Daniel G. Amen - Healing Add: The Breakthrough Program That Allows You to See and Heal the Six Types of Attention Deficit Disorder

I bought this book because my son was diagnosed with add & after reading it realized I had it too. I went on treatment because I couldn't help him without helping myself first. It is a wonderful book that outlines all the types of add, medicines for each and lifestyle changes necessary to improve your quality of life. It has for me and my son! You do not need a medical degree to follow what the author is saying.