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Stone Ground 100% Whole Grain Friend of the Heart You Can See Our Quality! Kosher All Natural Keeps Best Refrigerated or Frozen We leave the corn germ and brain in! That's why our 100% Stone Ground Whole Grain Cornmeal is tastier and more nutritious! Did You Know? The USDA's new dietary guidelines call for three 16 gram servings of whole grain foods every day. Eating just a single portion of Bob's Red Mill Cornmeal provides two of those recommended servings. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Dear Friends, We would like to share with you the importance of including whole grain foods in your diet. A whole grain includes all three parts of the grain kernel: the bran, endosperm and germ. Whole grains have long been over-generalized as just a good source of dietary fiber, but they also contain important vitamin, minerals, and hundreds of unique phytochemicals. Recent scientific research has discovered that the benefits of eating whole grains come from the synergistic effects of the fiber, vitamins, minerals and phyto-chemicals-no t just the individual components. They all work together to offers health benefits that are greater than the sum of the parts. Exactly how they work together is uncertain, but studies clearly show that including whole grains in your diet may reduce your risk of certain chronic diseases. Certain Cancers: Scientific evidence suggests that a diet including whole grains reduced the risks for some cancers, especially gastrointestinal cancers. Heart Disease: Antioxidants contained in whole grains may work with fiber and other compounds to reduce your overall risk of heart disease. So for your good health, start eating at least three servings of whole grain foods every day. My Bob's Red Mill Cornmeal is a delicious way to include them in your diet. It carries my highest endorsement. Wholesomely yours, Bob Moore Less

Dr. Oetker. Organic Cornmeal Muffin Mix. USDA Organic. 16.9-Ounce Box - Pack of 12. Dr. Oetker Organics Cornmeal Muffin Mix delivers pure, unaltered flavor in every bite. Our organic ingredients are grown without man-made pesticides, synthetic fertilizers or GMOs (genetically modified organisms) and are free of chemical processing. Dr. Oetker Organics, your helping hand in delicious organic baking. Less

Coats & Clark Red Heart Fiesta Yarn features a slight sparkle and subtle blend of color wrapped on a fashionable base. Use it alone or mix and match with Red Heart Super Saver and Red Heart Classic for even more creative fun! Soft hand and easy care, plus fashionable colors make Red Heart Fiesta ideal for apparel, fashion accessories, afghans and more! Color fast, machine washable and dryable. Buy enough of the same dye lot to complete project. 73% acrylic/27% nylon, 4 ply Cornmeal- Cornmeal with Teal, Rose and Rust. Less

RED HEART-Americas best selling yarn. Traditional hand great wash performance and no dyelot solids make this large skein ideal for afghans accessories and more. Solids: 100 acrylic. 7 ounces 198 grams 364 yards. Multis: 100 acrylic. 5 ounces 141 grams 260 yards. Flecks: 96 acrylic 4 other fibers. 5 ounces 141 grams 260 yards. Gauge: 4"=17 stitches on size 8 needles crochet hook I9. Machine wash and dry. Less