How can players set themselves up to hit perfect returns like the pros? Let Jack Groppel, Lynne Rolley, Stan Smith, and Nick Saviano show you in Movement Training for Tennis.Developed through the expertise of the United States Tennis Association (USTA) Sport Science Committee, this video presents a progression of drills to help players at any level add explosive movement to their game.World-renowne d tennis coach Dr. Jack Groppel enlists the aid of USTA tennis experts to show coaches, instructors, and players how reaction time and movement time result in explosive speed. This concept involves the player's seeing the ball off the opponent's racket (reaction time), adding an immediate "split-step" toward the ball (movement time), and completing the execution of the shot with a rapid release... Less

The TRX Performance: Tennis DVD is the ultimate TRX Tennis workout. It offers players of all levels movement sequences that mimic actual tennis swings and footwork. With this comprehensive, real-time workout you'll develop unbeatable coordination and control over your game, from baseline to net. The DVD also has extensive warm-up and cool-down routines, as well as comprehensive TRX Suspension bodyweight gym training strap set-up and usage instructions. Also included in an exercise guide that contains 17 TRX exercises . All products sold by TRX come with a 30-day, satisfaction guarantee.

The First Set™ Tennis Net is portable, lightweight (22 lbs.), and quick and easy to set up. The net comes with a zippered nylon carrying case and can be used indoors or out, on a tennis court or across a driveway. At 18 feet long by 33 inches high, it is the perfect size for teaching children. Conforms to the USTA QuickStart Tennis format standard for a Jr. net on a 36' court.Unique-Sport s has been a trusted resource for tennis equipment, nets, ball machines, training aids and tennis accessories for over 13 years.  Unique- Sports is an invaluable on-line resource for tennis players ranging from mere beginners to the most experienced of players across the United States.
If you have any questions please do not hesitate to contact us at 1-800-297-0747. A member of the Unique-Sports team... Less

The TRX Tennis Workout Bundle is a collection of TRX tennis-specific workouts that can help any player take their training to the next level. This workout bundle contains 4 DVD's including a 40-minute real-time workout using your TRX Suspension Trainer with tennis pro and biomechanics specialist Justin Price. Also included is the comprehensive TRX Suspension bodyweight gym training strap set-up and usage guidelines. All products sold by TRX come with a 30-day, satisfaction guarantee.

Approved by the USTA, Tennis Skillastics was designed as a teaching tool to help children achieve a higher level of fitness and skill by making practicing tennis fun in a unique non-competitive environment. The 26 activities include a mixture of all th- (exercise~fitness ~activities~curri culum~education~)

Tretorn Micro-X Yellow Bag of 72 : Tretorn's Micro X ball is approved by the USTA and performs like a tournament ball making it ideal for advanced players. It offers unsurpassed feel, playability and wear-resistance through micro cellular technology. Micro X balls have a consistent bounce making them great for ball machines. Tennis Ball Quantity Restriction: There is a QUANTITY LIMIT OF 72 CANS (3 Cases) to qualify for the $5.75 flat rate shipping. The Tretorn Micro-X 72 Ball Bucket is the equivalent of 18 CANS. If ordering more than 72 cans, please contact us for the exact shipping cost.

Complete court marker set for lessons and USTA QuickStart Tennis format. Contains: 5 Dome Cones, 5 Disc Cones, 6 Rainbow Spots, 5 Target Cones (9"), 12 Court Marker Lines, and the First Set Program Guide.Unique-Sport s has been a trusted resource for tennis equipment, nets, ball machines, training aids and tennis accessories for over 13 years.  Unique- Sports is an invaluable on-line resource for tennis players ranging from mere beginners to the most experienced of players across the United States.
If you have any questions please do not hesitate to contact us at 1-800-297-0747. A member of the Unique-Sports team will be happy to discuss any tennis equipment or accessories you are interested in. We are also available to help you customize a solution for your exact needs, or ...

USTA HOF Martina Navratilova Auto Signed Official WILSON Tennis Ball SCARCE CEvery signed item comes fully certified with a tamper proof hologram certificate of authenticity and is backed by the SportsMemorabilia Authenticity Guarantee.

The SAM professional portable product line is a rugged portable machine designed for the discerning tennis player. Top Spin, Back Spin, No Spin...you choose and perfect your stroke. The SAM P1 Tennis Ball Machine expands on the capacities of its little brother, the i-SAM. From a pullout handle and roller wheels for easy mobility to 300-ball capacity and speeds ranging to 70 miles per hour, this machine affords an elite level of training. The Perfect Match for Your Game The SAM P1 comes standard with the features you need at an affordable price. With a 3-4 hour battery life it throws a 10-75+ mph ball and has the capability to deliver a strong top or back spin. Featuring random oscillation and a ball feed rate at 2-7 seconds, it weighs 48 pounds and can hold up to 300 balls. The ball... Less

Tretorn Micro-X 2 Tone Bag of 72 : Tretorn's Micro X ball is approved by the USTA and performs like a tournament ball making it ideal for advanced players. It offers unsurpassed feel, playability and wear-resistance through micro cellular technology. Micro X balls have a consistent bounce making them great for ball machines. Tennis Ball Quantity Restriction: There is a QUANTITY LIMIT OF 72 CANS (3 Cases) to qualify for the $5.75 flat rate shipping. The Tretorn Micro-X 72 Ball Bucket is the equivalent of 18 CANS. If ordering more than 72 cans, please contact us for the exact shipping cost.

The SAM professional portable product line is a rugged portable machine designed for the discerning tennis player. Top Spin, Back Spin, No Spin...you choose and perfect your stroke. The SAM P1 Tennis Ball Machine expands on the capacities of its little brother, the i-SAM. From a pullout handle and roller wheels for easy mobility to 300-ball capacity and speeds ranging to 70 miles per hour, this machine affords an elite level of training. The Perfect Match for Your Game The SAM P1 comes standard with the features you need at an affordable price. With a 3-4 hour battery life it throws a 10-75+ mph ball and has the capability to deliver a strong top or back spin. Featuring random oscillation and a ball feed rate at 2-7 seconds, it weighs 48 pounds and can hold up to 300 balls. The ball... Less

About the ProductPerfect your preparation for your next match Get your muscles ready quicklyand correctlyfor tennis training and competition using a dynamic warmup Drawing from the latest research training expert Mark Verstegen demonstrates how to prepare the body for forward and backward movements sidetoside movements and variable allcourt movements in three dynamic warmup routines you can use right out of the box By regularly incorporating a dynamic warmup into your tennis training you will improve your movement efficiency and overall play The three routines in this DVD serve as a great starting point for developing a challenging conditioning program Raise your oncourt performance with the Dynamic Tennis WarmUps DVD tested by the best players in the game at USTA training centers and... Less

with Bill Mountford, Senior Vice President of World TeamTennis; former USTA National Tennis Center Director of Tennis (NTC) and US Open Director of Player Operations, Founder of the HEAD Junior Tennis Academy (NJ) Internationally known for his success in teaching tennis, Bill Mountford has created an exciting instructional video specifically for high school coaching! With a combination of lecture-style teaching and on-court demonstration, Mountford reveals his secrets for becoming a successful coach. He begins by stating six simple guidelines for coaching: keep it simple, compliment profusely, avoid over-coaching, keep instruction concise, become a resource for tennis in the community, and promote the game. Mountford also gives his advice on topics such as ranking systems for... Less

A complete training manual for the competitive pool player, The Pro Book covers the three major areas of training: the physical, mental, and emotional. It stands on the shoulders of the greatest coaches, sport psychologists, and nutritionists working today, not just in pool, but in golf, tennis, martial arts, and others. The Pro Book addresses pre-match planning, post-match evaluation, managing momentum, diet and nutrition, and mental training. It includes processes for refining the shot selection and pre-shot routines, scouting the personal peak performance state, and much more. The Pro Book also contains an advanced reference training system, specifically designed for mastering all aspects of on-the-table execution, including position shots, safeties, kicks, kick... Less

The world's top coaches all give one common instruction: "Hit the ball over the net!" The Airzone System takes care of this problem without verbal instructions! The package includes 2 telescopic poles, bungee and winder, Airzone net and drill booklet, all in a durable and convenient carry case. - First portable, lightweight air target system. Sets up in seconds: no tools needed.  - Raises net height with another net or bungee (both items included in the package) to guide players to hit with more arc. - Higher arc translates into 67% more depth on groundstrokes to drastically reduce the number of balls hit into the net. - Telescopic poles allow for any adjustment in net height, up to 7 feet. - The bungee component allows players to drill either over the bright yellow line or under,... Less

Approved by the USTA, Tennis Skillastics was designed as a teaching tool to help children achieve a higher level of fitness and skill by making practicing tennis fun in a unique non-competitive environment. The 26 activities include a mixture of all the basic tennis skills and activities for individual, partner and team participation. Tennis Skillastics develops hand/eye coordination, improves concentration and creates interest in a lifetime sport. Tennis Skillastics nicely compliments the School Tennis Curriculum Kit offered from the USTA. Includes: 5' x 7' reinforced nylon activity mat 6 miniature reinforced nylon activity mats 6 multi-colored die 6 multi-color bean bags Instructional manual Storage bag

Serve speed measurements makes tennis matches, contests, and training more precise and exciting for both players and spectators.The NFSC Tennis serve speed system delivers the most accurate serve speed measurements on the tennis court. This system is unique, and when properly installed virtually eliminates the cosine error, providing for the most accurate readings possible. No other fixed positioned radar unit, at any price can provide the same cosine error free accuracy as the NFSC System.The NFSC System can be permanently installed, indoors or out to provide the tennis facility with optimum performance feedback for players and fans alike.NFSC System II consists of two NFSC official radar units. The System II will provide accurate speed measurements from one end of the tennis court. NFSC... Less

with Bill Mountford, Senior Vice President of World TeamTennis; former USTA National Tennis Center Director of Tennis (NTC) and US Open Director of Player Operations, Founder of the HEAD Junior Tennis Academy (NJ) Internationally- known for his teaching instruction and uncanny ability to successfully "troubleshoot" tennis players and coaches of all levels and ages on virtually every subject, Mountford has created one of the most useful doubles tennis "clinics on video" every created! On court demonstrations are used to allow aspiring tennis players to see, and then visualize, proper form and technique. Mountford teaches when it is appropriate to use alternative positioning for the server including the "kamikaze", "I-formation", and "server back". He also talks about when to use the... Less

USTA Tennis HOF Bille Jean King Auto Signed Official PENN Tennis Ball SCARCE CEvery signed item comes fully certified with a tamper proof hologram certificate of authenticity and is backed by the SportsMemorabilia Authenticity Guarantee.

Wilson US Open Red Box of 36 : Wilson's US Open Red Balls are low compression balls with a larger size making it easier and more fun for beginning players to learn the game. These balls are designed for Stage 3 Red and are ITF® & USTA® approved. Ideal for a 36 foot court and players 8 years old or younger. The ITF's Play & Stay™ and USTA's Quickstart™ initiatives are based on children using the right sized racquet and reduced speed balls on smaller courts suited to their size and age. These programs aim to retain players in the sport by ensuring that their first experience is both positive and enjoyable. Tennis Ball Quantity Restriction: There is a QUANTITY LIMIT OF 72 CANS (4 Cases) to qualify for the $5.75 flat rate shipping. If ordering more than 72 cans, please contact us for the... Less

The Gamma Quick Kids Tennis Balls are perfect tools for training with any young tennis player The Gamma Quick Kids Tennis Balls are designed to conform the USTA QuickStart tennis sizing for a 36 tennis court Less bouncy than a normal ball but with more bounce than a foam ball the Quick Kids Tennis Balls allow any young and intermediate player to keep up with the games rapid pace Get the Gamma Quick Kids Tennis Balls and help your young tennis player on her or his game right awayEach bag contains 60 Gamma Quick Kids Tennis Balls

Orthopedic Brace 3-In-1 Tennis Wrap can be applied to the elbow, hand/wrist, or foot for a variety of common injuries and ailments. Proven tennis injury treatment for 3 common injury areas in a single wrap. This medical support wraps are USTA approved and recommended for common tennis injuries. The elbow support wrap is constructed of non-toxic and non-hazardous FDA approved materials, Coldone re-freezable wraps deliver ice and compression in a single, safe, and easy to use neoprene wrap. Simply place the elbow wrap in a residential or commercial freezer for 2 hours prior to each use. The wrist wraps can safely be worn against the skin or over clothing. Once applied, the sewn in gels will gradually thaw within 15-20 minutes - the length of time recommended by doctors and orthopedic... Less

K3 Gold 24 Cans : Hard Court. These premium, pro grade tennis balls are manufactured for top players and are approved for both USTA and ITF for all levels of play from pro to junior for sanctioned tournament play. K3 Tennis Balls are manufactured to meet the strictest standards, using premium Tex Tech felt and rubber to ensure consistent performance and durability. Tennis Ball Quantity Restriction: There is a QUANTITY LIMIT OF 72 CANS (3 Cases) to qualify for the $5.75 flat rate shipping. If ordering more than 72 cans, please contact us for the exact shipping cost.

with Bill Mountford, USTA National Tennis Center Director of Tennis (NTC), US Open Director of Player Operations, USPTA Eastern Division President, Founder of the HEAD Junior Tennis Academy (NJ), USTA.com contributor ("Tips of the Week" & "Ask Bill" columns) Bill Mountford demonstrates an innovative way to teach the game that focuses less on structured technique and more on athletic movement--what he calls "guided discovery"--throug h playing the game. Mountford demonstrates this coaching style through a series of "play-based" drills that can be used to improve overall performance and improve specific skill areas. Mountford demonstrates twelve drills that can be modified to develop specific areas of the game. Each drill is designed to aid different areas of the game such as foot... Less

Gamma First Set 18' Junior Tennis Net : The First Set™ 18' Junior Tennis Net is portable, lightweight (22 lbs.), and quick and easy to set up. The net comes with a zippered nylon carrying case and can be used indoors or out, on a tennis court or across a driveway. At 18 feet long by 33 inches high, it is the perfect size for teaching children. Conforms to the USTA QuickStart Tennis format standard for a Jr. net on a 36' court.

18FT is the Official Competition and League size for youth tennis nets. Don't settle for an other size than the 18tt offical so your child will be practicing on a official length court at home and will be ready for his competition. This 18ft portable tennis net was designed for Le Petit Tennis women coachs in order to be carried from and to schools and to remote places. Super light & portable and super fast to set up and to fold. No tools needed. Professional quality. Comes complete with a canvas carrying bag and instructions. Product: dimensions 18ft. USTA and ITF compatible (Play and Stay and QuickStart Tennis). Nylon melsh net. Lightweight and portable. Weight less than 11 pounds. Designed by Jean Fleurian for mobile women coaches.

Dunlop A-Player Hard Court 24 Cans : Hard Court. Specifically made for hard courts, this elite ball from Dunlop features HD² technology and Abzorber technology for unsurpassed comfort and performance. Extra duty felt for use on hard court surfaces. USTA and ITF approved for tournament and league play. Tennis Ball Quantity Restriction: There is a QUANTITY LIMIT OF 72 CANS (1 Case) to qualify for the $5.75 flat rate shipping. If ordering more than 72 cans, please contact us for the exact shipping cost.

featuring Bill Mountford, Senior Vice President of World TeamTennis; former USTA National Tennis Center Director of Tennis (NTC) and US Open Director of Player Operations, Founder of the HEAD Junior Tennis Academy (NJ)

The most compact tennis machine available for beginning and intermediate players. It is so small and light just about anyone can lift it, and it fits in even the smallest of car trunks.