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Alicia Silverstone - The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

Alicia Silverstone - The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

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Alicia Silverstone - The Kind Diet: A Simple Guide to Feeling Great,...

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

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Consumer Reviews

jenniferkateab
381

Book Review: "The Kind Diet" by Alicia Silverstone

byjenniferkateab May 3, 2010
47 Helpfuls 48 Helpfuls Was this review helpful?
Pros She presents compelling reasons to forsake animal products and embrace a vegan diet.
Cons Too many unfamiliar and expensive foods and substitutes<br>Requires serious...
Recommended it? Yes

Alicia Silverstone and I are both nice, Jewish girls. It's just not fair that she's an articulate and charming movie star with a tall, slender model body (no tummy), subtly highlighted hair and gorgeous eyes; whereas my chic-est look is post-hippy suburban housewife with grey roots, Target-brand... Read full review »

biscuitfarmer
452

Thank God Alicia Silverstone is here to save me from meat

bybiscuitfarmer Feb 1, 2010
21 Helpfuls 22 Helpfuls Was this review helpful?
Pros well written, great ideas
Cons becomes political and obnoxious
Recommended it? No

My fiance and I are very healthy people.  We workout virtually every day, we go running on a regular basis, and we really try our best to eat as healthy as possible as well.  This doesn't mean that we are crazy vegans or health nuts by any stretch of the imagination.  We don't push... Read full review »

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Kind Diet - Silverstone - 9781605296449 - 1605296449

ISBN13: 9781605296449. ISBN10: 1605296449. by Silverstone. Published by MacMillan Higher Education. Edition: 09

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Product Details and Features

Key Information

Authors Alicia Silverstone
Nonfiction Category Cooking • Health & Fitness

Book Editions

Hardcover308October 13, 2009Rodale Pr9"(h) x 7.5"(w) x 1"(d), 2.05 lbs.9781605296449

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