting more muscular development. The moves are designed to greatly enhance chi flow thereby energetically cleansing the body of the tension and stress accumulated throughout the day.
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Scott Cole: Discover Tai Chi...

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Satisfaction Guaranteed       Over 43000 Satisfied Customers Contact UsToys & HobbiesAdd to Favorite SellersCheck Our StoreSign Up For Newsletter CRAZY SHIPPING OFFER - FREE Upgrade To EXPEDITED SHIPPING Scott Cole: Discover Tai Chi For Beginners Payment & Shipping a) We will ship only to a customer confirmed ebay and paypal address as per the ebay Buyer & Seller Protection Policy. We cannot ship to freight forwarders, mail forwarders or any forwarding agency. Please make sure your shipping address is correct before you make any purchase as we can't change the address later on. b) Packages of high value require a signature upon delivery in accordance with ebay and paypal protection policy. Please make sure you are at the ship to address to sign for the package. c) We do not ship To: P.O... Less
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Tai Chi: Discover The Ancient...

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Internationally renowned Tai Chi Master Jian Liu Jun shares his deep understanding of the principles of Tai Chi Chuan (literally, supreme ultimate fist). This famous martial art has been practiced for centuries, both for self-defense and its legendary physical and mental health benefits.
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