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Here's how it works. First, use Cliff's Wonder Dust? to waterproof your fly. With our recommended "Cram-N-Float" application method and you've got a bug that will give you lots of good drifts, even in choppy water. The real beauty of the Dry Fly Rehab Center is how fast you can "rehab" a drowned fly after releasing a fish. It is so simple. Just clean and dry your fly with the incredible water absorbing pads on the Strait-N-Dry, then press your fly (Cram-N-Float) into the Wonder Dust. You now have a fly that will once again float like a cork. You can turn a soggy chunk of hair and feathers into a high-floating piece of trout candy in five seconds. That's sweet!

You know the story. That's why we designed the Cliff Hanger. We needed an efficient way to hang a floatant bottle upside down so gravity always keeps your floatant available with just a squeeze. We've been asked why we continue to make them out of leather when synthetic materials would be cheaper. The answer is simple. We're from Wyoming, and experience has taught that things built to last (like good boots and saddles), ain't made of plastic.

Got Crabs??? We can put them in their place. This is the perfect box for spending hours on the flats chasing silver bullets. Just the right size to fit in a fishing shirt pocket, yet has all the capacity that an angler needs. Our slit blue material keeps the crabs where they belong. 6" X 4" X 1 5/8"

Cliff's Bugger Beast Fly Box is a must for anyone who is a major streamer fisherman, saltwater fisherman, guide, or anyone who wants a base fly box to work out of. This box will holds both small flies to the saltwater blue water streamer, please note the photo with streamers, bass bugs, saltwater flies big and small. When you decide to fish big flies (meat) to catch big fish, this is the box you will want by your side. The Bugger Beast Jr. will float and will earn you the envy of all your fishing buddies. Made in Wyoming by anglers for anglers. Flies shown in picture are not included with box.

Now made with Cliff Keen's Ultra-Mesh Performance Wear material. Made especially with officials in mind, this shirt is knit from the finest blend of natural and performance yarns. Lightweight EZ-Care Gray Pinstripe ULTRA-MeshTM fabric keeps you cool and maintains its shape, even during the most grueling games. Shrink, wrinkle, and stain resistant for a durable, long life. Feels like soft cotton against the skin. Fortified with our woven fabric technology; it wicks moisture from the body, increasing comfort and providing an intangible performance advantage. Now approved for NFHS and NCAA Wrestling.

Moisture wicking Compression Gear® full-length wrestling tight without stirrups. Flatseam construction for added strength, durability, and chafe-free comfort. Elastic waistband with internal front pocket for extra support. Features Cliff Keen's exclusive MXS® (Moisture eXchange System) technology. Acts as a second skin, providing increased force and power production while reducing muscle fatigue.

This is a Brand New K-Cliffs Blue Beach or Pool tote bag Dimentions: 14" x 12" x 4"This Nylon beach or pool tote bag has a zipped main compartment and one small mesh pocket on the front with carry straps. Satisfaction Guaranteed!! If you are not happy with your Bag, you have 7 days to return it unused for a full refund Minus original shipping cost.

Organic Natural Muscle Protein - Cliff Shot Recovery Drink by Cliff Bar Cliff Shot Recovery Drink is a all natural sport performance drink that is all most completely organic.  There are no cheap sweeteners.  The entire recovery drink mix is designed with most proven sports performance recovery ingredients.  Cli ff Shot Recovery Drink is one of the #1 products used by Cliff Bar athletes. Cliff Shot Recovery Drink is loaded with nutrition including 31 grams of carbs, 6 grams of protein, electrolytes, amino acids, and essential vitamins.  Cliff Shot Recovery Drink delivers the refuel your body needs after intense training and hard workouts. Cliff Shot Recovery Drink Organic Refuel Serving Size 1 scoop Servings Per Container 24 Amount Per Serving       % Daily Value     Calories     145     Calories from Fat     0     Total Fat     0 g     0% Saturated Fat     0 g     0% Cholesterol     0 mg     0% Sodium     230 mg     9% Potassium     135 mg     4% Total Carbohydrate     31 g     10% Dietary Fiber     0 g     0% Sugars     19 g     Other Carbohydrate     12 g     Protein     6 g     Vitamin A         4% Vitamin C         200% Calcium         1 5% Iron         0% Kosher         Vitamin E         20% Magnesium         40% Vitamin B6         40% Trans Fat     0 g     *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Organic Evaporated Cane Juice, Organic Brown Rice Syrup Solids, Whey Protein Isolate, Natural Flavors, L-Glutamine, Salt, Guar/Xanthan Gum, Dicalcium Phosphate, Arginine, Dipotassium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Valine, Isoleucine, Green Tea Extract (Decaffeinated), Tocopheryl Succinate (Vit. E), Beta Carotene (Vit. A), Pyridoxine Hydrochloride (Vit. B6). Contains 76% organic ingredients. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions Drink Clif Shot Recovery immediately following activity. Mix with cold water to the proportions below, according to your body weight. Shake well and adjust concentration to desired level. After especially long or intense activity add one extra scoop. Refrigerate any remaining portion. Weight (lbs): -150; Weight (kg) -68; No. of Scoops Suggested: 1 scoop per 8 oz of water. Weight (lbs): 150-175; Weight (kg) 67-80; No. of Scoops Suggested: 2 scoops per 16 oz water. Weight (lbs): -175; Weight (kg) -80; No. of Scoops Suggested: 3 scoops per 24 oz water. Store in a cool, dry place, away from direct sunlight.

Imagine hiking on a mountainside and stumbling across a cliff hidden among the rocks and foliage. Now you can capture that scene and have it in your aquarium to enjoy. An airstone hidden under a plastic pool creates a river of bubbles that gives the appearance of a flowing mountain stream (airline tubing and air pump not included). This unique poly-resin ornament is manufactured exclusively for PetSmart. Made in the Philippines.

Extra chinstrap for the Cliff Keen M22 model headgear.

MLB Memorabilia & Autographed Baseballs. Cliff Floyd is a gamer. Despite several serious injuries over the years the All-Star outfielder is a lifetime .281 hitter who has blasted a combined 202 home runs for the Expos Marlins Red Sox and Mets. He capped off the 2005 season his third as a Met with 34 home runs and 98 RBI and he made a mark with his glove and arm too tallying an impressive 15 assists. Cliff Floyd has hand signed this official MLB baseball. A Steiner Sports Certificate of Authenticity is included.

Certified Organic for Women Athletes - Luna Sport Energy Moon Chews by Cliff Bar Luna Sport Energy Moon Chews deliver electrolytes, B vitamins, antioxidants, and more for women triathletes, mountain bikers, hikers, runners, and all endurance female athletes.  Luna Sport Energy Moon Chews is designed to meet the essential nutrients that women need when competing in endurance sports. The certified organic ingredients are loaded with folic acid, calcium, iron, and other vitamins and minerals women need. 12 Organic Chews per Box Luna Moon Organic Chews Ingredients Serving Size 1 packet Servings Per Container 12 Amount Per Serving       % Daily Value     Calories     100     Total Fat     0 g     0% Sodium     70 mg     3% Potassium     20 mg     0% Total Carbohydrate     24 g     8% Sugars     12 g     Protein     0 g     Organic         Niacin         20 % Vitamin B12         20% Vitamin B6         20% Riboflavin          20% Thiamin         2 0% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Organic Brown Rice Syrup Solids, Pectin, Citric Acid, Natural Flavor, Colored with Black Carrot Juice Concentrate, Organic Sunflower Oil, Carnauba Wax, Niacinamide (Vitamin B3), Pyridoxine HCl (Vitamin B6), Thiamin HCl (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12). *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions Consume one package of LUNA Moons every hour during activity. Always follow consumption with water.

Quick Natural Energy Gels - Cliff Shot by Cliff Bar Cliff Shot are designed to give you quick energy just before your athletic performance or during your sporting event.  Endurance athletes love Cliff Shots for their fast natural fuel to their working muscles. Zero Preservatives - Zero Maltodextrin - Zero High Fructose Corn Syrup Directions For Best Results: One package 30 min before exercise; Two to three packages per hour during exercise; One package within 30 min after exercise to aid in recovery. Always follow consumption with water. 24 Energy Shots per Box Cliff Shot Natural Energy Ingredients Serving Size 1 pack Servings Per Container 1 Amount Per Serving       % Daily Value     Calories     100     Calories from Fat         Saturated Fat Calories         Total Fat     0 g     0% Sodium     50 mg     2% Potassium     50 mg     1% Total Carbohydrate     24 g     8% Sugars     12 g     Protein     0 g     Magnesium         5% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Brown Rice Syrup, Natural Flavors, Sea Salt, Potassium Citrate, Magnesium Oxide. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions For Best Results: One package 30 min before exercise; Two to three packages per hour during exercise; One package within 30 min after exercise to aid in recovery. Always follow consumption with water.

USDA Certified Organic - Cliff Shot Bloks by Cliff Bar Cliff Shot Bloks (blocks) are one of the easiest ways to get electrolytes straight to your working muscles.  Each electrolyte chew is 100% organic and delivers the replenishment your body requires during endurance activities like running, hiking, biking, and triathlons.  USDA certified organic. Simple-to-handle. Easy-to-chew. Certified organic by QAI. Made in USA. 12 Electrolyte Bloks per Container Cliff Bar Blocks Organic Chews Serving Size 3 pieces Servings Per Container 4 Amount Per Serving       % Daily Value     Calories     100     Calories from Fat     0     Total Fat     0 g     0% Saturated Fat     0 g     0% Cholesterol     0 mg     0% Sodium     70 mg     3% Potassium     20 mg     1% Total Carbohydrate     24 g     8% Dietary Fiber     0 g     0% Sugars     12 g     Protein     0 g     Vitamin A         0% Vitamin C         0% Calcium         0 % Iron         2% Kosher         Organic         Trans Fat     0 g     *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Organic Brown Rice Syrup Solids, Pectin, Citric Acid, Natural Flavor, Coconut Oil, Carnauba Wax. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions Consume 3 to 6 Clif Shot Bloks every hour during activity. Always follow consumption with water. Store in a cool dry place, away from direct sunlight.

CDs. Richard,cliff: Cliff Live At The Talk Of

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The Strait-N-Dry has two work areas; the "strait zone" and the "dry zone pads". Use the "strait zone" as a leader straightener (the rubber pads handle all leader memory problems). The "dry zone pads" serves two valuable purposes. Use the "dry zone" to clean and suck the water out of soggy flies (especially good for CDC patterns). It also does an excellent job of extending the life of your expensive fly lines. At the end of a days worth of angling, simply reel your line up between the drying pads. You will be surprised how much "scum" comes off. We all know clean lines cast better. Also, it makes a darn good fly patch.

Visually see inside hand position, single leg head position, blast double face target, turn the corner dr street signs and front headlock shoulder bulls eyes. Match your Chest Pressure X with your drill partners Back Pressure X for great position while spinning or riding! Chest X to Chest X for the pin! Work hand fight drills, high inside or high outside singles with great head position, snap downs to front headlocks, or X on X with pressure! When your head is to the outside for a double leg or a high crotch, keep your head up and tight to the street sign! Follow that road....Turn the corner Drive! Stay focused; work the shirt... Bring it!

Visually see inside hand position, single leg head position, blast double face target, turn the corner dr street signs and front headlock shoulder bulls eyes. Match your Chest Pressure X with your drill partners Back Pressure X for great position while spinning or riding! Chest X to Chest X for the pin! Work hand fight drills, high inside or high outside singles with great head position, snap downs to front headlocks, or X on X with pressure! When your head is to the outside for a double leg or a high crotch, keep your head up and tight to the street sign! Follow that road....Turn the corner Drive! Stay focused; work the shirt... Bring it!

Visually see inside hand position, single leg head position, blast double face target, turn the corner dr street signs and front headlock shoulder bulls eyes. Match your Chest Pressure X with your drill partners Back Pressure X for great position while spinning or riding! Chest X to Chest X for the pin! Work hand fight drills, high inside or high outside singles with great head position, snap downs to front headlocks, or X on X with pressure! When your head is to the outside for a double leg or a high crotch, keep your head up and tight to the street sign! Follow that road....Turn the corner Drive! Stay focused; work the shirt... Bring it!

Visually see inside hand position, single leg head position, blast double face target, turn the corner dr street signs and front headlock shoulder bulls eyes. Match your Chest Pressure X with your drill partners Back Pressure X for great position while spinning or riding! Chest X to Chest X for the pin! Work hand fight drills, high inside or high outside singles with great head position, snap downs to front headlocks, or X on X with pressure! When your head is to the outside for a double leg or a high crotch, keep your head up and tight to the street sign! Follow that road....Turn the corner Drive! Stay focused; work the shirt... Bring it!

Visually see inside hand position, single leg head position, blast double face target, turn the corner dr street signs and front headlock shoulder bulls eyes. Match your Chest Pressure X with your drill partners Back Pressure X for great position while spinning or riding! Chest X to Chest X for the pin! Work hand fight drills, high inside or high outside singles with great head position, snap downs to front headlocks, or X on X with pressure! When your head is to the outside for a double leg or a high crotch, keep your head up and tight to the street sign! Follow that road....Turn the corner Drive! Stay focused; work the shirt... Bring it!

Visually see inside hand position, single leg head position, blast double face target, turn the corner dr street signs and front headlock shoulder bulls eyes. Match your Chest Pressure X with your drill partners Back Pressure X for great position while spinning or riding! Chest X to Chest X for the pin! Work hand fight drills, high inside or high outside singles with great head position, snap downs to front headlocks, or X on X with pressure! When your head is to the outside for a double leg or a high crotch, keep your head up and tight to the street sign! Follow that road....Turn the corner Drive! Stay focused; work the shirt... Bring it!

Visually see inside hand position, single leg head position, blast double face target, turn the corner dr street signs and front headlock shoulder bulls eyes. Match your Chest Pressure X with your drill partners Back Pressure X for great position while spinning or riding! Chest X to Chest X for the pin! Work hand fight drills, high inside or high outside singles with great head position, snap downs to front headlocks, or X on X with pressure! When your head is to the outside for a double leg or a high crotch, keep your head up and tight to the street sign! Follow that road....Turn the corner Drive! Stay focused; work the shirt... Bring it!

Whole Food Nutrition Designed for Women - Luna Bay by Cliff Bar Luna Bar is dairy and wheat free fuel designed for the nutrition women need.  With 100% RDA for Folic Acid plus 23 more vitamin and minerals, Luna Bar is real food that makes a healthy quick snack.  Luna Bar is only 180 precise nutritional calories with no high fructose corn syrup. It matters what we put in our bodies.  Luna Bar was designed for those who care about the nutrition they eat.  Luna Bar meets the nutritional requirements that women need to live healthy and active. 15 Whole Food Bars per Box Luna Bar Women's Nutrition Ingredients Serving Size 1 bar Servings Per Container 1 Amount Per Serving       % Daily Value     Calories     180     Calories from Fat     40     Total Fat     5 g     7% Saturated Fat     3 g     15% Polyunsaturated Fat         Monounsaturated Fat     1 g     Cholesterol     0 mg     0% Sodium     125 mg     5% Potassium     105 mg     3% Total Carbohydrate     24 g     8% Dietary Fiber     2 g     8% Insoluble Fiber     1 g     Sugars     12 g     Other Carbohydrate     10 g     Protein     10 g     Vitamin A         25% Vitamin C         100% Calcium         3 5% Iron         35% Kosher         Vitamin E         100% Biotin         10 0% Chromium         35% Copper         35 % Folate         10 0% Iodine         35 % Magnesium         35% Manganese         35% Molybdenum          35% Pantothenic Acid         100% Phosphorus          35% Selenium         35% Thiamin (Vitamin B1)         100% Vitamin B12         100% Vitamin B6         100%          100% Zinc         35% Riboflavin (Vitamin B2)         100% Niacin (Vitamin B3)         100% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: LunaPro (Soy Nuggets [Soy Protein Isolate, Rice Flour, Malt Extract], Rolled Oats, Soy Flour, Soy Protein Isolate, Milled Flaxseed), Brown Rice Syrup, Coating (Evaporated Cane Juice, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Natural Flavors), Roasted Pecans, Rice Flour, Natural Flavors, Sea Salt, Cinnamon, Green Tea Extract. Vitamins and Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Alpha-Tocopherol Acetate (Vit. E), Biotin, Zinc Oxide, Niacin (B3), Ferrous Fumarate (Iron), Molybdenum Glycinate, Calcium Pantothenate, Phytonadione (Vit. K), Copper, Manganese, Beta Carotene (Vit. A), Selenium, Pyridoxine (B6), Riboflavin (B2), Thiamin (B1), Chromium, Cyanocobalamin (B12), Folic Acid, Potassium Iodine. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

70% Organic Carb and Protein Bar - Energy Bar by Cliff Bar Cliff Bar's Energy Bar is one of the most organic protein bars with 70% organic ingredients.  The Energy Bar is a perfect option for a healthy quick snack.  With 23 vitamin and minerals, Energy Bar is more than just all natural it is good health for your stressful body.  Energy Bar is certified organic by Quality Assurance International. The main ingredients in Energy Bar are organic oats and soybeans which deliver the energy and protein your working muscles need. 12 organic energy bars per box Energy Bar Organic Ingredients Serving Size 1 bar Servings Per Container 12 Amount Per Serving       % Daily Value     Calories     230     Calories from Fat     30     Total Fat     3 g     5% Saturated Fat     1 g     3% Cholesterol     0 mg     0% Sodium     90 mg     4% Potassium     220 mg     6% Total Carbohydrate     48 g     16% Dietary Fiber     5 g     20% Insoluble Fiber     4 g     Sugars     21 g     Other Carbohydrate     22 g     Protein     8 g     Vitamin A         30% Vitamin C         100% Calcium         2 5% Iron         25% Kosher         Organic         Vitamin E         100% Biotin         10 % Chromium         10% Copper         15 % Folate         20 % Iodine         15 % Magnesium         25% Manganese         35% Molybdenum          15% Pantothenic Acid         20% Phosphorus          20% Selenium         20% Thiamin (Vitamin B1)         25% Vitamin B12         15% Vitamin B6         20%          25% Zinc         20%         15% Niacin (B3)         15% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Organic Brown Rice Syrup, Organic Rolled Oats, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Soy Flour, Organic Roasted Soybeans), Organic Evaporated Cane Juice, Dried Apricots (Sulfured), ClifCrunch (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Organic Dried Apples, Fig Paste, Natural Flavors, Citric Acid, Colored with Annatto. Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Zinc Citrate, Phytonadione (Vit. K1), Biotin, Niacinamide (Vit. B3), Calcium Pantothenate (Vit. B5), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (Vit. B1), Chromium Chloride, Cyanocobalamin (Vit. B12), Sodium Molybdate, Folic Acid (Vit. B9), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6). *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Energy and Fiber All Natural Protein Bar - Nutritional Bar by Cliff Bar Cliff Bar's Nutritional Bar delivers the energy your body needs to make through the day with all natural ingredients.  Cli ff Bar doesn't use any genetically modified ingredients in any of their great tasting bars. For those allergic to wheat or dairy, the Nutritional Bar is wheat & dairy free.  More than just all natural ingredients, the Nutritional Bar achieves a great tasting bar that gives your body the fuel plus vitamins and minerals it needs. Nutritional Bary by Cliff Bar is a healthy choice for carbohydrates, protein, and fiber perfect for healthy eating for life.  The Nutritional Bar is whole food made with whole grains and real fruit. 12 All Natural Bars per Box Nutritional Bar All Natural Ingredients Serving Size 1 bar Servings Per Container 12 Amount Per Serving       % Daily Value     Calories     240     Calories from Fat     35     Total Fat     4 g     6% Saturated Fat     1 g     5% Cholesterol     0 mg     0% Sodium     170 mg     7% Potassium     200 mg     6% Total Carbohydrate     41 g     14% Dietary Fiber     5 g     20% Sugars     21 g     Other Carbohydrate     13 g     Protein     10 g     Vitamin A         30% Vitamin C         100% Calcium         2 5% Iron         30% Vitamin E         100% Biotin         15 % Chromium         20% Copper         25 % Folate         20 % Iodine         15 % Magnesium         25% Molybdenum          15% Pantothenic Acid         20% Phosphorus          30% Selenium         20% Thiamin (Vitamin B1)         25% Vitamin B12         15% Vitamin B6         20%          25% Zinc         25% Riboflavin (Vitamin B2)         15% Maganese         35% Niacin (Vitamin B3)         15% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Brown Rice Syrup, ClifPro (Soy Nuggets [Soy Protein Isolate, Rice Flour, Malt Extract], Soy Flour, Roasted Soybeans), Rolled Oats, Chocolate Chips (Evaluated Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavors), Evaporated Cane Juice, Roasted Soy Butter, ClifCrunch (Apple Fiber, Oat Fiber, Milled Flaxseed, Chicory Extract, Lemon Fiber, Psyllium), Fig Paste, Raisins, Crisp Rice (Brown Rice, Malt Extract), Natural Flavors, Sea Salt, Baking Soda, Cinnamon, Green Tea Extract. Vitamin & Minerals: Dicalcium Phosphate, Ascorbic Acid (Vit. C), Alpha-Tocopherol Acetate (Vit. E), Magnesium, Niacin, Ferrous Fumarate (Iron), Zinc Oxide, Pantothenic Acid, Beta Carotene (Vit. A), Pyridoxine (B6), Copper, Manganese, Riboflavin (B2), Thiamin, Folic Acid, Biotin, Potassium Iodide, Chromium, PHytonadione (Vit. K), Molybdenum, Selenium, Cyanocobalamin (B12). *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

20 grams Natural Protein - Builder Bar by Cliff Bar Builder Bar is an all natural bar loaded with muscle fuel protein plus no trans fats.  For those that need more protein in their snacks there is Builder Bar.  Builder Bar delivers organic food for those that demand a lot out of their bodies. Builder Bar is 35% organic ingredients with 23 vitamins and minerals designed to replenish your body with the fuel it needs.  Builder Bar has no hydrogenated oils making it a healthier choice than most protein bars. Directions To assure best quality store in a cool (55-75 degrees F), dry place. 12 Natural High Protein Bars per Box Builder Bar High Protein Ingredients Serving Size 1 bar Servings Per Container 1 Amount Per Serving       % Daily Value      Calori es     270      C alories from Fat     70      T otal Fat     8 g     12% Saturated Fat     5 g     22% Cholesterol     0 mg     0% Sodium     280 mg     12% Potassium     240 mg     7% Total Carbohydrate      30 g     10% Dietary Fiber     3 g     12% Insoluble Fiber     2 g      Sugars     19 g      Other Carbohydrate      8 g      Protein     20 g      Vitamin A         30% Vitamin C         100% Calcium         2 5% Iron         25% Kosher          V itamin E         100% Biotin         10 % Chromium          10% Copper         15 % Folate         20 % Iodine         15 % Magnesium         25% Manganese         35% Molybdenum         15% Pantothenic Acid         20% Phosphorus         20% Selenium          20% Vitamin B12         15% Vitamin B6         20%         25% Zinc         20% Thiamin (B1)         25% Niacin (B3)         15% Trans Fat     0 g      Riboflavin (B2)         15% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Soy Protein Isolate, Chicory Syrup, Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Fractionated Palm Kernel Oil, Organic Rolled Oats, Organic Soy Protein Concentrate, Cocoa, Organic Dry Roasted Almonds, Vegetable Glycerin, Organic Sunflower Oil, Natural Flavors, Inulin, Rice Starch, Organic Oat Flour, Organic Roasted Soybeans, Organic Milled Flaxseed, Oat Fiber, Cocoa Butter, Soy Lecithin, Salt, Soy Flavor, Unsweetened Chocolate, Baking Soda. Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Zinc Citrate, Phytonadione (Vit. K1), Biotin, Niacinamide (Vit. B3), Calcium Pantothenate (Vit. B5), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (Vit. B1), Chromium Chloride, Cyanocobalamin (Vit B12), Sodium Molybdate, Folic Acid (Vit. B9), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6). *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.