Anat Baniel - Move into Life: The Nine Essentials for Lifelong Vitality
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Train Your Brain for Big Gains, No Pain ... FAST!
"Big Gains, No Pain" is the title of a section within Chapter Four in Anat Baniel's 2009 movement science book, MOVE INTO LIFE: THE NINE ESSENTIALS FOR LIFELONG VITALITY. Chapter Four's title is "Variation--Enjoy Abundant Possibilities." Variation, in movements, golf swings, in the way you dance or... Read full review »
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