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Simplified Tai Chi for...

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Budovideos.com Simplified Tai Chi for Beginners 24 Form DVD by Helen Liang
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Tai Chi Health in 6 MinutesSimplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as moving meditation'' because it stimulates your mind, body, and spirit.The simplified 24-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular form is shown clearly from multiple angles, with step-by-step instructions. With this 6-minute tai chi form, youll feel stronger and more energized. Tai chi is known for improving balance and keeping the mind sharp and positive. This tai chi form is excellent for beginners at any age, those who want a low-impact whole-body exercise, and those... Less
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Bodywisdom Media: Tai Chi For...

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BodyWisdom Media: Tai Chi for Beginners Features Tai Chi For Beginners Product Description TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical meditative practice of the Yang style 24 posture form is designed to build strength, improve health flexibility, reduce stress, increase energy flow, promote health wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi posture
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Tai Chi Chuan Perfect Defense...

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Budovideos.com Tai Chi Chuan Perfect Defense DVD by Koji Takagi
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Japanese Tai Chi instructure Koji Takagi teaches his perfect defense in this DVD. Also includes rare footage of his instructor - Karenpaha sensei from 1988.Language: JapaneseRun time: 84 min.
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Bodywisdom Media: Tai Chi For...

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L yola Wire BodyWisdom Media: Tai Chi for Beginners Product Details Tai Chi For Beginners TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical meditative practice of the Yang style 24 posture form is designed to build strength, improve health flexibility, reduce stress, increase energy flow, promote health wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures
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David Carradine's AM & PM Tai...

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Walmart.com David Carradine's AM & PM Tai Chi Workouts For Beginners
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Use the amazing powers of Tai Chi to relax the mind and get a full body workout! AM - Tai Chi for the Mind : This workout is gentler, utilizing stretching, deep breathing, slow flowing movements and mental visualizations to strengthen and relax the mind and body. The moves are designed to affect the subtler levels of your energy. You will actually feel more energized after the workout than before, preparing you for the day. PM - Tai Chi for the Body: This workout is more intense and physical than the AM workout. The stances are lower, promoting more muscular development. The moves are designed to greatly enhance chi flow thereby energetically cleansing the body of the tension and stress accumulated throughout the day.
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Tai Chi for Beginners with...

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Budovideos.com Tai Chi for Beginners with Dr. Yang, Jwing Ming
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Learn Tai Chi Step-by-Step with Master YangTai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Dr. Yang, Jwing-Ming teaches you the complete traditional Yang-style long form step-by-step, while explaining the meaning of each movement.Yang Tai Chi is the most popular style in the world, and it is practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply, which is the key to maintaining and improving your health. When you are calm and centered, your body's natural restorative abilities are most efficient. Regular practice can benefit your strength, flexibility, bone-density, and muscle mass. The low-impact exercise has been shown to improve symptoms of depression and insomnia, and promote the... Less
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Bodywisdom Media: Tai Chi For...

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BodyWisdom Media: Tai Chi for Beginners DVDs Blu-ray Discs Product Features Tai Chi For Beginners Seller Links Contact Us eBay Store Shipping Returns Why you Should Buy from Us? Trusted Seller, Great Feedback Quick Shipping and Tracking HUGE Discounts Excellent Returns Policy The BEST Customer Service Shipping Returns We ONLY Ship to Continental US 30 Day Money Back Return Policy Items Ship within 24-72 Hours Product Description TAI CHI FOR BEGINNERS is the perfect way to explore and experience
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Tai Chi Sword for Beginners...

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Budovideos.com Tai Chi Sword for Beginners DVD by Yang, Jwing-Ming
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Learn Tai Chi Sword step- by- step with Master YangTai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and highly effective tai chi sword, which has long been considered the highest achievement in tai chi training. The beautiful and flowing tai chi sword form will strengthen your body, sharpen your mind, and raise your spirit.You will learn the complete 54-posture tai chi sword form, tai chi sword qigong, and seldom-taught sword applications. This Yang-style tai chi sword is taught step by step by Master Yang, Jwing-Ming, and shown with front and rear views.The ultimate or final goal of tai chi sword training is to gain a deep understanding of yourself in order to lead a more enlightened life.'' Dr... Less
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Bodywisdom Media: Tai Chi For...

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BodyWisdom Media: Tai Chi for Beginners DVDs Blu-ray Discs Product Features Tai Chi For Beginners Seller Links Contact Us eBay Store Shipping Returns Why you Should Buy from Us? Trusted Seller, Great Feedback Quick Shipping and Tracking HUGE Discounts Excellent Returns Policy The BEST Customer Service Shipping Returns We ONLY Ship to Continental US 30 Day Money Back Return Policy Items Ship within 24-72 Hours Product Description TAI CHI FOR BEGINNERS is the perfect way to explore and experience
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Bodywisdom Media: Tai Chi For...

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BodyWisdom Media: Tai Chi for Beginners MENU Home About Us Feedback Add to favourites Payment Shipping Returns Contact us Add our store in to your favourites and receive our exclusive emails about new items and special promotions BodyWisdom Media: Tai Chi for Beginners ClicPicDeluxe Item Description TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical meditative practice of the Yang style 24
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Discover Tai Chi For...

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eBay Discover Tai Chi For Beginners - Workout Essentials (dvd, 2002) Brand
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This intense Tai Chi workout gives the bare bones necessary for a healthy body using the art form. Scott Cole instructs in one of a series of his popular workout videos. Available both with and without a booklet with further information on practicing Tai Chi.
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Rodney Yee's Yoga for...

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Kohl's Rodney Yee's Yoga for Beginners DVD by Gaiam, Multi/None
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:Watch the product video here. Rodney Yee & Colleen Saidman demonstrate poses in a 40-minute training session. Twenty-minute morning workout helps you awaken and energize. Fifteen-minute evening workout restores, relaxes and soothes. Choose full, in-depth guidance or minimal narration. Features the sights and sounds of beautiful Hawaii. : Total running time: approx. 75 minutes Model no. 05-53391 Size: One size. Color: Multi/None. Gender: Unisex. Age Group: Adult.
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Bodywisdom Media: Tai Chi For...

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Simple Theme PRODUCT SELLER DETAILS STORE FEEDBACK CONTACT US Main Content BodyWisdom Media: Tai Chi for Beginners (DVDs Blu-ray Discs) TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical meditative practice of the Yang style 24 posture form is designed to build strength, improve health flexibility, reduce stress, increase energy flow, promote health wellness and relax your mind. These 8 eas
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Tai Cheng® Foam Roller

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Beachbody Tai Cheng® Foam Roller
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Specially designed for self-myofascial release, an intense form of sports massage. It can help reduce muscle and joint pain and enhance your athletic performance.
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Simplified Tai Chi For...

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eBay Simplified Tai Chi For Beginners - 24 Form (ymaa Tai Chi Exercise) Helen Lian...
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Simple Theme PRODUCT SELLER DETAILS STORE FEEDBACK CONTACT US Main Content Simplified Tai Chi for Beginners - 24 Form (YMAA Tai Chi Exercise) Helen Liang **NEW BESTSELLER** Tai Chi Health in 6 Minutes. Simplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as moving meditation because it stimulates your mind, body, and spirit. The simpl
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Simplified Tai Chi For...

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Simplified Tai Chi for Beginners - 24 Form (YMAA Tai Chi Exercise) Helen Liang **NEW BESTSELLER** MENU Home About Us Feedback Add to favourites Payment Shipping Returns Contact us Add our store in to your favourites and receive our exclusive emails about new items and special promotions Simplified Tai Chi for Beginners - 24 Form (YMAA Tai Chi Exercise) Helen Liang **NEW BESTSELLER** ClicPicDeluxe Item Description Tai Chi Health in 6 Minutes. Simplified Tai Chi 24 for Beginners DVD is the perfec
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Simplified Tai Chi For...

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Simplified Tai Chi for Beginners - 24 Form (YMAA Tai Chi Exercise) Helen Liang **NEW BESTSELLER** DVDs, Videos Books Product Features Seller Links Contact Us eBay Store Shipping Returns Why you Should Buy from Us? Trusted Seller, Great Feedback Quick Shipping and Tracking HUGE Discounts Excellent Returns Policy The BEST Customer Service Shipping Returns We ONLY Ship to Continental US 30 Day Money Back Return Policy Items Ship within 24-72 Hours Product Description Tai Chi Health in 6 Minutes. S
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Tai Chi Engergy Patterns 2...

$39.95
Budovideos.com Tai Chi Engergy Patterns 2 DVD Set with Ramel Rones
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In this unique 6-hour mind/body program, master-teacher Ramel Rones instructs essential movements and training exercises, with a focus on four popular Tai Chi Patterns: Ward Off, Rollback, Press, and Push (Peng, Lu, Ji, An). You will learn to develop and utilize the internal (Qi) energy that can be found within all Tai Chi movements. The energy circulation, mental visualizations, extensive breathing techniques, and physical skills taught in this program can be applied to all Tai Chi styles. The principles taught in Tai Chi Energy Patterns, whether practiced during your Tai Chi exercise or throughout your daily activities, will help you to feel a deeper mind/body connection, and boost your immune system for excellent health and vitality. Practice of the internal energy exercises in this... Less
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Tai Chi Fighting Set DVD with...

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Budovideos.com Tai Chi Fighting Set DVD with Dr Yang, Jwing Ming
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Every day, Tai Chi Chuan is practiced by millions of men and women worldwide as a moving meditation, known for its health benefits. However, its origins are in the martial arts. A fighting set is a sequence of movements which teaches the student how to apply the martial art in a real-life fighting situation. This DVD comprehensively instructs and demonstrates the 88 Posture, 2-Person Fighting Matching Set for advanced Taijiquan (Tai Chi Chuan). This Fighting Set is a combination of techniques from pushing hands and the solo Taijiquan sequence, and it serves as a bridge connecting pushing hands with real fighting. Like pushing hands, it teaches you how to sense your opponents actions and intentions, and it also teaches footwork and how to set up your strategy, making your fighting skill... Less
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Tai Chi Zero

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A young social outcast joins forces with the daughter of a tai-chi master to defeat the villainous intruder who seeks to construct a railway through a remote village, in the process proving that he has what it takes to become a true master himself. Yang Luchan was born with a fleshy protrusion on his forehead. As a result, he was branded the village idiot and ostracized by his cruel neighbors. Encouraged by his mother to train in martial arts, Yang makes the arduous journey to Chen village, a peaceful hamlet populated exclusively by tai-chi practitioners. But the locals are wary of sharing their secrets with outsiders, and when Yang arrives, they challenge him to a series of duels. The worst beating comes at the hands of the gorgeous Yuniang, who pummels Yang mercilessly until an... Less
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Man Of Tai Chi

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China's last remaining tai chi student gets lured into the deadly world of underground fighting in this martial arts film that marks the feature directorial debut of Keanu Reeves, who also co-stars. An apparent relic in the world of martial arts, Tiger Chen (played by the actor of the same name) is the last living student of tai chi. Despite the obvious mastery on display as he quickly defeats his hulking rival in Beijing's Wu Lin Wing Championships, he seems to have a particularly difficult time harnessing his chi, and that lack of control serves him well when he decides to earn some extra money fighting for the mysterious Donaka Mark (Reeves) in a lucrative underground fighting tournament. Chen needs the cash to support his parents and to save his temple from being demolished by an... Less
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Simplified Tai Chi Chuan DVD...

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Budovideos.com Simplified Tai Chi Chuan DVD by Shou-Yu Liang
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BETTER HEALTH IN 20 MINUTES A DAY! Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as moving meditation. The Simplified 24-posture form is taught and demonstrated by Master Liang, Shou-Yu, with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48-posture form is also demonstrated. Master Liang, Shou-Yu began his training in Qigong at the age of six, under the tutelage of his renowned grandfather, the late Liang, Zhi- Xiang. Master Liang was taught the esoteric skills of the Emei Mountain sect, including Da Peng Qigong. When he was eight, his grandfather made special arrangement for him to begin training Emei Wushu (Martial Arts). By age twenty, Master Liang... Less
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Gaiam Americas Gaiam Restore...

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Bed Bath & Beyond Gaiam Americas Gaiam Restore Back And Core
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The Restore Back and Core from Gaiam can help improve the areas which give you the most trouble. It comforts your spine while engaging your core for a stronger back and midsection.
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Tai Chi Hero

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In the wake of saving Chen Village from the malevolent Fang Zijing (Eddie Peng) and his terrifying steam-powered leviathan, horned hero Lu Chan (Jayden Yuan) prepares to marry his beautiful mentor Yuniang (Angelababy), but finds their wedding plans disrupted when her former fiance returns to with a major vendetta, and a ruthless army of henchmen.
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Gaiam Restore Strong Core and...

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Kohl's Gaiam Restore Strong Core and Back Kit, Multi/None
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: Unique shape engages your core and strengthens your back. What's Included: One therapy ball One 20-minute DVD : Therapy ball: 9''H x 4.5''W x 4.5''D Model no. 05-58273 Size: One size. Color: Multi/None.
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Tai Chi For Health &...

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eBay Tai Chi For Health & Happiness Dvd Martial Arts Exercise Instructional
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This unique DVD from Gaiam titled: Tai Chi for Health Happiness will make a great addition. Learn how to utilize this ancient martial art to increase your well-being- with National Tai Chi champion David Dorian Ross. Year 2012- 75 Minutes/Actual photos-not stock.Click This Link For Our Store Shopping Experience!Items available from KindMerchants are shown in the actual photos depicted in ad WE DO NOT DROPSHIP- YOUR ITEM COMES DIRECTLY FROM US we never use stock or sample photos and always try
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Tai Chi Pushing Hands DVD 1...

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Budovideos.com Tai Chi Pushing Hands DVD 1 with Dr Yang, Jwing Ming
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Pushing Hands trains you to develop sensitive feeling, or Listening Jin'' to sense to your opponents intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.Course 1: Structure of Pushing Hands Basic Taiji Symbol Sticking Hands Solo Single Pushing Hands Partner Single Pushing Hands Partner Double Pushing HandsCourse 2: Basic Yin/Yang Taiji Ball Qigong Three Basic Jins Moving Taiji Symbol Sticking Hands International Stationary Double Pushing Hand Routine International Moving Double Pushing Hand RoutineDr. Yang,... Less
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Tai Chi Box Set 64 Page Full...

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Simply Tai Chi Box Set 64 page full color book and 40 minute DVD with complete class.New in package shipped fast and priority free.
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Tai Chi Qigong DVD with Dr...

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Budovideos.com Tai Chi Qigong DVD with Dr Yang, Jwing Ming
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Taiji Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation.The movements also prepare your body and mind for great Taiji (Tai Chi) practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to developing the phenomenal martial power of Taijiquan.In this DVD, Dr. Yang, Jwing-Ming teaches the purpose and methods of Taiji Qigong, and demonstrates more techniques than are shown in the book, including: Stretching Loosening, Rotating, Coiling, and Wrist Settling Warm Up Exercises Wai Dan Standing Still Meditation Stationary Taiji Qigong: Primary, Coiling, and Rocking Sets Walking Taiji QigongIn addition,... Less
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Awma 592306 Yang Tai Chi For...

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David Carradine's Tai Chi...

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VHS David Carradine's Tai Chi Workout Low-Impact exercises to increase Your energy. Prefected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of today's exercies it actually increases your mental and physical energy through systematic stress reduction. But don't be fooled- this is a thorough workout involving the entire body. You'll learn graceful, flowing movements which tone muscles, f irm the body, and enhance flexiblity. Best of all,
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Gaiam Kids: Yogakids Fun...

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Walmart.com Gaiam Kids: Yogakids Fun Collection [2 Discs]
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Kids love doing yoga - especially when it feels like play. This acclaimed DVD set engages your child with fun yoga-style moves and activities to develop physical fitness learning skills and confidence. In YogaKids 2: ABCs, letters, animals and nature inspire your child to get moving. YogaKids 3: Silly To Calm helps release restless energy and teach helpful tools for handling everyday feelings and challenges. Entertaining and educational YogaKids Fun Collection is destined to be a family favorite.
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Yang Tai Chi For Beginners -...

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Scott Cole: Discover Tai Chi...

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Tai Chi instructor and fitness expert Scott Cole leads this instructive program, designed to help all viewers, especially the elderly, or injured, achieve increased balance and stability through the slow, flowing movements of Tai Chi. The program also features Claire Karstadt, an older practitioner of the program who had lost hope for maintaining balance, but gained renewed ability through her use of Cole's program.
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Scott Cole: Discover Tai Chi...

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Tai Chi instructor and fitness expert Scott Cole leads this instructive program, designed to help all viewers, especially the elderly, or injured, achieve increased balance and stability through the slow, flowing movements of Tai Chi. The program also features Claire Karstadt, an older practitioner of the program who had lost hope for maintaining balance, but gained renewed ability through her use of Cole's program.
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Gaiam Americas Gaiam Restore...

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Bed Bath & Beyond Gaiam Americas Gaiam Restore 18-inch Muscle Therapy Foam
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The 18 Muscle Therapy Foam Roller from Gaiam can loosen up tight muscles and work out knots. Use it to improve mobility and flexibility in your back, legs, shoulders, or arms; its firm foam shape massages away stiffness and increases circulation.
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Scott Cole: Discover Tai Chi...

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Tai Chi instructor and fitness expert Scott Cole leads this instructive program, designed to help all viewers, especially the elderly, or injured, achieve increased balance and stability through the slow, flowing movements of Tai Chi. The program also features Claire Karstadt, an older practitioner of the program who had lost hope for maintaining balance, but gained renewed ability through her use of Cole's program.
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Tai Chi Symbol Yin/Yang...

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Budovideos.com Tai Chi Symbol Yin/Yang Sticking Hands DVD with Dr. Yang, Jwing-Ming
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Silk Reeling - The Essence of TaijiThe ancient art of Silk Reeling Jin in Chen style Taijiquan is also known as Taiji Yin/Yang Symbol Sticking Hands in Yang style Taiji. The main purpose of this soft and flowing training is to connect the body, from head to toe, so that you may coordinate your movements effectively:Once in motion, the entire body must be light [Qing] and agile [Ling], it especially should be threaded together. The root is at the feet, Jin, or movement is generated from the legs, mastered [controlled] by the waist and manifested [expressed] from the fingers. From the feet to the legs to the waist must be integrated, and one unified Qi. - (Taijiquan Classic)From this Yang-side and Yin-side training, a practitioner will establish a firm foundation for understanding the... Less
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Scott Cole: Discover Tai Chi...

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Tai Chi instructor and fitness expert Scott Cole leads this instructive program, designed to help all viewers, especially the elderly, or injured, achieve increased balance and stability through the slow, flowing movements of Tai Chi. The program also features Claire Karstadt, an older practitioner of the program who had lost hope for maintaining balance, but gained renewed ability through her use of Cole's program.
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Scott Cole: Discover Tai Chi...

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Tai Chi instructor and fitness expert Scott Cole leads this instructive program, designed to help all viewers, especially the elderly, or injured, achieve increased balance and stability through the slow, flowing movements of Tai Chi. The program also features Claire Karstadt, an older practitioner of the program who had lost hope for maintaining balance, but gained renewed ability through her use of Cole's program.
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