DVD 1: LOWER BODY SCULPT Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don't be surprised when you notice that your thighs are suddenly more slender and your butt is firmed and lifted - all while having fun and dancing! *** DVD 2: LATIN CARDIO JAM Julia introduces the dance steps that made her a 12 times US dance champion, into a fun cardio workout. These signature moves are sure to get you dancing into shape and feeling great! *** DVD 3: SECRET TO SEXY ABS Takes the most effective core crunch actions from the Core Rhythms program that help you achieve a lean, defined midsection! This workout hits every muscle of your core on the deepest level possible using sexy Latin dance moves that anyone can do. *** BONUS!... Less

LATIN SYNERGY is the CORE RHYTHMS Core Cardio BLAST, combining 8 different dances into one workout. Starting with a fun warmup, Janna & Julia quickly groove into the Merengue, Cha Cha, Salsa, Samba, Paso Doble, Swing and then wind down with the slinky Rumba. This action packed workout is sure to keep you in shape and wanting more! The bonus video LATIN DANCE MADE EASY is taught by Julia and Bob Powers. In this instructional segment, you will learn how to dance Bolero and Merengue with a partner. They have incorporated elements from the CORE RHYTHMS WORKOUT into fun dance moves. Prepare yourself for an amazing night out on the town!

Many Christians believe that worship is nothing more than singing to God. Some people even think that the louder they sing, the more they are worshipping. At its core, what is worship really? Is it something you can neatly explain with a few well-chosen words or even wrap your mind around? At the core of worship, lies a profound mystery of the ages just waiting to be unearthed by those who desire to see God face to face.

Swing Sensation is a sure fire way to energize your core cardio workout. Swing concentrates on the legs and back creating non-stop, pulsating FUN! Jaana and Julia make it easy to follow with their never before seen instructional help segments within the workout. This workout is for anyone who is willing to get up and move!

Jaana and Julia take this Brazilian dance to a whole new level. They start out with the 3 core movements essential to Latin Dance, then fire things up with exciting Samba and Cha Cha rhythms. The workout slowly winds down with the popular romantic favorite, Bolero.

Jaana and Julia take this Brazilian dance to a whole new level. They start out with the 3 core movements essential to Latin Dance, then fire things up with exciting Samba and Cha Cha rhythms. The workout slowly winds down with the popular romantic favorite, Bolero.

Bluegrass and newgrass musician Sam Bush leads this in-depth lesson on rhythm playing for the mandolin, walking viewers through integrated lessons on strumming, accenting, subdividing beats, keeping time, and more. Bush leads viewers through the playing of songs as well, including "Girl from the North Country" and "Sailin' Shoes".

Introducing the sensational Core Rhythms Club Mix Collection. International dance champions, Jaana Kunitz and Julia Powers, make exercising fun in these 4 DVDs that each target a specific area to burn the excess weight away and sculpt a lean, sexy body. With this club mix you can now have fit, beautiful abs with the ab-crunching Samba Fusion, or tone your hips, thighs and buns with the energetic Swing Sensation. To get rid of those pesky love handles, try the sexy Salsa Blast. Or maybe you want an all over fat-burning, cardio workout - just pop in the revitalizing Latin Synergy. Any way you choose, you'll enjoy the easy to learn workout, and love the amazing and fast results you'll get! ***All of the club videos include a BONUS program of Latin Dance Made Easy!

Introducing Core Rhythms, a Latin Dance exercise program that will speed shrink your waistline and sculpt a lean, sexy body. With Core Rhythms Jaana and Julia get you moving and grooving to HOT Latin music in no time!

JUMPIN' JIVE takes swing dancing to a whole new level. This program utilizes the whole body, engaging your arms, legs, and especially your core. Our award winning help segments and back view optimize the way you learn. Only Core Rhythems allows you to customize your workout experience. More fun, customized workouts, and core strengthening all maximize your potential to increase calorie burn and help sculpt a lean mean dancer's body Bonus Video/ Latin Dance Made Easy- In this instructional segment, you will learn how to dance Swing and Rumba with a partner.

Features:Pack your bags for an exciting musical journey of ethnic rhythms, instruments, and cultural heritage from around the world. Learn about the origins of Second Line Drumming, Reggae, Salsa, Conga, Samba and more, what instruments are used and how to play them. Then, experience the sound by forming your own ensemble and play the rhythm along with a song from that particular part of the world! Each ethnic rhythm is presented in a beginning format of 2-3 parts for younger students, and an advanced format of 4-6 parts for older students. Our eastern trek around the world begins in the United States and continues on to Central and South America before crossing the Atlantic Ocean with stops in Ireland, Africa, the Middle East and Far East, and ending on the island of Tahiti in the south... Less

The film takes the form of a full-fledged rhythm and blues/jazz stage show - complete with an accomplished MC Willie Bryant who gets the ball rolling with some good old fashioned slapstick comedy featuring a mind-reading librarian. However this is a music show and we soon get into the thick of some serious sounds. Lionel Hampton and his band are featured first - and with good reason. Lionel has aptly been called a national treasure for his contribution to jazz music. His fans will recall his tremendously...

With 2 DVDs and over 4-1/2 hours of footage, the Hudson Music Steve Smith: Drumset Technique and History of the US Beat is a virtual encyclopedia of drum set techniques, styles, and concepts! Drumset Technique (Disc One) - Steve explains hand and foot technique in unprecedented detail and gets to the core of what drummers need to know in order to improve their feel and technical skills. Segments include hand technique, foot technique, the art of practice, exercises, licks and phrases, independence/inte rdependence, implied metric modulations, plus 4 extended solo drum pieces. History of the U.S. Beat (Disc Two) - With the help of an all-star band, Steve explains the evolution of the drum set in U.S. music - how the drum set was first used in all the major styles and how closely related... Less

Core Rhythms Jumpin Jive

   &n bsp  &nbs p  Product DetailsOriginal Title:Rhythm and SmokeCondition: NEWFormat: DVDRuntime: 139 minsLanguage: EnglishRegion code: Region 1 (United States, Canada, Bermuda, U.S. territories) Discs: 1Rating: UnratedGenre: DocumentarySubgen re: MusicRelease Year: 1999Your browser does not support iframes.

Learn all the techniques needed to play the blues from rhythms to leads. Topics include blues and pentatonic scales, techniques like vibrato, bending, hammer-ons and pull-offs, turnarounds, and all types of blues rhythms with bass and drum backing tracks, to facilitate learning.Each Rock House video Includes a lesson tab booklet, iPod-ready video, and free lifetime membership to Rock House's online lesson support. Enhance your learning experience to links with instructors, download backing tracks, access message boards, and much more. You'll connect with a community of musicians around the world learning to play music using The Rock House Method.

divstrongDVD 1:br  Basement Tapes Series for MMA Conditioningbr Strength and Hypertrophy "Laying the Foundation" /strongbr This DVD is recommended for people who want to build a strong core of essential strength needed for MMA fighting or any other sport.  We combine core strength training elements and  functional strength training moves to improve your body's total fitness. This training is critical for anyone who wants to perform at their best while remaining injury free.br br In this DVD we will use kettlebells dumbbells medicine balls stability balls and even sledge hammers to strengthen your entire muscular structure. These advanced workout techniques involve using all 3 ranges of human motion - Forward Lateral and Rotational. The workout will activate more muscl

The Rhythm of My Soul is a performance documentary that tells the story of country, gospel, mountain and bluegrass - Kentucky roots music. With rare and historic film clips of Bill Monroe, Loretta Lynn and Ricky Skaggs, featured picking mandolin at eight years old, the film documents the music by featuring the people who live it.

In "Combining Stick & Footwork" and "Attacking Blocks" we covered core ideas about protecting the head and countering both with linear and angular footwork (the Snaggletooth and the Diamond). In this DVD we turn to using these ideas and many new ones in the context of the footwork of "lower canines" (inside and outside male) triangles as well. The lower canine triangles are ideal for both probing attacks (if successful, continue the attack and if not, break off) and for countering aggressive linear attacks. To train these ideas Guro Benjamin "Lonely Dog" Rittiner (Guro Crafty's top student and a very highly regarded fighter) shows us the "DBMA Cycle Drills". These drills will teach you: to counter using half beats to use explosive footwork to develop power to install a solid head... Less

Release Date: 2009-08-26

Dancercise combines the exercise of aerobics and the steps and rhythm of dance, making it a more enjoyable experience. Since dancercise is also about learning dance, it helps improve muscular coordination and control.  Most importantly, it is fun and it works up a sweat.   Instruct or Denise Druce combines the latest trends and workouts with exciting routines for maximum aerobic weight loss. Hip Hop for Beginners: Move and sweat to music while getting your heart rate up and burning lots of calories. Belly Dance for Beginners: Firm and tone your core muscles while enjoying this fun belly dancing workout. Salsa Cardio Workout: Make your heart pound, body sweat and your feet move in the sexy salsa style. Jazz Dance Workout: Get your heart pumping and your feet moving in hot new ways!

Release Date: 2010-07-26

One of America's greatest performers helps bluegrass players improve their singing and fine-tune their rhythm guitar playing. Peter Rowan imparts wisdom and advice based on decades of experience playing and singing with bands from Bill Monroe and the Blue Grass Boys to Old and In the Way. He provides invaluable tips on breathing phrasing vocal improvisation and the intricacies of guitar accompaniment for bluegrass songs. Peter teaches and analyses a set of classic songs from the repertoire including: Blue Moon of Kentucky Walls of Time Wayfaring Stranger In the Pines.90-MIN. DVD OR VIDEO INCLUDES MUSIC + TAB LEVEL 2

Release Date: 1999-01-06, Rating: G (General Audience)

Release Date: 2011-02-25

If you're an absolute beginner, this book/DVD is for you. On the DVD, guitar instructor Jeff Bihlman is your personal guide to playing chords, riffs, and solos so that you can rock out on the world's coolest instrument - the guitar. You'll learn how to: hold the guitar ? tune the guitar ? read chord diagrams and tablature ? strum ? play chord progressions ? make the guitar talk with bends, slides and vibrato ? play solo ? play barre chords ? and so much more! All lessons are presented both in the book and on the DVD. The Ideal Package for the Total Beginner Series: Guitar Educational Publisher: Cherry Lane Music Format: Softcover with DVD Author: Dave Celentano Artist: Jeff Bihlman Inventory #HL 02501594 ISBN: 9781603782944 UPC: 884088532093 Width: 9.0" Length: 12.0" 32 pages