Body Solid GDIP59 Dip Station
- Sports Type: Personal Fitness
- Material: Steel
- Brand: Body Solid
- Weight Training Equipment Type: Home Gyms Other Weight Training Equipment
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dont you want a big chest?
Pros
Stable<br>Does not put stress on wrists<br>Can be used at home
Cons
handles can not be adjusted<br>it only targets the bottom part of the chest
Recommended it?
Yes
performing dips on dip station helped me expand my pecs dramatically. the dip station has the handles stationed at morethan shoulder width apart which helps to target the chest area. you can also use "body solid dip station" for ab exercises for example doing leg raises whill holding the two handles. i also used it for body rows which helped with my shoulder strength
