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'simply Pilates' Dvd,box Set,...

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BOX SET INCLUDES A 64-PAGE FULL COLOR BOOK 42 MINUTE DVD WITH A COMPLETE PILATES WORKOUT
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Pilates Method:complete Set...

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Jennifer Kries compiles three Pilates programs on this release. 3-D TONING: A carefully crafted workout program designed to balance every aspect of your body, featuring two workouts. The first workout is a special Pilates-based workout designed to make your body leaner and stronger. The second workout conditions your core muscle groups without stressful aerobic exercises, focusing on your abs, legs, and thighs.PRECISION PILATES: A total exercise program emphasizing Pilates, the workout technique proven to decrease fat, improve muscle tone, and straighten posture. Includes three twenty-minute workouts, for sculpting the upper body, lower body, and flow and flexibility. PERFECT MIX: A unique and carefully designed combination of exercises including Pilates, weight reduction, and stress... Less
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Jennifer Kries' Pilates...

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eBay Jennifer Kries' Pilates Method: 3 Dimensional Toning Dvd Region 1
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A carefully crafted workout program designed to balance every aspect of your body, featuring two workouts. The first workout is a special pilates-based workout designed to make your body leaner and stronger. The second workout conditions your core muscle groups without stressful aerobic exercises, focusing on your abs, legs, and thighs. From Jennifer Kries, one of America's leading fitness leaders.
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Pilates Method: precision...

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A total exercise program emphasizing pilates, the workout technique proven to decrease fat, improve muscle tone, and straighten posture. Includes three twenty-minute workouts, for sculpting the upper body, lower body, and flow and flexibility. Hosted by fitness expert Jennifer Kries.
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Pilates Method:perfect Mix By...

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A unique and carefully designed combination of exercises including pilates, weight reduction, and stress reduction in three special twenty-minute workouts: Core Conditioning, Metabolic Booster, and Rejuvenation. Hosted by top fitness expert Jennifer Kries.
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Pilates Method:3 Dimensional...

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A carefully crafted workout program designed to balance every aspect of your body, featuring two workouts. The first workout is a special pilates-based workout designed to make your body leaner and stronger. The second workout conditions your core muscle groups without stressful aerobic exercises, focusing on your abs, legs, and thighs. From Jennifer Kries, one of America's leading fitness leaders.
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Jennifer Kries Pilates Method...

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eBay Jennifer Kries Pilates Method 3 Dimensional Toning Dvd Exercise Physical Fitness
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A carefully crafted workout program designed to balance every aspect of your body, featuring two workouts. The first workout is a special pilates-based workout designed to make your body leaner and stronger. The second workout conditions your core muscle groups without stressful aerobic exercises, focusing on your abs, legs, and thighs. From Jennifer Kries, one of America's leading fitness leaders.
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Brand Vhs Video Jennifer...

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eBay Brand Vhs Video Jennifer Kries The Method Pilates Precision Toning Nip
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The secret of the best-looking bodies is out, thanks to the fitness experts from THE METHOD. Precision Toning involves a site-specific workout based on the teachings of Joseph Pilates for toning and tightening muscles.
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The Method 20/20 Precision...

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eBay The Method 20/20 Precision Abs Pilates Dvd Lisa Wheeler Jennifer Kries
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The New Method exercise series presents a new video blending yoga and Pilates in a new way that will help control breath and strengthen the abdominals.
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Jennifer Kries' Pilates...

$26.53
Walmart.com Jennifer Kries' Pilates Method: 3 Dimensional Toning / Precision Pilates / Perfect Mix (Full Frame)
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Jennifer Kries compiles three Pilates programs on this release. 3-D Toning: A carefully crafted workout program designed to balance every aspect of your body, featuring two workouts. The first workout is a special Pilates-based workout designed to make your body leaner and stronger. The second workout conditions your core muscle groups without stressful aerobic exercises, focusing on your abs, legs, and thighs. Precision Pilates: A total exercise program emphasizing Pilates, the workout technique proven to decrease fat, improve muscle tone, and straighten posture. Includes three twenty-minute workouts, for sculpting the upper body, lower body, and flow and flexibility. Perfect Mix: A unique and carefully designed combination of exercises including Pilates, weight reduction, and stress... Less
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Jennifer Kries' Pilates...

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Walmart.com Jennifer Kries' Pilates Method: Precision Pilates (Full Frame)
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Featuring internationally acclaimed fitness guru Jennifer Kries, and using techniques of founder Joseph Pilates, this workout will dramatically make any woman look thinner and sleeker by improving posture and sculpting muscles. . .
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Pilates Method:complete Set -...

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Jennifer Kries compiles three Pilates programs on this release. 3-D TONING: A carefully crafted workout program designed to balance every aspect of your body, featuring two workouts. The first workout is a special Pilates-based workout designed to make your body leaner and stronger. The second workout conditions your core muscle groups without stressful aerobic exercises, focusing on your abs, legs, and thighs.PRECISION PILATES: A total exercise program emphasizing Pilates, the workout technique proven to decrease fat, improve muscle tone, and straighten posture. Includes three twenty-minute workouts, for sculpting the upper body, lower body, and flow and flexibility. PERFECT MIX: A unique and carefully designed combination of exercises including Pilates, weight reduction, and stress... Less
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Jennifer Kries' Pilates...

$8.79
Walmart.com Jennifer Kries' Pilates Method: Perfect Mix (Full Frame)
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Featuring internationally acclaimed fitness guru Jennifer Kries, The Perfect Mix is like having a health club in your home. Every element for good health is included, from strength training, to cardio fitness and a stress reducing yoga session. . .
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Jennifer Kries - Body Pilates...

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eBay Jennifer Kries - Body Pilates Ii Video On Dvd
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Jennifer Kries – New Body Pilates II DVD ----------------- ----------------- ----------------- ---------Increase Your Muscle Strength, Flexibility, Alignment Posture New Body Pilates II DVD Overview Sculpt And Firm Your Abs Get Long, Lean Muscles Boost Your Energy Increase Your Flexibility Refine Alignment And Posture Become Fitter, Stronger, Sexier Bonus Feature – The Sculpting Series Over 1.5 Hours Summary New Body Pilates II will change your body, as you learn from Jennifer Kries, a true 2n
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Jennifer Kries' Pilates...

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Walmart.com Jennifer Kries' Pilates Method: 3 Dimensional Toning (Full Frame)
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Featuring internationally acclaimed fitness guru Jennifer Kries, this is the perfect workout for beginner and intermediate levels. These isometric exercises shape, tone and lift upper body parts. The result a sleeker, tighter silhouette. Music Only Segments. Tips From the Experts.
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Pilates Method:perfect Mix -...

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A unique and carefully designed combination of exercises including pilates, weight reduction, and stress reduction in three special twenty-minute workouts: Core Conditioning, Metabolic Booster, and Rejuvenation. Hosted by top fitness expert Jennifer Kries.
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Pilates Method: precision...

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A total exercise program emphasizing pilates, the workout technique proven to decrease fat, improve muscle tone, and straighten posture. Includes three twenty-minute workouts, for sculpting the upper body, lower body, and flow and flexibility. Hosted by fitness expert Jennifer Kries.
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Jennifer Kries Pilates Master...

$99.00
eBay Jennifer Kries Pilates Master Trainer Series 5 Dvd Set
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Pilates Master Trainer Series 5 DVD Set -Taught By Jennifer Kries ----------------- ----------------- ----------------- ----------------- ----------------- ------------Learn How To Use, Master And Teach Pilates Exercises On The Reformer, Chair, Cadillac, Barrel Mat Master Trainer Series 5 DVD Set - 10+ Hours Of Pilates Education Overview The Cadillac, Chair, Mat, Reformer And Barrel 10+ Hours Of Educational Content Perfect For The Pilates Devotee, Teacher-In-Trainin g And Pilates Professional Also Su
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Pilates Method:3 Dimensional...

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A carefully crafted workout program designed to balance every aspect of your body, featuring two workouts. The first workout is a special pilates-based workout designed to make your body leaner and stronger. The second workout conditions your core muscle groups without stressful aerobic exercises, focusing on your abs, legs, and thighs. From Jennifer Kries, one of America's leading fitness leaders.
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New Body! Pilates Toys With...

$12.40
Walmart.com New Body! Pilates Toys With Jennifer Kries
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The New Body! Pilates Toys DVD with Jennifer Kries contains three fast and remarkably effective total body toning sequences that will significantly increase your core stability, balance and overall strength. The three workouts use three different pieces of fitness equipment: the Pilates Magic Circle, a set of 3 - 5 pound hand weights, and a large stability ball. Do them when your time is limited, or as a supplement to the Pilates mat workout if you want to supercharge the already challenging Pilates mat workouts you'll find on Jennifer's Pilates DVDs. The Magic Circle Series: invented by Joseph Pilates in the 1930's, this amazing metal ring sculpts and tones the upper and lower body in a surprisingly gentle yet effective way. You work to your capacity as you tone and strengthen the... Less
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Jennifer Kries Master Trainer...

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eBay Jennifer Kries Master Trainer Dvd - Pilates Cadillac
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Pilates Master Trainer Series DVD - The Cadillac With Jennifer Kries ----------------- ----------------- ----------------- ----------------- ----------------- --------------Lear n How To Use, Master And Teach Pilates Exercises On The Cadillac (aka Trapeze Table ) Master Trainer Series DVD - The Cadillac Overview 2+ Hours Of Educational Content Perfect For The Pilates Devotee, Teacher-In-Trainin g, And Pilates Professional Also Suitable For Physical Therapists, Chiropractors And Osteopaths Beginner, In
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Bayview BV0263 New Body...

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UnbeatableSale, Inc. Bayview BV0263 New Body Pilates Toys With Jennifer Kries
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The New Body! Pilates Toys DVD with Jennifer Kries contains three fast and remarkably effective total body toning sequences that will significantly increase your core stability balance and overall strength. The three workouts use three different pieces of fitness equipment: the Pilates Magic Circle a set of 3 - 5 pound hand weights and a large stability ball. Do them when your time is limited or as a supplement to the Pilates mat workout if you want to supercharge the already challenging Pilates mat workouts youll find on Jennifers Pilates DVDs. The Magic Circle Series: invented by Joseph Pilates in the 1930s this amazing metal ring sculpts and tones the upper and lower body in a surprisingly gentle yet effective way. You work to your capacity as you tone and strengthen the muscles of... Less
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Jennifer Kries Master Trainer...

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eBay Jennifer Kries Master Trainer Dvd - Pilates Reformer
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Pilates Master Trainer Series DVD - The Reformer With Jennifer Kries ----------------- ----------------- ----------------- ----------------- ----------------- ----------------Le arn How To Use, Master And Teach Pilates Exercises On The Reformer Master Trainer Series DVD - The Reformer Overview 3+ Hours Of Educational Content Perfect For The Pilates Devotee, Teacher-In-Trainin g, And Pilates Professional Also Suitable For Physical Therapists, Chiropractors And Osteopaths Beginner, Intermediate and Adva
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Jennifer Kries Master Trainer...

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Sears Marketplace Jennifer Kries Master Trainer Series Chair
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Jennifer Kries Master Trainer Series Chair - Be a virtual student at one of Jennifer Kries popular instructor training classes. Learn new techniques to make you a better teacher. This extraordinary tool covers key principles movement study and execution. With approximately 90 minutes of material see over 75 exercises performed first at a Beginner level then Intermediate and ending in Advanced. Learn how to tailor a chair workout for clients with special needs or simply how to get the most out of this versatile piece of apparatus. Great for the Pilates instructor with tips for unique cueing and stretching and equally great for the advanced Pilates enthusiast to deepen the understanding of the practice. (Total run time: 1 hr 30 min.)
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The Method Standing Pilates...

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eBay The Method Standing Pilates Blend Dvd (shape & Tone Entire Body)new/sealed
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Firm, sculpt, and trim your body with PRECISION PILATES. Go through two workouts during this program with fitness instructor Jennifer Kries.
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Bayview BV0260 Energy Flow...

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UnbeatableSale, Inc. Bayview BV0260 Energy Flow Beginner Vinyasa Yoga With Jennifer Kries
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Tone sculpt breathe and de-stress with this beautifully designed and easy-to-follow DVD designed for the Yoga beginner by Jennifer Kries. Yoga is one of the most effective ways to reduce stress sculpt and strengthen the body enhance flexibility and cultivate peace of mind. This classically designed flowing practice is an excellent introduction for the beginner or anyone looking for an easy-to-follow and effective yoga program. Explore the foundational principles essential to yoga and learn how to get the most out of your practice. We embark on this path with an introduction to the basic yoga asanas (poses) and learn proper alignment technique and breathing. Next youll move through a dynamic and expertly configured 30-minute program to cultivate new energy rejuvenate the body and calm the... Less
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Bayview BV0261 Balance Flow...

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UnbeatableSale, Inc. Bayview BV0261 Balance Flow Intermediate Vinyasa Yoga With Jennifer Kries
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Strengthen calm and balance the body and mind with this exquisitely sequenced flowing yoga practice DVD for the intermediate practitioner. Developed by internationally acclaimed yoga teacher Jennifer Kries and influenced by the Iyengar and Ashtanga schools of yoga this program will help to strengthen and connect your mind and body in ways that will improve your overall health and well-being from the inside-out! By integrating breath and movement awareness and alignment strength and flexibility youll benefit from the countless rewards that this ancient and timeless practice has to offer. As you move through the challenging yoga postures and techniques that increase mental strength and stamina youll develop unique tools to reduce stress and help you get the most out of every day. Youll also... Less
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Simply Pilates Book & Dvd...

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eBay Simply Pilates Book & Dvd Jennifer Pohlman 42 Minutes Complete Class Sealed
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**WELCOME** Simply Pilates Book DVD Jennifer Pohlman 42 Minutes Complete Class New Sealed This is a great item for anyone serious about fitness. You will be satisfied with this product.It is very easy to store.Great for toning muscles. You will be so surprised at how fast you will see results! This item is very easy to use at all times of the day and is also great for workouts while traveling. With the holidays coming up, this will keep the pounds off and make you feel great about yourself! THI
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'simply Pilates' Dvd,box Set,...

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BOX SET INCLUDES A 64-PAGE FULL COLOR BOOK 42 MINUTE DVD WITH A COMPLETE PILATES WORKOUT
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Method-pilates Target...

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The Method's team of fitness experts present four 15-minute spot-toning workouts, based on the techniques of Joseph Pilates. THE METHOD - PILATES TARGET SPECIFICS is designed to address areas of concern to many women--abs, thighs, arms, and buttocks--and combines yoga, dance, strength training, and martial art techniques for an extraordinary workout.
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Method:pilates Target...

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The Method's team of fitness experts present four 15-minute spot-toning workouts, based on the techniques of Joseph Pilates. THE METHOD - PILATES TARGET SPECIFICS is designed to address areas of concern to many women--abs, thighs, arms, and buttocks--and combines yoga, dance, strength training, and martial art techniques for an extraordinary workout.
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NEW BODY PILATES TOYS WITH...

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Sears Marketplace NEW BODY PILATES TOYS WITH JENNIFER K
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No description available. Genre: How To - Pilates Rating: NR Release Date: 0000-00-00 Media Type: DVD
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Bender Ball: The Bender...

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eBay Bender Ball: The Bender Method Of Pilates Evolution (dvd, 2007) Sealed
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Brand New still sealed! Leslee Bender guides your through classical reformer based Pilates exercises, simulating the exercises you would experience at an expensive Pilates studio. Leslee utilizes the Gliding discs and the Bender Ball in combination to deliver a total body workout that challenges your core, while strengthening and lengthening your muscles for that long lean dancer look. Would make for a nice gift! The buy it now is $7.99.Buyer pays $4.00 for S H. Items will be packaged securel
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Simply Pilates Book & Dvd...

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eBay Simply Pilates Book & Dvd Jennifer Pohlman 42 Minutes Complete Class Sealed
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**WELCOME** Simply Pilates Book DVD Jennifer Pohlman 42 Minutes Complete Class New Sealed This is a great item for anyone serious about fitness. You will be satisfied with this product.It is very easy to store.Great for toning muscles. You will be so surprised at how fast you will see results! This item is very easy to use at all times of the day and is also great for workouts while traveling. With the holidays coming up, this will keep the pounds off and make you feel great about yourself! THI
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'simply Pilates' Dvd,box Set,...

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BOX SET INCLUDES A 64-PAGE FULL COLOR BOOK 42 MINUTE DVD WITH A COMPLETE PILATES WORKOUT
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Pilates: Miniball Dvd

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International yoga instructor Juliana Afram worked with the Pilates Coach Germany institute to create this holistic program, which aims to strengthen the body and mind. Appropriate for beginners and intermediate students of Pilates, the exercises here combine standard fitness techniques with dance, yoga, breathing methods, and physical therapy. Using the Miniball as a tool, PILATES: MINIBALL enables students of Pilates to stretch different parts of the body, while targeting select muscle groups. Building upon basic mat exercises, part two of the program allows students to expand their repertoire of moves, thus increasing the benefits of the discipline, which include increased balance; control over one's body; and a sense of relaxation. Afram clearly outlines all the exercises,... Less
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Pilates: miniball - Dvd Brand

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International yoga instructor Juliana Afram worked with the Pilates Coach Germany institute to create this holistic program, which aims to strengthen the body and mind. Appropriate for beginners and intermediate students of Pilates, the exercises here combine standard fitness techniques with dance, yoga, breathing methods, and physical therapy. Using the Miniball as a tool, PILATES: MINIBALL enables students of Pilates to stretch different parts of the body, while targeting select muscle groups. Building upon basic mat exercises, part two of the program allows students to expand their repertoire of moves, thus increasing the benefits of the discipline, which include increased balance; control over one's body; and a sense of relaxation. Afram clearly outlines all the exercises,... Less
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Pilates & The City 1:...

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Joseph H. Pilates revolutionized the concept of exercise with a holistic system focusing the entire body under the umbrella of Contrology, gently exerting one's will over whole groups of muscles, tapping into energy from the body's center, or core. Pilates's pupils included Martha Graham, Jerome Robbins, and George Balanchine (Pilates had also earlier been heavyweight boxing champion Max Schmelling's trainer). This training film, shot on location in New York City, the birthplace of this extraordinary discipline, features beginner's Pilates routines for people wanting to explore a less invasive method of attaining real fitness. Minnie Driver, Madonna, and Julia Roberts have all endorsed this approach.
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Bernadette Giorgi: Just B...

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eBay Bernadette Giorgi: Just B Method - Pilates Circle Ch Dvd Region 1
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Fitness expert and personal trainer Bernadette Giorgi leads this full body exercise program, designed to offer both a cardiovascular workout, and intense muscular sculpting and toning, all through the use of Pilates based techniques, and the integrated use of a resistance circle.
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Pilates For Life:20 Minute...

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Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE PILATES ABS & WAIST. Amy and Liza work on key areas of the body to help produce a trimmer figure on this program. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.
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