Michael Thurmond - 6 day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off

Michael Thurmond - 6 day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off

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Michael Thurmond - 6 day Body Makeover: Drop One Whole Dress or Pant...

A complete guide to losing weight quickly, safely, and permanently offers an exclusive blueprinting system that identifies specific body types and prescribes appropriate meal plans and exercises for maximum efficiency. Reprint.

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6-day Body Makeover: Drop One Whole Dress Or Pan...

A complete guide to losing weight quickly, safely, and permanently offers an exclusive blueprinting system that identifies specific body types and prescribes appropriate meal plans and exercises for maximum efficiency. Reprint.

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6-day Body Makeover by Michael Thurmond

Free Worldwide Delivery : 6-day Body Makeover : Paperback : Little, Brown & Company : 9780446695572 : 0446695572 : 10 Feb 2007 : The US national bestseller by tv fitness guru Michael Thurmond, now in paperback, offers a proven programme that allows you to eat more, exercise less and shed as much as ten pounds in just 6 days.

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Product Details and Features

Key Information

Authors Michael Thurmond
Nonfiction Category Health & Fitness

Professional Reviews

Kirkus Reviews: "[T]he workout instructions are clear and the exercises themselves are simple."

Book Editions

PaperbackReprint234April 18, 2006Wellness Central9.25"(h) x 7.5"(w) x 0.75"(d), 0.9 lbs.9780446695572

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