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Gaiam Restore Tai Chi...

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Hayneedle Gaiam Restore Tai Chi Beginners Kit - 05-61847
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Made with PVC. Helps beginners master the basics of Tai Chi. Comes with teal, 1 lb. chi ball. Includes DVD with 2 complete workouts. Dimensions: 9.5L x 4.5W x 6H in.. Start experiencing the physical benefits of practicing Tai Chi with the help of the Gaiam Restore Tai Chi Beginners Kit. This traditional Chinese workout will help you drop pounds, build strength, and improve muscle definition.
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Gaiam Restore Tai Chi...

$19.98
Hayneedle Gaiam Restore Tai Chi Beginners Kit - 05-61847
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Made with PVC. Helps beginners master the basics of Tai Chi. Comes with teal, 1 lb. chi ball. Includes DVD with 2 complete workouts. Dimensions: 9.5L x 4.5W x 6H in.. Start experiencing the physical benefits of practicing Tai Chi with the help of the Gaiam Restore Tai Chi Beginners Kit. This traditional Chinese workout will help you drop pounds, build strength, and improve muscle definition.
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Element: Tai Chi for Beginners

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Walmart.com Element: Tai Chi for Beginners
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Tai Chi is well-known for bringing the mind, body, and spirit together to gain balance, prevent injury, and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer. The first practice will revitalize and energize using the principles of Qi Gong. This Qi Gong series will focus on the breath and energy flow to prepare your mind and body for Tai Chi. In the second practice you will learn Tai Chi postures step-by-step, and then use these ancient flowing movements together in a moving meditation designed to increase the body's natural energy. This powerful Tai Chi sequence will help clear your mind,... Less
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Tai Chi For Beginners (dvd,...

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eBay Tai Chi For Beginners (dvd, 2004) David-dorian Ross Sealed 1hr+ Gaiam Freshp
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The benefits of Tai Chi are innumerable, manifested by increased physical, mental, and spiritual well-being. Practitioners are able to achieve greater relaxation of both mind and body while strengthening muscles and improving circulation, flexibility, and posture. Chi masters David-Dorian Ross and Carole McPhee take students on an exploration of the possibilities presented by this practice, providing a series of poses appropriate for each time of the day. AM Chi helps prepares students for the day ahead by focusing attention and increasing alertness; Energy Chi lights the fire of vitality while improving the immune system; and PM Chi helps students relax and let go of stress at the end of the day. This complete Tai Chi workout aims to augment the quality of life, and elevate it to its... Less
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Simplified Tai Chi for...

$29.95
Budovideos.com Simplified Tai Chi for Beginners 24 Form DVD by Helen Liang
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Tai Chi Health in 6 MinutesSimplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as moving meditation'' because it stimulates your mind, body, and spirit.The simplified 24-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular form is shown clearly from multiple angles, with step-by-step instructions. With this 6-minute tai chi form, youll feel stronger and more energized. Tai chi is known for improving balance and keeping the mind sharp and positive. This tai chi form is excellent for beginners at any age, those who want a low-impact whole-body exercise, and those... Less
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Gaiam Beginner's Pilates Kit,...

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Kohl's Gaiam Beginner's Pilates Kit, Multicolor
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: Body-sculpting ball engages core muscles. Resistance band helps tone and sculpt your body. Instructional DVD provides guided assistance. What's Included: Sculpting ball Resistance band DVD : Total running time: approx. 33 minutes Model no. 05-60557 Size: One Size. Color: Multicolor. Gender: Unisex. Age Group: Adult.
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Man Of Tai Chi (Widescreen)

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Walmart.com Man Of Tai Chi (Widescreen)
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Set in modern Beijing, Man Of Tai Chi marks Keanu Reeves' directorial debut. The film, also starring Reeves, follows the spiritual journey of a young martial artist (played by Tiger Chen) whose unparalleled Tai Chi skills land him in a highly lucrative underworld fight club. As the fights intensify, so does his will to survive. Feature commentary with director/actor Keanu Reeves and Tiger Chen, The making of Man Of Tai Chi.
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Simplified Tai Chi For...

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eBay Simplified Tai Chi For Beginners - 24 Form
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Simplified Tai Chi for Beginners - 24 Form Product Details Actors: Helen Liang Directors: David Silver Format: NTSC Language: English Region: All Regions Number of discs: 1 Rated: Unrated Not Rated Studio: Ymaa Publication DVD Release Date: October 31, 2011 Run Time: 140.00 minutes PERFECT FOR BEGINNERS! Tai Chi Health in 6 Minutes. Simplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness lev
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Tai Chi for Beginners with...

$29.95
Budovideos.com Tai Chi for Beginners with Dr. Yang, Jwing Ming
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Learn Tai Chi Step-by-Step with Master YangTai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Dr. Yang, Jwing-Ming teaches you the complete traditional Yang-style long form step-by-step, while explaining the meaning of each movement.Yang Tai Chi is the most popular style in the world, and it is practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply, which is the key to maintaining and improving your health. When you are calm and centered, your body's natural restorative abilities are most efficient. Regular practice can benefit your strength, flexibility, bone-density, and muscle mass. The low-impact exercise has been shown to improve symptoms of depression and insomnia, and promote the... Less
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Man Of Tai Chi (Blu-ray)...

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Walmart.com Man Of Tai Chi (Blu-ray) (Widescreen)
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Set in modern Beijing, Man Of Tai Chi marks Keanu Reeves' directorial debut. The film, also starring Reeves, follows the spiritual journey of a young martial artist (played by Tiger Chen) whose unparalleled Tai Chi skills land him in a highly lucrative underworld fight club. As the fights intensify, so does his will to survive. Feature commentary with director/actor Keanu Reeves and Tiger Chen, The making of Man Of Tai Chi.
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Simplified Tai Chi For...

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eBay Simplified Tai Chi For Beginners - 24 Form
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Editorial Reviews PERFECT FOR BEGINNERS! Tai Chi Health in 6 Minutes. Simplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as moving meditation because it stimulates your mind, body, and spirit. The simplified 24-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular for
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Simplified Tai Chi For...

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eBay Simplified Tai Chi For Beginners - 24 Form
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Simplified Tai Chi for Beginners - 24 Form Item Description PERFECT FOR BEGINNERS! Tai Chi Health in 6 Minutes. Simplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as moving meditation because it stimulates your mind, body, and spirit. The simplified 24-posture form is taught and demonstrated in detail by Master Helen Liang in short,
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Tai Chi Sword for Beginners...

$39.95
Budovideos.com Tai Chi Sword for Beginners DVD by Yang, Jwing-Ming
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Learn Tai Chi Sword step- by- step with Master YangTai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and highly effective tai chi sword, which has long been considered the highest achievement in tai chi training. The beautiful and flowing tai chi sword form will strengthen your body, sharpen your mind, and raise your spirit.You will learn the complete 54-posture tai chi sword form, tai chi sword qigong, and seldom-taught sword applications. This Yang-style tai chi sword is taught step by step by Master Yang, Jwing-Ming, and shown with front and rear views.The ultimate or final goal of tai chi sword training is to gain a deep understanding of yourself in order to lead a more enlightened life.'' Dr... Less
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Bodywisdom Media: Tai Chi For...

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BodyWisdom Media: Tai Chi for Beginners DVDs Blu-ray Discs Description TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical meditative practice of the Yang style 24 posture form is designed to build strength, improve health flexibility, reduce stress, increase energy flow, promote health wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-b
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Bodywisdom Media: Tai Chi For...

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eBay Bodywisdom Media: Tai Chi For Beginners
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BodyWisdom Media: Tai Chi for Beginners Item Description TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical meditative practice of the Yang style 24 posture form is designed to build strength, improve health flexibility, reduce stress, increase energy flow, promote health wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instruc
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Element: Tai Chi For...

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eBay Element: Tai Chi For Beginners...new Dvd Free Shipping
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From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.
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Gaiam - Restore Hand Therapy...

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LuckyVitamin.com Gaiam - Restore Hand Therapy Kit - 3 Color-Coded Therapy Balls, Hand & Wrist Strengtheners
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Gaiam Restore Hand Therapy Kit - 3 Color-Coded Therapy Balls Gaiam Restore Hand Therapy Kit helps you keep your fingers, h
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Yang Tai Chi For Beginners-dvd

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eBay Yang Tai Chi For Beginners-dvd
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Learn Tai Chi Step-by-Step with Master Yang. • Front and rear view to follow along easily.• A 1-on-1 class with a real Master.• Bestselling Tai Chi DVD with amazing detail Tai Chi is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming teaches you the traditional Yang-style form step-by-step, while explaining each movement. Yang Tai Chi is the most popular style in the world, practiced by millions of people every day. By practicing Tai Chi, you rela
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Bodywisdom Media: Tai Chi For...

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BodyWisdom Media: Tai Chi for Beginners DVDs Blu-ray Discs TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical meditative practice of the Yang style 24 posture form is designed to build strength, improve health flexibility, reduce stress, increase energy flow, promote health wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instr
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Scott Cole Discover Tai Chi...

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eBay Scott Cole Discover Tai Chi For Beginners Sealed Dvd
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Improved balance, strength, flexibility, stress reduction, and increased confidence are just some Tai Chi's many benefits. Filmed on an exotic Hawaiian beach, his program introduces a soothing and strengthening introduction to a variety of Tai Chi postures and Chi Kung exercises designed to create a sense of well being as well as increased energy and strength. ~ Tracie Cooper, Rovi
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GAIAM Step 360 Fitness...

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Walmart.com GAIAM Step 360 Fitness Exercise Step Aerobics Workout Balance Board Trainer Kit
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- Brand New Gaiam Step 360 Aerobics Fitness Stepper Kit- Add variety to your workout for quicker results- Works as a high-performance cardio step, ab machine, butt and thigh toner, and total body resistance trainer- Workout DVD provides instruction to get the most out of your Step 360- Revolutionary design marries two adjustable air-filled chambers with a flat, padded platform- Add or decrease air to control just how challenging you want your workout to be- Great for all fitness levels- Works both large and small muscle groups- Every time you step on it you engage your entire core and surrounding stabilizing muscles- Burn more calories faster- Sculpt your body lean- Durable non-slip adjustable platform- Changeable 360° degree rotational oscillation- Dimensions: Inflated: 25½ at widest... Less
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Dr. Chen's Tai Chi Twenty...

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eBay Dr. Chen's Tai Chi Twenty Four Forms Dvd For Beginners
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Tai Chi 24 Simplified Forms (running time: 60 minutes) View Testimonials for Dr.Chen's Tai Chi Qigong Workouts ) A Revolutionary Viewer-friendly Gentle Workout System Focusing on Cultivating Root of Life and improving fundamental Human Body Functions Who designed this exercise?This set of Tai Chi forms was designed by a China’s national martial art committee in 1950s as one of the projects of the national fitness movement. It focuses on popularizing Tai Chi practicing among the general public
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Dr. Chen's Tai Chi Twenty...

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eBay Dr. Chen's Tai Chi Twenty Four Forms Dvd For Beginners Level 2
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Tai Chi 24 Simplified Forms Level 2 (running time: 60 minutes) View Testimonials for Dr.Chen's Tai Chi Qigong Workouts ) A Revolutionary Viewer-friendly Gentle Workout System Focusing on Cultivating Root of Life and improving fundamental Human Body Functions Who designed this exercise?This set of Tai Chi forms was developed by David Chen, Ph. D. in Exercise Science as a complementary set to Tai Chi 24 Simplified Forms I which was developed in 1950s by a China’s national martial art committee
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Tai Chi Fighting Set DVD with...

$44.95
Budovideos.com Tai Chi Fighting Set DVD with Dr Yang, Jwing Ming
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Every day, Tai Chi Chuan is practiced by millions of men and women worldwide as a moving meditation, known for its health benefits. However, its origins are in the martial arts. A fighting set is a sequence of movements which teaches the student how to apply the martial art in a real-life fighting situation. This DVD comprehensively instructs and demonstrates the 88 Posture, 2-Person Fighting Matching Set for advanced Taijiquan (Tai Chi Chuan). This Fighting Set is a combination of techniques from pushing hands and the solo Taijiquan sequence, and it serves as a bridge connecting pushing hands with real fighting. Like pushing hands, it teaches you how to sense your opponents actions and intentions, and it also teaches footwork and how to set up your strategy, making your fighting skill... Less
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Tai Chi Ball Workout for...

$29.95
Budovideos.com Tai Chi Ball Workout for Beginnners DVD by Yang, Jwing-Ming
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Tai Chi Ball is an amazing whole-body exercise known for quickly improving your fitness.In as little as 20 minutes a day, you can stimulate your entire body and improve your circulation, balance, and more. Tai Chi master David-Dorian Ross guides you through a progression of easy-to- follow routines.In Workout 1, youll learn a short bare hand Tai Chi sequence of common movements with detailed instruction.In Workout 2, youll learn to add two lightweight Starter Tai Chi Balls to the movements, adding weight resistance to make you stronger.Workout 3 offers a challenge for those interested in taking their health to the next level by exercising with a larger Tai Chi Ball. Follow along with three effective 1525 minute workouts. Learn a basic Tai Chi sequence. Feel stronger with repeated... Less
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Element The Mind & Body...

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eBay Element The Mind & Body Experience Tai Chi For Beginners (dvd, 2009) Fitness
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From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.
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Simplified Tai Chi Chuan DVD...

$29.95
Budovideos.com Simplified Tai Chi Chuan DVD by Shou-Yu Liang
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BETTER HEALTH IN 20 MINUTES A DAY! Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as moving meditation. The Simplified 24-posture form is taught and demonstrated by Master Liang, Shou-Yu, with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48-posture form is also demonstrated. Master Liang, Shou-Yu began his training in Qigong at the age of six, under the tutelage of his renowned grandfather, the late Liang, Zhi- Xiang. Master Liang was taught the esoteric skills of the Emei Mountain sect, including Da Peng Qigong. When he was eight, his grandfather made special arrangement for him to begin training Emei Wushu (Martial Arts). By age twenty, Master Liang... Less
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Tai Chi Hero

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In the wake of saving Chen Village from the malevolent Fang Zijing (Eddie Peng) and his terrifying steam-powered leviathan, horned hero Lu Chan (Jayden Yuan) prepares to marry his beautiful mentor Yuniang (Angelababy), but finds their wedding plans disrupted when her former fiance returns to with a major vendetta, and a ruthless army of henchmen.
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Tai Chi Qigong DVD with Dr...

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Budovideos.com Tai Chi Qigong DVD with Dr Yang, Jwing Ming
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Taiji Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation.The movements also prepare your body and mind for great Taiji (Tai Chi) practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to developing the phenomenal martial power of Taijiquan.In this DVD, Dr. Yang, Jwing-Ming teaches the purpose and methods of Taiji Qigong, and demonstrates more techniques than are shown in the book, including: Stretching Loosening, Rotating, Coiling, and Wrist Settling Warm Up Exercises Wai Dan Standing Still Meditation Stationary Taiji Qigong: Primary, Coiling, and Rocking Sets Walking Taiji QigongIn addition,... Less
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Wu Ho Tai Chi - Manifestation...

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WU HAO TAI CHI- MANIFESTATION OF CHI - DVD Explore the secrets of Wu-Hao Tai Chi in this comprehensive video! One of the five major family styles of Tai Chi and the least known. It has a compact smaller frame for advanced Chi development, healing and energy. This comprehensive DVD covers a variety of techniques and sequences, including the 49 form, the 96 form, a variety of Chi practices to refine your Tai Chi, Lan Zha Yi (the mother form), as well as alignment and energy principles. Chao gives
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Tai Chi Warriors (dvd, 2008)

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Template By Froo! TAI CHI WARRIORS (DVD, 2008) Your browser does not support JavaScript. To view this page, enable JavaScript if it is disabled or upgrade your browser. TAI CHI WARRIORS Details: Language: English Portugese Full Screen 1.33:1 Running Time: 94 minutes Studio: Anthem Pictures / Image Works Meet Henry who descends from Beverly Hills upbringing to a car thief and goofball Bruce, a so-so actor that never lasted three days on the movie set. To escape the harsh reality of L.A. they tra
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Tai Chi Pushing Hands DVD 1...

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Budovideos.com Tai Chi Pushing Hands DVD 1 with Dr Yang, Jwing Ming
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Pushing Hands trains you to develop sensitive feeling, or Listening Jin'' to sense to your opponents intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.Course 1: Structure of Pushing Hands Basic Taiji Symbol Sticking Hands Solo Single Pushing Hands Partner Single Pushing Hands Partner Double Pushing HandsCourse 2: Basic Yin/Yang Taiji Ball Qigong Three Basic Jins Moving Taiji Symbol Sticking Hands International Stationary Double Pushing Hand Routine International Moving Double Pushing Hand RoutineDr. Yang,... Less
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Tai Chi Box Set 64 Page Full...

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eBay Tai Chi Box Set 64 Page Full Color Book 40 Min Dvd With Complete Class
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Simply Tai Chi Box Set 64 page full color book 40 minute DVD with complete class.New in package shipped fast and free.
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Simply Tai Chi Exercise...

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eBay Simply Tai Chi Exercise System 29 Flash Cards, Dvd & Booklet In Box
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SIMPLY TAI CHI EXERCISE SYSTEM 29 FLASH CARDS, DVD BOOKLET Graham Bryant Lorraine James Simply Tai Chi Exercise System with DVD and flash cards Graham Bryant Lorrai Brand NEW!
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Tai Chi Daily Practice Dvd...

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eBay Tai Chi Daily Practice Dvd Brand In Shrinkwrap Bonus Lower Body Chi Practice
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GAI1103: Features: -Tai Chi daily practice DVD. -With David Dorian-Ross and Daisy Lee Garripoll instructors. -Strengthen the mind/body connection and learning the finer points. -Trim, tone and strengthen your body. -Increase your aerobic capacity and improve your balance. -Build on beginner moves, with an emphasis on segueing smoothly and confidently from one form to the next. -Learn new moves to strengthen the mind/body connection and move past learning the finer points of the individual forms. -Discover the true pace and flow of T ai Chi practice. -Feel fit and full of life, including many not found anywhere else. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D.
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David Carradine's Tai Chi...

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eBay David Carradine's Tai Chi Workout
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VHS David Carradine's Tai Chi Workout Low-Impact exercises to increase Your energy. Prefected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of today's exercies it actually increases your mental and physical energy through systematic stress reduction. But don't be fooled- this is a thorough workout involving the entire body. You'll learn graceful, flowing movements which tone muscles, f irm the body, and enhance flexiblity. Best of all,
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Yang Tai Chi For Beginners -...

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eBay Yang Tai Chi For Beginners - Tai Chi Beginner Exercise By Dr. Yang, Jwing-ming
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