Rich Franklin and Jon F. Merz - The Complete Idiot's Guide to Ultimate Fighting
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Complete Idiot's Guide to Ultimate Fighting by Rich Franklin
divToday's regulated and televised version of mixed martial arts (MMA) is one of the fastest growing professional sports in the U.S. And Rich Franklin is arguably its biggest star. In this in-depth guide the current UFC Middleweight Champ and star of Spike TV's reality show emThe Ultimate Fighter/em Rich Franklin along with co-author Jon Merz introduces new fans to the world of mixed martial arts giving them a primer on the basic techniques used in the sport. Coverage includes:br ¢ History rules and scoringbr ¢ Training and nutritionbr ¢ Stand-up clinch and ground techniquesbr ¢ 300+ photographsbr br br strongAbout the Author/strongbr strongRich Ace Franklin/strong is a former UFC(r) Middleweight Champion and one of
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