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David Zinczenko and Ted Spiker - Abs Diet Eat Right Every Time Guide

David Zinczenko and Ted Spiker - Abs Diet Eat Right Every Time Guide

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David Zinczenko and Ted Spiker - Abs Diet Eat Right Every Time Guide

Readers of the popular ABS DIET appreciate its common sense approach to fitness and diet. This companion guide will help you eat more of the good and less of the bad by offering specific advice about the content of certain foods, and by answering real life questions such as: which is better (or worse), an English muffin versus a bagel, and why? The questions are interesting in themselves, and the answers help you make the key decision about your own health, gradually helping you shape your diet and your body.

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Consumer Reviews

captaind
946

Show me your abs...

bycaptaind Jun 27, 2006
52 Helpfuls 53 Helpfuls Was this review helpful? Comment
Pros Easy to follow, doesn't feel limiting, seems to actually work!
Cons Poor printing quality, not suited to everyone
Recommended it? Yes

The idea of reviewing a diet book has always seemed to me to be something of an enigma. Are you reviewing the book, or the diet itself? I mean, the book could be ingeniously written, hilarious, entertaining, or whatever, but the diet itself about as much use as a big mac. Or vice-versa, of course... Read full review »

381

DIET is a four letter word

bygrandgram Mar 14, 2005
42 Helpfuls 43 Helpfuls Was this review helpful? 4 Comments
Pros Good suggestion, fun to read, good recipes.
Cons Too many success stories they got old.
Recommended it? Yes

That is the introduction in my new diet book called The Abs Diet – Eat right every time guide by David Zinczenko editor-in-chief of Men's Health magazine. The title intrigued me plus a promo that said, The Abs Diet Way to a Flat Belly now how could you resist that. This is something men and women... Read full review »

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Product Details and Features

Key Information
Authors David Zinczenko
Nonfiction Category Cooking • Health & Fitness • Medical • Self-Help • Sports & Recreation

Book Editions
Paperback200December 01, 2004St Martins Pr7"(h) x 5.5"(w) x 0.5"(d), 0.4 lbs.9781594862380
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