Feel the good. Dietary Supplement Alacer Corp Active Ingredients: 1 Packet (9.0 g): Calories 25; Total Carbohydrates 6 g (Sugars 6 g); Vitamin C (as Ascorbic Acid, Zinc Ascorbate, Chromium Ascorbate) 1000 mg; Thiamin (as Thiamine Hydrochloride) 0.38 mg; Riboflavin (as Riboflavin 5'-Phosphate Sodium) 0.43 mg; Niacin 5 mg; Vitamin B6 (as Pyridoxine Hydrochloride) 10 mg; Folic Acid 12.5 mcg; Vitamin B12 (as Cyanocobalamin) 25 mcg; Pantothenic Acid (as Calcium Pantothenate) 2.5 mg; Calcium (as Calcium Carbonate, Calcium Phosphate and Calcium Pantothenate) 50 mg; Phosphorus (as Potassium Phosphate, Calcium Phosphate, Sodium Phosphate) 38 mg; Magnesium (as Magnesium Hydroxide and Magnesium Carbonate) 60 mg; Zinc (as Zinc Ascorbate) 2 mg; Manganese (as Manganese Gluconate) 0.5 mg; Chromium (as Chromium Ascorbate) 10 mcg; Sodium (as Sodium Bicarbonate and Monosodium Phosphate) 60 mg; Potassium (as Potassium Bicarbonate, Potassium Carbonate and Monopotassium Phosphate) 200 mg; Alpha-Lipoic Acid 1 mg; Quercetin 1 mg; Fructose; Citric Acid; Natural Flavors; Tapioca Maltodextrin; Malic Acid; Silica; Vegetable Juice Color; Glycine; Aspartic Acid; Tartaric Acid; Cysteine Hydrochloride As a dietary supplement, take one packet 2 to 4 times a day. Place contents in a glass, add 4-6 oz. of water. Uses: The healthy way to feel good every day! Mix up a packet of Tropical Emergen-C and watch it fizz. Direct from a far-off exotic island with azure blue waters and emerald green jungles, this is a little taste of sweet and fruity paradise. With each sip of this great tasting, naturally flavored and naturally sweetened vitamin drink mix you can feel the 24 nutrients flow through your body in a wave of Emergen-C rejuvenation. The powerful blend of vitamins, antioxidants and minerals boost your immunity, increase your metabolic function and ignite your energy level* - without caffeine. If feeling good is your thing, you found the right box. Health Boost: 1,000 mg of vitamin C, zinc, quercetin and antioxidants power up your immune system to promote overall health.* Energy Boost: 7 B Vitamins including B1, B2, B3, B6, and B12 offer a natural energy boost* - no caffeine, no crash. Electrolyte Boost: Great for post-workout - replace key minerals and electrolytes like potassium, sodium, calcium and magnesium lost through perspiration.* *This product is not intended to diagnose, treat, cure, or prevent any disease.